by Stephanie Lapre
Buckle up for Lumani Unfiltered, where real people share raw healthcare stories that’ll make you laugh, question everything, and find solutions you never knew you needed. We tear down the walls of medical myths, burnout, and big bills—revealing the unspoken truths behind everyday struggles. Ready to reclaim your health journey? Join us and let’s transform a complicated system together, one candid conversation at a time. Because a healthier world starts with our raw stories. Stay curious and advocate for yourself. Tune in now, and let’s get real!
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🇺🇲
Publishing Since
3/24/2025
Email Addresses
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April 17, 2025
<p>Insurance denied your child’s medication—now what? As a nurse case manager and mom, I was stunned by a $700 pharmacy bill for my daughter’s mental health meds. In this <strong>episode</strong>, I’m sharing <strong>five steps</strong> to fight a medication denial, from <strong>peer reviews</strong> and <strong>formal appeals</strong> to <strong>discount programs</strong> and <strong>patient assistance</strong> options.</p><p><strong>Here’s the roadmap</strong> I used to transform that shocking “Not covered” moment into an affordable solution:</p><ol><li><p><strong>Get the exact reason in writing</strong> (never rely on phone calls alone).</p></li><li><p><strong>Push for a peer-to-peer review</strong>—doctor vs. insurance doc can flip “No” to “Yes.”</p></li><li><p><strong>File a formal appeal</strong> (it’s paperwork, but worth it).</p></li><li><p><strong>Check patient assistance programs</strong> (sometimes cheaper than insurance).</p></li><li><p><strong>Consider a healthcare advocate</strong> (because you don’t have to do this alone).</p></li></ol><p>At <strong>Lumani Health & Unfiltered</strong>, we believe no family should have to choose between groceries and vital meds. That’s why <a href="https://lumanihealth.com/vip-overview" target="_blank" rel="noopener noreferer"><strong>15% of our VIP memberships</strong></a> go directly to <strong>youth mental health</strong>—helping another child avoid the “Not covered” crisis.</p><p><strong>Need hands-on help?</strong> Book a <a href="https://lumanihealth.com/health-navigation-consult" target="_blank" rel="noopener noreferer">free 15-minute consult</a> (link in the show notes). We’ll tackle your insurance denial or pharmacy bill problem and find a path forward—together.</p><p><strong>Disclaimer</strong>: I’m a nurse, but not your treating provider—this is educational info based on my personal and professional experiences. For personalized medical advice, please consult a licensed professional.</p>
April 9, 2025
<p>Welcome to <strong>Lumani Unfiltered</strong>, where I uncover the real-life challenges of navigating our healthcare system—sometimes successfully, sometimes not so much! In this episode, I’m diving into my daughter’s dramatic wisdom tooth saga, complete with sudden pain, an unexpected $3,000 fee, and a serious dose of “mom guilt.” If you’ve ever dealt with confusing insurance policies or dreaded dentist appointments, you’re not alone. Get ready for plenty of eye-opening lessons, practical tips, and a little humor along the way.</p><p><strong>Chapters & Timestamps</strong></p><ul><li><p><strong>00:00 – Introduction and Welcome</strong><br />Meet your host, Stephanie! I set the stage for today’s story and share why I believe in bringing real, unfiltered healthcare stories to light.</p></li><li><p><strong>01:20 – The Wisdom Teeth Saga Begins</strong><br />How a harmless phone call from my daughter turned into a frantic quest for an emergency dental appointment. Think you know stress? Wait until you hear this.</p></li><li><p><strong>02:23 – Insurance Nightmares and Mom Guilt</strong><br />Discover why even a “diamond-level PPO” plan can feel useless when misinformation and memory lapses collide. I also reveal the ultimate parent struggle: wanting your kids to be independent while stepping in to save the day (and their wallets).</p></li><li><p><strong>04:35 – The $3,000 Surprise</strong><br />Just when we thought the worst was over, my daughter is slapped with a massive upfront cost. Learn how a single mix-up nearly jeopardized her surgery and spiked our stress levels.</p></li><li><p><strong>10:16 – Lessons Learned and Tips</strong><br />After surviving the chaos, I break down the critical takeaways: how to confirm in-network coverage, request an itemized bill, negotiate costs, and empower your family to know their own insurance details.</p></li><li><p><strong>12:08 – Conclusion and Final Thoughts</strong><br />I wrap up the episode with some real talk: it’s tough out there, but advocating for yourself is easier when you have the right tools. Tune in to hear my parting words of wisdom on turning healthcare challenges into meaningful life lessons.</p></li></ul><p><strong>If You Enjoyed This Episode</strong></p><ul><li><p><strong>Subscribe</strong> to stay updated on all things Lumani Unfiltered.</p></li><li><p>Schedule a free health navigation session with me at https://lumanihealth.com/health-navigation, because sometimes a quick chat is all you need to navigate those scary bills.Keep an eye out for our upcoming VIP Circle at https://lumanihealth.com/vip-overview, where we’ll dive deeper with members-only Q&As and behind-the-scenes content.</p></li></ul><p>Thanks for listening—and remember, it’s okay to question unexpected fees and stand your ground when it comes to your health. See you in the next episode!</p>
April 3, 2025
<p>Lumani Unfiltered Episode 3: In this candid Lumani Unfiltered episode, Stephanie dives into how therapy can feel like a full-on dating game—from anxiously scanning therapist directories to rechecking your budget. Drawing on personal stories, she tackles therapy stigma and celebrate emotional wellness, covering everything from navigating insurance hurdles to realizing that one-size-doesn’t-fit-all for mental health. Along the way, she will explore trust and vulnerability (shout-out to John Gottman), the pitfalls of being a people-pleaser, and that dreaded moment you know it’s time for a therapist breakup.</p><p><br></p><p>Tune in for Stephanie and Lumani Unfiltered's real talk spin on the cost of therapy, how to master the speed-dating analogy, and a quick Q&A for real-time growth. If you’re looking for the perfect match, we’ll point you toward resources like Psychology Today and TherapyDen, plus offer a free 15-minute check-in to chat about your mental health puzzle. Whether you’re a therapy pro or just dipping your toe in, this episode has the tips and insights you need to swipe right on your well-being.</p><p>Let’s Keep the Conversation Going</p><ul><li><p><strong>Want a 15-Minute Check-In?</strong><br>Schedule a <a href="https://lumanihealth.com/health-navigation-consult">free health navigation session</a> with me to talk about anything from insurance hang-ups to how to find a solid therapist in your area.</p></li><li><p><strong>Craving Unfiltered Conversations on Mental Health?</strong><br>Subscribe to my <a href="https://www.youtube.com/@LumaniUnfiltered">Lumani Unfiltered YouTube channel</a> for honest Q&As, real-life health stories, and tips to manage the day-to-day chaos of being an adult with feelings.</p></li><li><p><strong>Ready for Deeper Support?</strong><br>The <a href="https://lumanihealth.com/vip-overview">VIP Circle</a> at Lumani is coming soon! Join the waitlist to get exclusive content, members-only events, and direct access to a supportive community.</p></li><li><p><strong>Need Therapist Leads?</strong><br>Check out <a href="https://www.psychologytoday.com/">Psychology Today</a> or <a href="https://www.therapyden.com/">TherapyDen</a> for easy filtering by specialization, location, and insurance. If you’re worried about cost, ask about sliding-scale fees or contact local nonprofits—options are out there!</p></li></ul>
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