by Kamalaya Koh Samui and Kamalaya Connect
<p>Discover a world of wellness wisdom and transformative insights with "Wellness for Life," the captivating podcast hosted by Karina Stewart, Founder and Chief Wellness Officer of Kamalaya Wellness Sanctuary & Holistic Spa.<br><br></p><p>Embark on a captivating journey as Karina, a renowned wellness expert, delves into the latest trends, science-based knowledge and ancient wisdom to help you unlock your full potential and embrace a life of vibrant wellbeing.<br><br></p><p>Each episode of the "Wellness for Life" podcast invites you to explore a diverse range of wellness topics, from stress management and mindful living to nutrition, mental resilience and beyond. Karina's engaging interviews with top industry experts and doctors from around the globe provide invaluable insights and practical tools to enhance your overall health and vitality. <br><br></p><p>With a perfect blend of science, tradition and personal anecdotes, Karina effortlessly weaves together the secrets of Eastern healing practices with cutting-edge research in Western medicine. Immerse yourself in enlightening conversations that empower you to make informed choices and take proactive steps towards a healthier, more balanced life. <br><br></p><p>Whether you're a wellness enthusiast, a seeker of inner harmony or simply curious about optimising your wellbeing, "Wellness for Life" is your go-to resource for inspiration, guidance and actionable advice. Join our growing community of listeners and unlock the door to a life of wellness, vitality and transformative self-discovery. </p><p>Tune in to "Wellness for Life" podcast and embark on an enlightening journey towards holistic wellbeing. It's time to nourish your mind, body and spirit and embrace a life of wellness, one episode at a time. </p>
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Publishing Since
3/10/2021
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September 16, 2024
Join us in this enlightening episode as we explore the lifestyles of the world's longest-living communities with our special guest, Celine Vadam, an expert from Blue Zones. Discover the transformative "Power 9" principles and gain practical advice to enhance your wellbeing. Celine, a certified health coach, reiki healer, yoga teacher and breathwork practitioner, blends ancient wisdom with innovative science to help you live a longer, healthier, and happier life. Tune in and get inspired to im...
August 27, 2024
Welcome back to the Kamalaya "Wellness for Life" podcast. In this episode, Dr Prudence Hall, a renowned expert in regenerative and integrated medicine, shares her insights on thriving through every chapter of a woman's journey. From the wisdom of menopause to the vibrancy of the reproductive years, together with Karina Stewart, Dr Hall discusses holistic approaches to maintain vitality. Don’t miss this enriching conversation on nurturing lifelong wellness. Tune in and get inspired! To le...
July 22, 2024
<p>Discover the transformative power of art in July's episode of Kamalaya's "Wellness for Life" podcast with Dutch visual artist Micky Hoogendijk. Renowned for her work on human diversity and the unseen connection between artist, artwork and observer, Micky's art explores themes of vulnerability and strength. Join us as we delve into her transition from photography to sculpting. Learn how creativity serves as a conduit for healing, growth and authentic self-connection. Click play and embark on this artistic journey towards wellness. </p><p><a href='http://www.kamalaya.com'>www.kamalaya.com</a> & <a href='http://www.kamalayaconnect.com'>www.kamalayaconnect.com</a> </p>
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