by -柯宇-
主播：柯宇，空空 聊聊有趣的事，分享有趣的见闻，谈谈我们喜欢的作品，谈天说地遨游云端漫谈
Language
🇨🇳
Publishing Since
11/15/2024
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
<p><strong>主播：柯宇</strong></p><p><strong>嘉宾：Luna</strong></p><p>欢迎收听空中漫谈，这是一档全新的播客节目，每期会谈论一些有趣的话题，欢迎参与讨论~</p><p><strong>这期跟大家聊聊关于抑郁这件事，在这个春暖花开的季节，可能有不少人遭受着抑郁症或者抑郁情绪的困扰，作为一个又”大众”又”小众”的疾病，很多人对它的认知仅仅来源于网上的只言片语和影视作品，所以这期从真实的抑郁症患者的角度跟大家聊聊抑郁症到底是什么样的，以及如何正确看待对待它。</strong></p><p><strong>希望每个遭受着折磨的朋友们，能尽快走出低谷，感受春天的美好。</strong></p><p>片尾曲：HAVE A NICE DAY-魏如萱</p><p><strong>时间线：</strong></p><p>00:01 – 00:41 🤔 空中漫谈：心灵感冒</p><p>00:41 – 02:45 😔 春季抑郁与焦虑</p><p>02:45 – 12:09 🤯 年轻人的压力与焦虑</p><p>12:09 – 16:18 😔 抑郁初期：兴趣丧失</p><p>16:18 – 21:16 🤔 抑郁症：身心俱疲</p><p>21:16 – 23:24 😢 情绪失控与自我认知</p><p>23:24 – 32:09 😔 无法接受失败的抑郁</p><p>32:09 – 35:13 🤔 女性赞美困境</p><p>35:13 – 40:21 🏥 精神科初体验：打破刻板印象</p><p>40:21 – 45:42 🧠脑部检查记</p><p>45:42 – 1:05:00 💊 抑郁症服药经历分享</p><figure><img src="https://image.xyzcdn.net/FrXGoxqBcACq6QTHyDn6BY2XFpB8.png"/></figure>
April 11, 2025
<p><strong>主播：柯宇/空空</strong></p><p>欢迎收听空中漫谈，这是一档全新的播客节目，每期会谈论一些有趣的话题，欢迎参与讨论~</p><p><strong>这个春天，去民勤种棵树在互联网上火热了起来，不少人去民勤沙漠里打卡种树，作为在民勤做过防沙工作的参与者，这期我们也想来聊聊关于在沙漠里种树这件事，也希望我们的家园环境能够越来越好。</strong></p><p>片尾曲：尕娃，种树啦-张尕怂</p><figure><img src="https://image.xyzcdn.net/FtIzxd0fOgmuAZNkf-gdw7H1PJDk.jpg"/></figure><p> 民勤沙漠</p><figure><img src="https://image.xyzcdn.net/FoGq2y0dzW7a2_v-5Pplg4QahWBo.jpg"/></figure><p> 流动的沙丘</p><figure><img src="https://image.xyzcdn.net/Fru8YCidhNBBm5dafyIhphDfrRvB.jpg"/></figure><p> 青土湖</p><figure><img src="https://image.xyzcdn.net/FvDzs5VPa8A6Kw3MkB8rp9lbacXS.jpg"/></figure><p> 牧羊泉</p><figure><img src="https://image.xyzcdn.net/Ft6fleDI9KnG8LF064vkXmhqT-jb.jpg"/></figure><p> 红崖山水库</p><figure><img src="https://image.xyzcdn.net/FoeBilqpfVYc_OA5SgneBCIE09Tc.jpg"/></figure><p> 蚂蚁森林</p><figure><img src="https://image.xyzcdn.net/Fv3zZsUHYcwm7BpY7X8WM-zMrxGo.jpg"/></figure><p> 黄花矶松</p><figure><img src="https://image.xyzcdn.net/FkN8GH4ISsqO19scfyxkg6m_EEVY.jpg"/></figure><p> 白刺土包</p><figure><img src="https://image.xyzcdn.net/FvAYpbkGXme5c14hjWHZ0upGnNgy.jpg"/></figure><p> 草方格</p><figure><img src="https://image.xyzcdn.net/FgW8bXRugKPIg-WkjCyB3MqDUTkd.jpg"/></figure><p> 沙狐</p><figure><img src="https://image.xyzcdn.net/Fmc_5ZFhTQL6t0JxJ5MTPBjzV3Ht.jpg"/></figure><p> 沙鼠</p><figure><img src="https://image.xyzcdn.net/FtdTCL_9nqkqeFJNu2zzEsIDZbhf.jpg"/></figure><p> 沙蜥</p><figure><img src="https://image.xyzcdn.net/FrXGoxqBcACq6QTHyDn6BY2XFpB8.png"/></figure>
April 4, 2025
<p><strong>主播：柯宇/空空</strong></p><p>欢迎收听空中漫谈，这是一档全新的播客节目，每期会谈论一些有趣的话题，欢迎参与讨论~</p><p><strong>本期围绕着生活中减肥这件事，谈谈我们曾经体重的变化和在减肥过程中踩过哪些坑，分享一些关于我们自己在减肥中做的事，如果你也为体重困扰，在做减肥的斗争，不妨在评论区分享跟我们一起聊聊。</strong></p><p>片尾曲：卡路里-火箭少女101</p><p><strong>时间线：</strong></p><p>00:01 – 00:43 💪 减肥漫谈</p><p>00:43 – 02:46 💪 全民减肥面面观</p><p>02:46 – 06:37 🤔 减肥血泪史</p><p>06:37 – 08:06 💪 体重那些事</p><p>08:06 – 14:37 📈 健康饮食新趋势</p><p>14:37 – 15:37 ⚖️ 节食减肥的风险与健康饮食建议</p><p>15:14 – 25:39 👗身材焦虑与服装营销</p><p>25:39 – 27:22 🤔 减肥方法大揭秘</p><p>27:22 – 31:20 🏃♀️减肥：理想与现实</p><p>31:20 – 37:39 🤢 难以下咽的减肥肉</p><p>37:39 – 53:30 🏃♀️跑步的长期价值</p><figure><img src="https://image.xyzcdn.net/FrXGoxqBcACq6QTHyDn6BY2XFpB8.png"/></figure>
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