by Alexandria Maria Wombwell-Povey
<p>It’s Upgrade Season + I’m your host Alexandria </p><p><br></p><p>This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.</p><p><br></p><p>This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just your weekly download to curate a life that feels as good inside as it looks outside.</p><p><br></p><p>Join me every Monday for your Upgrade: where we’ll be sharing how you can radically upgrade your life and every Friday for the Wine down, where we’ll be pouring a glass of fizz, spilling the tea + answering your dilemmas.</p><p><br></p><p>Remember, it's not about waiting for the right time; it's about realising that every season is an upgrade season. </p><p><br></p><p>Small shifts, huge upgrades—let's fucking do this. </p><p><br></p>
Language
🇺🇲
Publishing Since
2/19/2024
Email Addresses
1 available
Phone Numbers
0 available
March 10, 2025
<p>Hey babes, Welcome back to the pod! </p><p>Have you ever felt like your head is just full—not in a productive way, but in a way that feels like noise? Well this is me RN. </p><p>So I have decided to do a social media break - this is not from a place of burnout, but a desire for a reset, similar to doing a “Dry January” for social media. </p><p>This isn’t about negativity or cutting people off—it’s about realignment and creating space for what actually matters.</p><p><br /></p><p>Have a listen and let me know your thoughts on my decision for a detox. </p><p><br /></p><p>See you soon, </p><p>Alex xox </p><p><br /></p><p>Follow Alex:</p><p><a href="https://www.instagram.com/iamalexandriamaria" rel="ugc noopener noreferrer" target="_blank">Follow Me On Instagram</a></p><p><a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/" rel="ugc noopener noreferrer" target="_blank">Join My Broadcast Channel</a></p>
March 3, 2025
<p>We’ve been sold two extremes: either you're constantly grinding to prove your success, or you're fully immersed in the soft girl aesthetic—baking bread, homeschooling, and embracing the trad-wife lifestyle. But real success isn’t just about how much you accomplish; it’s about how you feel while accomplishing it.</p><p>In this episode, we’re diving into what it really means to embrace your soft girl era without sacrificing productivity. How can you create a life that feels gentle and fulfilling while still making progress on your goals? Let’s talk about finding that balance—because success should feel good, not just look good.</p><p><br></p><p>Follow Alex:</p><p><a href="https://www.instagram.com/iamalexandriamaria">Follow Me On Instagram</a></p><p><a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/">Join My Broadcast Channel</a></p>
February 24, 2025
<p>Hey babes! Welcome back to the pod. </p><p><br></p><p>I recently read a book which CHANGED my life. Its becoming a running joke because I have been telling EVERYONE that they have got to read this book. So of course i'm bringing it to the pod. </p><p><br></p><p>For your chance to <strong>win a copy of this life changing book</strong> share a screenshot or photo of you listening to this episode on IG and tag me <a href="https://www.instagram.com/iamalexandriamaria" target="_blank" rel="noopener noreferer">@iamalexandriamaria</a> and <a href="https://www.instagram.com/itsupgradeseason/" target="_blank" rel="noopener noreferer">@itsupgradeseason</a> in + I’ll be choosing one of you to send a copy of the book to!</p><p><br></p><p>Follow Alex:</p><p><a href="https://www.instagram.com/iamalexandriamaria">Follow Me On Instagram</a></p><p><a href="https://www.instagram.com/j/AbbZ4RBwDytn1Ygc/">Join My Broadcast Channel</a></p>
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