by Gervase Kolmos
The Modern Phoenix (formerly “It’s All Me”) In a culture that values logic, urgency, perfection, and sameness, The Modern Phoenix walks a different path: one that honors her unique mind, body and soul. Between information overload, the demands of modern life, and lifetimes of conditioning and “shoulds”, it can feel hard for a woman to know and listen to her own wants and needs. We’re so busy caring and doing and anticipating and managing that we forget ourselves. We hope there’s a better, more balanced, life-giving and feminine way to be a modern woman—to have regulated nervous systems, intuitive solutions to complex problems, and the distinct trust in ourselves and our choices, despite life’s curveballs, but we’re not sure where to start. That’s where I come in. I’m Gervase Kolmos, Inner Transformation Coach and phoenix-in-evolution. I help women learn to trust themselves and be guided by their own inner authority to live with pleasure, authenticity and embodied wisdom. This podcast is my mission and my mantra: you are light and dark, thinking and feeling, perfect and a work-in-progress. Together, we’ll unlock your intuition, tap into the wisdom and resources of your body, and navigate this confusing, demanding, gorgeous life. So let’s burn down the stories, conditioning and beliefs that don’t serve us, shall we?
Language
🇺🇲
Publishing Since
11/3/2021
Email Addresses
1 available
Phone Numbers
0 available
April 21, 2025
Gervase Kolmos explores the societal conditioning that compels women to prioritize being liked over authenticity, offering tools to break free from hypervigilance and embrace self-acceptance.
April 7, 2025
Gervase Kolmos explores how women can break free from external pressures and tap into their inner knowing for authentic happiness.
March 24, 2025
Gervase Kolmos explores how to navigate triggered states by integrating somatic and soul strategies to shift the nervous system and regain clarity.
Dr. Becky Kennedy
Glennon Doyle and Audacy
The New York Times
Hidden Brain, Shankar Vedantam
iHeartPodcasts
Crooked Media
André Duqum
Hannah Berner & Paige DeSorbo
PodcastOne
Crooked Media
Wondery
NBC News
[email protected]
CBS News
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