by Treavor Hawkins
“I’ve Been There Too” is dedicated to creating a safe and supportive space for individuals navigating the complexities of mental health. Through honest conversations and sharing my personal journey of battling depression, anxiety, suicidal ideation, and surviving two suicide attempts, this podcast seeks to provide hope, understanding, and practical insights. By fostering connection and exploring the intersection of personal growth and spirituality, we aim to inspire courage, resilience, and healing. Together, we strive to break the stigma around mental health, empower others to find strength in their struggles, and remind them that they are never truly alone.
Language
🇺🇲
Publishing Since
2/10/2025
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April 18, 2025
Men have been taught for generations to bury pain, to “man up,” to pretend.But what happens when that silence becomes a death sentence?In this deeply personal and unfiltered episode, I walk through my journey from emotional isolation to healing — and why choosing vulnerability over silence didn’t just change my life, it saved it.If you’re tired of carrying it all alone… if you’re ready to rewrite what strength really looks like… this is your invitation to heal out loud.
April 11, 2025
In this deeply personal episode, I open up about the silent battles so many of us fight behind closed doors, especially as fathers, veterans, and men who've been told to "just thought it out". I talk about the weight of wearing the mask, the pressure to be everything to everyone, and the moment I finally broke the silence and chose healing over hiding. Whether you're a dad trying to stay strong for your kids, a service member / Veteran navigating life, or someone quietly wrestling with depression or anxiety - this one is for you. I share my journey through darkness, guilt, and growth, and offer a raw reminder that strength isn't in silence - it's in honesty, vulnerability, and the courage to keep showing up.You are not alone in this fight.
March 29, 2025
In the 10th episode, Cassidy and I sit down for an honest, vulnerable conversation about how hard it can be to care for your body when your mind feels heavy. We dive into what it looks like to start making your physical health a priority when you're battling anxiety, depression, self-doubt, or feeling unworthy of love. Together, we share actual, practical steps from our journey and remind you that your worth isn't tied to how productive you are or how "put together" you seem. You are worthy of love, healing, and strength simply because you exist. This episode is about finding hope, taking small steps, and learning to believe that you deserve to feel good in your body and mind.
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