by JUST Media
Welcome to Luminosity, a mental health podcast hosted by media entrepreneur/celebrity interviewer Justin Crawford and actor/musician Kevin Quinn. Our mission with this podcast is to invite listeners on a journey of self-discovery through honest, vulnerable, and introspective conversations around mental health. Justin and Kevin will be discussing topics such as relationships, loneliness, social media, and so much more. The truth is, there’s always light in awareness, and progress to be made via thoughtful conversations. Tune in every Wednesday at 9am ET wherever you find your podcasts!
Language
🇺🇲
Publishing Since
3/8/2023
Email Addresses
1 available
Phone Numbers
0 available
June 6, 2024
<p>On this episode, Kevin and Justin get into the hot button topic of romantic relationships and how they have an impact on your mental health. There is a lot to break down today as Kevin has been in a relationship for 4+ years and Justin is newly single! We hope you learn something significant on episode that will help you in your romantic journey, wherever that may be in your life today.</p> <p>KAILO Nutrition is our sponsor on this episode (19:56 - 22:45) and have a special offer for you Luminosity listeners. Head to <a href="https://www.kailo.com.au/" target="_blank" rel="noopener noreferer">https://www.kailo.com.au/</a> and use the code <strong>LUMINOSITY20</strong> for 20% any and all products on their website!</p>
May 31, 2024
<p>Today, Kevin sits down with <a href="https://www.treatmyocd.com/my-ocd-journey/my-experience-with-ocd" target="_blank" rel="noopener noreferer">Stephen Smith</a>, the Founder of <a href="https://www.treatmyocd.com" target="_blank" rel="noopener noreferer">NOCD</a> - an OCD related resource we've been working with here on Luminosity the past few months. NOCD is on a clear mission: to restore hope for people with OCD through better awareness and treatment. So, on this episode Kevin and Stephen get into their story, his story and how we can all learn more about the topic while learning what to do about it going forward for ourselves and those around us.</p> <p>--</p> <p>NOCD makes getting specialized therapy easier than ever by bringing licensed therapists trained in Exposure and Response Prevention therapy, the most effective treatment for OCD, right to you. In live, face-to-face video sessions, your NOCD Therapist will guide you through proven techniques that can take the power away from distressing thoughts and help you do what you love again.</p> <p>NOCD also accepts many major insurance plans and makes sure you’re supported between sessions, when it matters most. You’ll have 24/7 access to a community that understands what you're going through, direct messaging with your therapist, and more, all in the NOCD app.</p> <p>To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. That’s N-O-C-D.com to learn more and book a free 15-minute call.</p>
May 15, 2024
<p>Today, Kevin and Justin discuss the importance of checking in on your loved ones. The guys discuss the differences and similarities between checking in with yourself versus checking in with a loved one. Furthermore, they role play what it looks like to properly check in, as well as discuss various methods for ensuring your loved ones’ wellbeing.</p>
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