It Starts with YOU

by Vic O'Farrell

33 episodes

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Overview

What does it feel like to be on the receiving end of you? Join Vic O’Farrell, the Queen of Behaviours, as she explores the different behavioural styles and what makes us human. If you have ever struggled to get on with someone or if people in your life rub you up the wrong way, then this show is for you. Recognising, understanding and respecting our different personalities will help you better understand, not just others, but yourself.

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2/9/2024

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April 8, 2025

32. Navigating Personal and Professional Growth with Lottie Skuthe-Cook

DISC Profile: Red & Yellow (D&I) | In this episode of "It Starts With You," Vic O'Farrell hosts Lottie Skuthe-Cook, who shares insights into her work with leaders and teams to help them understand themselves better. Lottie discusses how her dominant and influencing personality style, mixed with empathy and self-awareness, shapes her approach to personal and professional interactions. The conversation delves into emotional intelligence, cultural differences, and how these factors impact workplace dynamics. Lottie also opens up about personal trauma, specifically the loss of her husband, and how it prompted her to turn to neuro-linguistic programming (NLP) to rebuild her life. The discussion emphasises the importance of trust, vulnerability, and resilience in overcoming adversity. This episode not only discusses professional development but also addresses navigating personal challenges, offering insights on maintaining emotional well-being and supporting others through difficult times. “It Starts with You” podcast is available everywhere on Wednesdays every fortnight. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> If you enjoyed this episode, please leave a rating and review! <div style= "mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0cm 0cm 1.0pt 0cm;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Thank you, Vic. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> </div> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Let’s Connect! <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Follow Vic O’Farrell via the Queen of Behaviours <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Instagram <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a href= "https://www.instagram.com/vicofarrell/"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> @vicofarrell</a> <span style= "font-family: 'Raleway',sans-serif; 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mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a href= "https://queenofbehaviours.com/podcast/"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> www.queenofbehaviours.com/podcast</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-size: 16.0pt; font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> About the Guest Lottie is a dynamic leadership coach with 20+ years of experience helping senior leaders and teams thrive. A Swedish national fluent in Swedish, English and German, she designs tailored development programs, blending research backed insights with real world practicality. Known for her energetic yet supportive style, she fosters trust, honesty, and respect while challenging clients to grow. She has worked globally with businesses of all sizes, from SMEs to multinational corporations, delivering lasting impact. Passionate about leadership excellence, Lottie creates a results driven, empowering space where leaders push boundaries, overcome challenges and achieve meaningful success. Social Media Links <a title= "https://www.linkedin.com/in/lottieskuthecook?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BaZhvSGiOQb2Zm2MTPjGcUA%3D%3D" href= "https://www.linkedin.com/in/lottieskuthecook?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BaZhvSGiOQb2Zm2MTPjGcUA%3D%3D"> linkedin.com/in/lottieskuthecook</a> <a title="http://www.greypanther.co.uk" href= "http://www.greypanther.co.uk">www.greypanther.co.uk</a>

March 26, 2025

31. From Unconscious Bias to Genius Ideas: Dr. Linda Shaw on Emotional Awareness

DISC Profile: Yellow & Red (I&D) | In this episode of the "It Starts With YOU" podcast the conversation delves into the intriguing intersection of neuroscience and business leadership with guest Dr. Lynda Shaw. As a behavioural neuroscientist, Lynda’s shares insights into how understanding unconscious processing of emotions can transform organisational dynamics. The discussion reveals the potential locked within individuals and emphasises the importance of fostering environments that extract and communicate genius ideas for collective growth. The dialogue also touches on the vast landscape of unconscious biases and their impact on decision-making, highlighting the essential role of self-awareness in effective leadership. Lynda’s argues for the value of taking a moment of reflection before reacting, advocating for thoughtful communication that creates psychological safety. The episode encourages listeners to embrace their hidden potential and stresses the significance of understanding perception, helping leaders to unlock their team's potential by making them feel significant and heard. “It Starts with You” podcast is available everywhere on Wednesdays every fortnight. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> If you enjoyed this episode, please leave a rating and review! <div style= "mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0cm 0cm 1.0pt 0cm;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Thank you, Vic. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> </div> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Let’s Connect! <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Follow Vic O’Farrell via the Queen of Behaviours <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Instagram <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a href= "https://www.instagram.com/vicofarrell/"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> @vicofarrell</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> LinkedIn <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a title="Vic O'farrell LinkedIn" href= "https://www.linkedin.com/in/victoriaofarrell/" target="_blank" rel="noopener"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> https://www.linkedin.com/in/victoriaofarrell/</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Email <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> – <a href= "mailto:[email protected]"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> [email protected]</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Website <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a href= "https://queenofbehaviours.com/"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> www.queenofbehaviours.com</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> For updates on new episodes and everything podcast related <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Watch the podcast on YouTube: <a href= "https://www.youtube.com/@queenofbehaviours/featured"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> www.youtube.com/@queenofbehaviours</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Instagram<span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; 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mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a href= "https://queenofbehaviours.com/podcast/"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> www.queenofbehaviours.com/podcast</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-size: 16.0pt; font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> About the Guest <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Dr Lynda Shaw <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Lynda is an experienced entrepreneur, having owned 3 businesses. She holds a doctorate in cognitive neuroscience, specialising in unconscious processing of emotion and behavioural change. She is a professional speaker, genius translator and works with senior leaders and their teams to extract and communicate fabulous ideas and navigate ever present uncertainty. This enables better funding and investment opportunities, and spreading their genius to the outside world, something we badly need. She is the founder of Brain & Behaviour Ltd and the Neuroscience Professional Development Programme, designed to help professional people use applied neuroscience successfully in their work. Lynda is always informative, fun and extremely practical. <span lang="EN" style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN; mso-fareast-language: EN-GB;" xml:lang="EN">Connect with Simon LinkedIn: <a href= "http://uk.linkedin.com/in/lyndashaw"> http://uk.linkedin.com/in/lyndashaw</a> Website: <a href= "http://www.drlyndashaw.com">www.drlyndashaw.com</a>

March 12, 2025

30. Transforming Setbacks into Strengths with Simon Alexander Ong

DISC Profile: Green & Yellow (S&I) | In this episode of the It Starts With You podcast, host Vic O'Farrell sits down with Simon Alexander Ong to explore the profound impact of personal behaviours and personality styles on both professional and personal lives. Simon shares his remarkable journey, from a career in financial services to becoming a successful coach, speaker, and author. He reflects on the pivotal moment when he redefined his version of success, moving away from societal expectations to pursue passions that bring true fulfilment. Throughout the discussion, Simon opens up about overcoming personal challenges and the importance of embracing uncertainty to grow and thrive. He encourages listeners to focus on what brings them joy and energy, while also recognising the immense value in stepping out of their comfort zones. This thought-provoking conversation offers powerful insights into personal development, resilience, and the life-changing impact of understanding oneself, perfectly encapsulating the theme that true transformation begins from within. “It Starts with You” podcast is available everywhere on Wednesdays every fortnight. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> If you enjoyed this episode, please leave a rating and review! <div style= "mso-element: para-border-div; border: none; border-bottom: solid windowtext 1.0pt; mso-border-bottom-alt: solid windowtext .75pt; padding: 0cm 0cm 1.0pt 0cm;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Thank you, Vic. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> </div> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Let’s Connect! <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; 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mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Watch the podcast on YouTube: <a href= "https://www.youtube.com/@queenofbehaviours/featured"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> www.youtube.com/@queenofbehaviours</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Instagram<span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; 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mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> - <a href= "https://queenofbehaviours.com/podcast/"><span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> www.queenofbehaviours.com/podcast</a> <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span style= "font-size: 16.0pt; font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> About the Guest <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Simon Alexander Ong <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Simon Alexander Ong, an award-winning life coach, is highly regarded for his energy, wisdom, and insights as a speaker. With a global presence, Simon captivates audiences in keynote talks, fireside chats, and workshops, where he imparts knowledge on avoiding a human energy crisis through comprehensive energy management - spanning physical, mental, emotional, and spiritual perspectives. Simon firmly believes that “when it comes to happiness and productivity, energy truly is everything.” By unlocking the art and science of energy management, Simon equips his audiences with the tools to live each day with heightened energy levels, enabling them to transform their lives and careers. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Simon’s expertise has attracted media attention, leading to interviews with esteemed platforms like Sky News and BBC. He has also worked with prominent brands such as Unilever and Barclays, advocating for improved lifestyle habits and employee well-being. Moreover, Simon’s guidance has been sought by influential companies like Salesforce, Microsoft, and EY, to unlock the full energetic potential of their leaders and teams. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> Adobe described a recent keynote he delivered as ‘truly amazing and mind blowing’ while Docusign commented that ‘Simon’s ability to deliver wisdom in clear and simple ways, is energising and inspirational. Hearing Simon speak, it’s impossible not to come away feeling challenged and changed, in a good way.’ <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; color: black; mso-color-alt: windowtext; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> In addition to his exceptional speaking prowess, Simon is a celebrated author. His debut book, Energize, was published by Penguin in April 2022 and quickly soared to become an instant bestseller. The book received accolades, winning the Book of the Year in the Wellness and Wellbeing category at The Business Book Awards. <span style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 0pt; mso-ligatures: none; mso-fareast-language: EN-GB;"> <span lang="EN" style= "font-family: 'Raleway',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: 'ROSARIO REGULAR ROMAN'; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN; mso-fareast-language: EN-GB;" xml:lang="EN">Connect with Simon <a href="https://www.youtube.com/@simonalexandero">YouTube</a>, <a href= "https://www.linkedin.com/in/simonalexanderong/">LinkedIn</a> <a href="https://www.instagram.com/simonalexandero/">Instagram</a> <a href="https://x.com/SimonAlexanderO">X</a> Buy Simon’s book here “This book is exactly what we need in this moment.” - Simon Sinek “Don’t just read this book, do it.” - Marie Forleo <a href="https://getenergizebook.com/">Order your copy of Energize now here</a>

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