by Vesta
This podcast was created as a safe space for the average person struggling with their mental health. I want to be able to have conversations that are deemed taboo especially in the black community about how our mental health affects our day to day lives so that we as a people can reveal what it is we’re struggling with,find ways to navigate through those challenges and work on how we heal . Please kindly leave a rating as well as a review,if the platform you’re listening on doesn’t have the option,please send the feedback via the link below 👇🏾 https://www.instagram.com/iamself_full.podcast/
Language
🇺🇲
Publishing Since
9/14/2022
Email Addresses
1 available
Phone Numbers
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October 23, 2024
<p>In this episode I tackle the theme of my 2024 which is rejection, I try to make sense of it while also giving myself room to still dream and find joy. I openly share my thoughts on different parts of my life and the various things I’ve experienced that have shaped a version of me that’s currently unhappy with herself,is lonely and somehow still keeps going.Tune in to find out more…</p>
June 9, 2024
In this episode I talk about what I’m enjoying and not enjoying in music,what I’d like to hear more of in music and albums I have on rotation. I share my thoughts about recently turning 26 as well as my general thoughts about what’s happening in the world.In the last segment of this episode I advocate against the atrocities committed against Palestine🇵🇸,The Congo🇨🇩 and Sudan🇸🇩 .While I may not be the most well versed on what’s happening and I may not have the biggest platform to speak out against the genocide occurring, I would still like to use my platform to share more information from more informed people in order to bring awareness and hopefully do whatever we can to help out.Below is a list of videos to watch to give you a better understanding of what’s happening and why it’s important to speak out against it: https://www.instagram.com/reel/Cybd49CPOZM/?igsh=NWtnYjh1ZzNqaTNu https://www.instagram.com/reel/CyaZ1pGOLkA/?igsh=ZmJpdWY2c3E3cnc5 https://www.instagram.com/reel/Cy7n45wOM2k/?igsh=MWIwandmanhrM3o1YQ== https://www.instagram.com/reel/CzxNOlopIhY/?igsh=MWl1bXgwMTk2YzMyeQ== https://www.tiktok.com/@farahelkordyy/video/7315155343414267142?_t=8n2IjaRIJO9&_r=1 https://youtu.be/bHgZoJoF8c4?si=m57jsjKQjLZZLeMC https://youtu.be/aEJP-Sksuwc?si=iT_IOlmNJLWQbcuv #FREEPALESTINE #FREECONGO #FREESUDAN 🇸🇩🇨🇩🇵🇸
May 5, 2024
In this episode I give my thoughts on the Drake and Kendrick Lamar beef,express the delay in an episode drop as well as share what bothered me this week and what I learned from it.
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