<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span data-flag="tag" style="font-size:16px;padding:5px;margin:10px 0px;color:#fff;background:#FC5832;display:inline-block;">简介</span> </p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>聊个话题——天天好谈资,人人聊话题。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>无论是社会热点,还是人生百态,只要是生活在这个社会中,就会有各种各样的话题。这个专辑,就是和大家一起聊一聊这各种各样的话题。从家长里短,到社会发展。从油盐酱醋,到职场人生。</span>各种各类的奇闻异事、前沿知识、焦点话题、百姓八卦等等。庐阳土著来和大家一起听一起聊,天天生活都新鲜,天天都有好谈资。</p>
Language
🇨🇳
Publishing Since
2/2/2023
Email Addresses
1 available
Phone Numbers
0 available
August 4, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">想在快节奏中找寻内心宁静?情绪稳定成关键!如何驾驭情绪,做自己心灵的舵手?从认知接受情绪到规律生活,健康习惯,再到深呼吸、小目标与积极社交,全方位解锁情绪管理秘籍。面对挑战,平常心、积极思维、步步为营、适时求助,以淡定心态应万变。快来听听,让心灵升级,工作效率、人际关系、心理健康统统加分!你有哪些情绪调控高招?留言区见,别忘了一键三连哦~</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">02:04 稳定情绪,提升心理健康:采取这些方法成为一个情绪稳定的人!</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:12 稳定心态,以不变应万变:情绪调节的四个建议</p>
July 27, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">现代生活分心多,专注成奢侈?电子产品是帮手还是大敌?信息洪流冲击,大脑忙不停,深度思考去哪儿了?别怕,高效工作、创新思维、心理健康,专注力来守护!如何修炼数字时代的定力?目标明确,环境无扰,时间管理妙招,好习惯是关键,身心齐炼,拒绝一心多用。快来跟我一起找回专注的力量,让生活工作更上一层楼!</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">02:03 如何在数字化时代保持专注力?方法和建议分享!</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">04:03 有效时间管理:集中精力完成任务,再进行下一项</p>
July 20, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">如何在低谷中崛起?聊聊王阳明的智慧与自我超越法门。人生低谷?挑战or转机?一起探寻磨难中的心灵修炼术。王阳明说:逆境,正是内心力量的试金石。正视困境,超越道德束缚,寻心外无物之信念,偶像力量加持,低谷也能成飞跃跳板。分享你的故事,我们共寻逆境中的光。每一次跌倒,都是向前的弹射。我是庐阳土著,一起在成长路上添翼。</p><span><br></span><span><br></span>
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