by Jodi White
Do you continually find yourself in dysfunctional relationships? Have a pattern of dating emotionally unavailable partners? Undervalue yourself while putting others on a pedestal? Jodi White can relate. As a therapist and recovering Love Addict, Jodi shares her experience in this podcast through years of journal entries and interviews with others who have struggled, as well as experts in the fields of love & sex addiction, codependence and other areas of mental health. Music by JD Pendley
Language
🇺🇲
Publishing Since
8/2/2020
Email Addresses
1 available
Phone Numbers
0 available
April 20, 2025
<p>What does it mean to be "good"? Unfortunately, for women, being seen as "good" often requires conforming and playing along vs standing up for one's values or against wrongdoing--if you've seen the movie Wicked, you know how this story goes.</p> <p>In this episode, Jodi begins the process of imperfectly unpacking what she's learned throughout nearly a decade of recovery (and 55 years of life): the insidious power of cultural messages; why being seen as a "good girl" can feel so important, but keeps us stuck; and how all of this prevents us from speaking up, being real, and getting to know our true strength. </p> <p>Show notes and resources:</p> <p>Music by <a href= "https://open.spotify.com/artist/106XdkLLFzrPCpbiGGu6Zr?si=3K64xBncTkuPmgpb2eKAyw" target="_blank" rel="noopener">JD Pendley</a></p> <p>Link to <a href="https://www.jodiwhiteonline.com/" target= "_blank" rel="noopener">Jodi's website</a> and additional <a href="https://www.jodiwhiteonline.com/resources" target="_blank" rel="noopener">resources</a></p> <p>Read <a href="https://www.jodiwhiteonline.com/blog" target= "_blank" rel="noopener">Jodi's blog </a></p> <p>Jodi mentioned the book <a href= "https://www.bookpeople.com/book/9781940467108" target="_blank" rel="noopener">Ready to Heal</a> by Kelly McDaniel</p> <p>Disclaimer:</p> <p>This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit <a href= "https://www.nami.org/">NAMI.org</a> or call 1-800-273-TALK for 24-hour assistance.</p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p>
April 6, 2025
<p>Emotional dysregulation, compulsive behavior and obsessive thoughts: if you've struggled with love addiction, all of this might sound very familiar...but these are also symptoms of ADHD. Is there a connection?</p> <p>In this episode, Jodi talks with Aly Dearborn, a Certified Sex Addiction Therapist with specialized training in recognizing female presentations of ADHD and Austism. Aly and Jodi discuss the shared symptoms of love addiction, ADHD and Autism; the estrogen connection and why girls and women are often misdiagnosed; and Aly shares her personal experience with love addiction and being an adult diagnosed ADHD/Autistic.</p> <p>Show notes and resources:</p> <p>Music by <a href= "https://open.spotify.com/artist/106XdkLLFzrPCpbiGGu6Zr?si=3K64xBncTkuPmgpb2eKAyw" target="_blank" rel="noopener">JD Pendley</a></p> <p>Link to <a href="https://www.jodiwhiteonline.com/" target= "_blank" rel="noopener">Jodi's website</a> and additional <a href= "https://www.jodiwhiteonline.com/resources" target="_blank" rel= "noopener">resources</a></p> <p>More resources and information about Aly Dearborn can be found <a href="https://www.alydmft.com/faq/" target="_blank" rel="noopener">here</a></p> <p>Aly mentioned the work of <a href="https://boforbes.com/" target="_blank" rel="noopener">Bo Forbes</a></p> <p>Disclaimer:</p> <p>This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit <a href= "https://www.nami.org/">NAMI.org</a> or call 1-800-273-TALK for 24-hour assistance.</p> <p> </p> <p> </p>
March 23, 2025
<p>We live in a time of constant communication and short-form media, with unlimted data at our fingertips and an abundance of "experts" at the ready. While this access to information and opinions is functional at times, it can also feel overwhelming and lead to dysregulation, regression and dysfunctional behavior. So how do we handle this?</p> <p>In this episode, Jodi discusses the the importance of discernment and the power of pausing; why the symptoms of codependence and love addiction lead to undervaluing our instincts while overvaluing the opinions of others; and how pausing can reveal the most useful information of all.</p> <p>Show notes and resources:</p> <p>Music by <a href= "https://open.spotify.com/artist/106XdkLLFzrPCpbiGGu6Zr">JD Pendley</a></p> <p>Link to <a href="https://www.jodiwhiteonline.com/">Jodi's website</a> and additional <a href= "https://www.jodiwhiteonline.com/resources">resources</a></p> <p><a href="https://www.bookpeople.com/book/9780062505897">Facing Codependence</a> by Pia Mellody</p> <p>Here's a very handy feelings wheel @ <a href= "https://feelingswheel.com/">feelingswheel.com</a></p> <p>Disclaimer:</p> <p>This podcast is shared for educational and informational purposes only. It is not intended to be a substitute for mental health treatment with a licensed mental health professional or to be used in place of the advice of a physician. If you are struggling please don't delay in seeking the assistance of a licensed mental health practitioner or healthcare professional. If you're in crisis please visit <a href="https://www.nami.org/" target="_blank" rel="noopener">NAMI.org</a> or call 1-800-273-TALK for 24-hour assistance.</p>
Andrea
Monique Koven
Anna Runkle
Jennifer Wallace & Elisabeth Kristof
Michelle Chalfant
Robert Weiss, PhD, MSW
Joe Ryan
Lisa A. Romano
iHeartPodcasts
Rick Hanson, Ph.D., Forrest Hanson
TruStory FM
Duane Osterlind, LMFT
Elise Loehnen and Audacy
Paul Gilmartin
Mark Groves
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.