by Scott W. Mulvaney
Inspiring you to LIVETHEFUEL! This podcast shows' purpose is to help to FUEL Your Health, Business, and Lifestyle goals. To some of you, the very idea of launching that next big thing seems daunting and unattainable. Are you still using that four-letter word of DIET vs living a healthier LIFESTYLE for the long term? Maybe you are struggling with that next big business idea or entrepreneurial pursuit? How about challenging yourself to grow your personal brand more professionally online? Maybe you simply want to build the confidence to be more adventurous in life and jump out of a perfectly good airplane?! Founder, host, and former Hotshot Wildland Firefighter, Scott W. Mulvaney, has channeled his influence from years of travel and his own daily consumption of podcasts, audiobooks, and more. Years of time has been spent in "windshield university" consuming content for his own growth. Scott has been self-obsessed with his own health and wellness goals while tracking down amazing influencers to co-host this podcast show. His goal with this podcast is to share the stories and knowledge attained from the REAL struggles and successes in life from our guest co-hosts. In the end, it's about maximum value to you, the listener! We want to be able to positively influence more forward change in peoples lives. Scott's hope is that these episodes will truly FUEL YOUR FIRE while helping you realize that LIFE IS SHORT! PLEASE... go after your dreams and conquer that next, supposedly, unattainable goal!
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🇺🇲
Publishing Since
11/27/2017
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April 2, 2025
<h1><strong style="background-color: transparent">Steak and Butter Gal Heals Herself and Starts a Healing Gang: </strong></h1><p>Scott and Bella discuss their health journeys and the benefits of a Carnivore Diet. Bella, a Juilliard-trained pianist with 451,000 Instagram followers, shares her experience with pancreatic cancer in her family, which led her to prioritize health. She transitioned from a vegan diet to a strict carnivore diet, which cured her autoimmune psoriasis. Scott, a 47-year-old fitness enthusiast and founder, emphasizes the importance of a clean, unprocessed diet and the benefits of beef tallow for skin health. They also discuss the community aspect of the carnivore lifestyle and upcoming events like the Carnivore Cruise and various meetups. Scott and Bella discuss various carnivore diet related topics, including a meat crust pizza made from chicken, which Bella shares on her YouTube channel with 452,000 subscribers. Steak and Butter Gal also mentions their husband's upcoming cookbook. </p><p><br></p><h2>Meatatarian: "A Sane, Rational Person Who Only Wants To Eat Meat." ~ Dr. Anthony Chaffee MD</h2><p><br></p><h2><strong style="background-color: transparent">Your Co-Host Today: </strong></h2><p>Bella aka @SteakandButterGal is a 6 year carnivore and she has a masters of music degree in piano performance from Juilliard. Steak and Butter Gal, aka Bella, is a classically trained concert pianist and the founder of The Steak & Butter Gang. She graduated from The Juilliard School’s Graduate Program with a Master of Music Degree (MM). Having been active in the educational and competitive spheres of performance since the age of five, she has experienced the correlation between nutrition and cognitive function firsthand. Bella has healed her autoimmune and health issues with the Carnivore Diet. Today, she continues to advocate the power of Carnivore through her Youtube Channel and The Steak & Butter Gang Carnivore Community.</p><p><br></p><h2><strong style="background-color: transparent">Today’s Top 3 Takeaways: </strong></h2><ol><li>Prioritize your health above all else, meat heals my friends! </li><li>Carnivore Lifestyle choices for defeating autoimmune conditions like Psoriasis. </li><li>Healthy Carivore Community support with the Steak and Butter Gang.</li></ol><br/><p><br></p><h2><strong style="background-color: transparent">Today’s Guest Co-Host Links: </strong></h2><ul><li><a href="http://sbgmeatup.com/" target="_blank" rel="noopener">http://sbgmeatup.com/</a></li><li><a href="https://sbg-s-meat-up.mn.co/" target="_blank" rel="noopener">https://sbg-s-meat-up.mn.co/</a></li><li><a href="https://www.instagram.com/steakandbuttergal/" target="_blank" rel="noopener">https://www.instagram.com/steakandbuttergal/</a></li><li>Recipes from Bella’s Cafe: <a href="https://www.youtube.com/playlist?list=PL4Llwc8xrYQW_wvRlSLrtPL9ViNu5uSol" target="_blank" rel="noopener">https://www.youtube.com/playlist?list=PL4Llwc8xrYQW_wvRlSLrtPL9ViNu5uSol</a> </li></ul><br/><p><br></p><h2><strong style="background-color: transparent">Mentioned Influencers: </strong></h2><ul><li>Hack Your Health Conference - <a href="https://hackyourhealth.com/" target="_blank" rel="noopener">https://hackyourhealth.com/</a> </li><li>Meat Stock 2025 - <a href="https://www.lowcarbevents.com/event/meatstock-2025/" target="_blank" rel="noopener">https://www.lowcarbevents.com/event/meatstock-2025/</a> </li><li>Kelly Hogan - <a href="https://www.instagram.com/kelly_hogan91/" target="_blank" rel="noopener">https://www.instagram.com/kelly_hogan91/</a> </li><li>Dr. Anthony Chaffee - <a href="https://www.howtocarnivore.com/" target="_blank" rel="noopener">https://www.howtocarnivore.com/</a></li><li>Dr. Lisa Wiedeman - <a href="https://www.instagram.com/carnivoredoctor/" target="_blank" rel="noopener">https://www.instagram.com/carnivoredoctor/</a></li><li>Doctor Kiltz - <a...
March 20, 2025
<h1><strong>Today We Explore Alphabiotic Training, Moving Into Balance, Having A Happy Spine, and More: </strong></h1><p>Scott Mulvaney introduces Jeffrey Williams, founder of the Vitalist Project, to discuss wellness innovation and stress management. Jeffrey emphasizes the importance of balancing the autonomic nervous system to maintain health, citing his experience with over 10,000 clients. He explains the impact of chronic stress on the body, advocating for practices like gratitude, movement, and nature immersion. Jeffrey also highlights the significance of asking quality questions to reframe challenges positively. They discuss the challenges of conducting scientific studies on alternative therapies and the importance of self-care and mindfulness in modern life.</p><p><br></p><h2>Quote: PragMagical ~ Jeffrey Williams</h2><p> </p><h2><strong>Your Co-Host Today: </strong></h2><p>With a passion spanning over two decades, Jeffrey Williams is a transformation artist deeply immersed in unraveling the human body's potential. Through intensive study of traditional and modern wellness systems worldwide, he has become a guide for diverse individuals, employing a spectrum of high-impact teachings in bodywork, sound, breath, values, and movement. Jeffrey's coaching and training programs such as the Autonomic Nervous System Reset empower other practitioners and individuals alike to seize control of their health journey, fostering vitality and a life lived to its fullest potential.</p><p>Jeffrey has a double BA in Anthropology and Philosophy. He holds a DA, which is a Developmental Alphabioticist degree, and is a CMTI-certified massage therapy instructor. Additionally, he has certificates in Reichian Therapy, Sound and Voice Healing, Acupressure, Rebirthing breathwork, Certified Yoga Teacher and Teacher Trainer, among others. Jeffrey has worked with over 10,000 clients in 20+ years and has been practicing his work for over 30,000 hours. He is also the Director and lead instructor for the Alphabiotic Training Academy as well as the lineage holder and lead teacher trainer of EDGU: Evolutionary Spinal Maintenance. </p><p> </p><h2><strong>Today’s Top 5 Takeaways: </strong></h2><ol><li>Wellness Innovation vs "Traditional Medicine".</li><li>Stress in relation to "Modern Medicine".</li><li>Exploring experiences in relation to developed Coping Mechanisms. </li><li>Nature and Balance with Values and Priorities.</li><li>Movement, Breathwork, Self-Care, and Personal Growth. </li></ol><br/><p><br></p><h2>Influencer(s) Mentioned: </h2><ul><li>Dr. John Demartini</li><li>Human Behavior Specialist and founder of the Demartini Method</li><li><a href="https://drdemartini.com/" target="_blank" rel="noopener">https://drdemartini.com/</a></li></ul><br/><p><br></p><h2><strong>Today’s Guest Co-Host Links: </strong></h2><ul><li>Website: <a href="www.vitalistproject.com" target="_blank" rel="noopener">www.vitalistproject.com</a></li><li>Facebook - <a href="https://www.facebook.com/vitalistlife" target="_blank" rel="noopener">https://www.facebook.com/vitalistlife</a></li><li>Instagram - <a href="https://www.instagram.com/lifestyles_of_light/" target="_blank" rel="noopener">https://www.instagram.com/lifestyles_of_light/</a></li></ul><br/><p><br></p><h2><strong>Watch us on YouTube: </strong></h2><p><a href="https://youtu.be/JMi70ShWMYQ" target="_blank" rel="noopener">https://youtu.be/JMi70ShWMYQ</a></p><p> </p><h2><strong>Timestamped Show Notes: </strong></h2><p>13:40 – I would say you could call it desensitized, or you could call it discernment and adaptation. I'm in the business of helping people become better adapted to modern stress, which basically means they're able to maintain your center right in as conditions all around you increase in chaos. You actually drop in more deeply because you have the ability to discern. Like, is this life and death for me, or is this an opportunity for me to, in your case, share the skills...
March 5, 2025
<h1><strong>The Podcast For Veterinarians, Equine, and Beyond: </strong></h1><p>Welcome to a new and unique episode with podcast hosts John Ryan and Ryan Murphy, co-founders of a new podcast called Valeo Mentis. John Ryan, is a Senior Equine Specialist impacting large animal veterinarian needs with 19+ years of experience. Ryan Murphy brings us a background in finance and veterinary sales as well. They discuss their podcast's focus on the equine veterinary industry. They aim to address challenges such as mental health, work-life balance, and the attrition rate among our valued veterinarian doctors. </p><p>Scott shares his experience in podcasting, emphasizing the importance of high-quality content and audience engagement. They also discuss potential monetization strategies and the value of building a loyal email list. The discussion centers on monetizing a podcast ethically, with suggestions including implementing a paywall, using affiliate links, and maintaining a supportive community. Scott shared experiences of accidentally gaining clients organically through this show and emphasized the importance of clear disclosure for affiliate links. They all highlighted the need for community building and shared insights on using AI for editing. They also hit on the importance of aligning monetization strategies with a podcast show's mission.</p><p><br></p><h2>Today’s Top 3 Takeaways:</h2><ol><li>Understanding the big challenges and tenure impacts, attrition rates, in the veterinary industry.</li><li>Setting boundaries, prioritizing personal time, feeling less alone, for the big picture of "work/personal life balance".</li><li>Setting goals and future plans in podcasting for Valeo Mentis and beyond.</li></ol><br/><p> </p><h2>Who & What is Valeo Mentis?</h2><p>Valeo Mentis is a podcast dedicated to connecting people within the veterinary community through meaningful stories, insights, and resources. The title itself, Valeo Mentis, is derived from Latin, where "Valeo" means "to be strong" or "to thrive," and "Mentis" refers to the "mind" or "spirit." Put together, it translates roughly to "thriving minds" or "strengthening the mind."</p><p><br></p><p>The podcast’s goal is to nurture the mental and emotional well-being of veterinarians, veterinary professionals, and anyone involved in the animal care world. By sharing real stories, practical advice, and personal journeys, Valeo Mentis aims to create a supportive, connected community that helps people grow both personally and professionally. It’s about encouraging collaboration, sharing wisdom, and fostering a space where listeners can find inspiration, comfort, and valuable knowledge—ultimately thriving in the challenging but rewarding world of veterinary medicine.</p><p><br></p><h2>Today’s Guest Co-Host Links:</h2><ul><li><a href="https://www.valeomentis.com/" target="_blank" rel="noopener">https://www.valeomentis.com/</a></li><li><a href="https://www.linkedin.com/company/valeo-mentis" target="_blank" rel="noopener">https://www.linkedin.com/company/valeo-mentis</a></li><li><a href="https://www.linkedin.com/in/john-ryan-28b99129/" target="_blank">https://www.linkedin.com/in/john-ryan-28b99129/</a></li><li><a href="https://www.linkedin.com/in/ryan-murphy-7837a5162/" target="_blank">https://www.linkedin.com/in/ryan-murphy-7837a5162/</a></li></ul><br/><p><br></p><h2><strong>Your Co-Hosts Deeper Dive: </strong></h2><p>Ryan Murphy: Murph works in veterinary sales in the Northeast US. He grew up in Pennsylvania on a horse breeding farm and his father is a thoroughbred racetrack vet. He has the perspective of the child of someone who’s dedicated their life to taking care of horses and understands the lifestyle. He currently resides in Connecticut with his wife, two children, three horses, golden retriever and cat. </p><p><br></p><p>John Ryan: John has worked in veterinary sales since 2003. He grew up riding horses and acquired his animal health science degree from Penn...
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