轮到你啦

by Quince竹子

17 episodes

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Overview

轮到你了由身在北京的竹子和从北京搬到重庆定居的Della联合录制 我们会定期分享最近的经历和见闻，以回合制的形式彼此交流 每周一更，也会不定期加（减）更

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Publishing Since

10/19/2022

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Recent Episodes

February 11, 2024

Vol17.用上了外网超火的新年规划工具，规划2024好像能找到点儿北了

以前我们在回顾过去一年和展望新的一年的时候，多少有点「随心所欲」，更多是从模糊的回忆和想到哪是哪的思路，进行一次交流。今年竹子发现了一个在外网超火的年度复盘和规划工具，叫做「Year Compass」，给我们随意的、常常找不着北的年度回顾指明了一束正道的光！「Year Compass」工具的官方描述：YearCompass is a free booklet that helps you reflect on the year and plan the next one. With a set of carefully selected questions and exercises, YearCompass helps you uncover your own patterns and design the ideal year for yourself.Learn from your mistakes, celebrate your victories, and set out a path you want to walk on. All you need is a quiet few hours and our booklet.我们手里有一个空白的PDF版本，如果感兴趣也想用它做自己的年度复盘和规划的话，可以添加竹子微信让她发给你�� MLZM0420<a style="color:#4990E2;text-decoration:none;">00:24</a> Year Compass——在我们过日子过得找不着北的时候。他给我们指了一下方向<a style="color:#4990E2;text-decoration:none;">03:14</a> 2023感悟1：学生准备好了，老师自然会来<a style="color:#4990E2;text-decoration:none;">05:18</a> 2023感悟2：停止“颅内执行”，启动三次元世界的执行力<a style="color:#4990E2;text-decoration:none;">06:17</a> 竹子2023年做了无尽藏社群，进群方式分享：MLZM0420<a style="color:#4990E2;text-decoration:none;">06:49</a> 新的放松爱好和创造力的方法：通过剪辑播客学说话。<a style="color:#4990E2;text-decoration:none;">10:51</a> 2023感悟3：建立安全感新方式：不去解决即最优解决方案<a style="color:#4990E2;text-decoration:none;">12:14</a> 竹子再次安利冥想环节<a style="color:#4990E2;text-decoration:none;">17:04</a> 2023做的最明智的事：决定去普陀山<a style="color:#4990E2;text-decoration:none;">19:28</a> 2023最大的惊喜：自己<a style="color:#4990E2;text-decoration:none;">19:35</a> 2023为他人做的最重要的事情是：闭嘴<a style="color:#4990E2;text-decoration:none;">22:05</a> 2023 我影响的最大的人：告诉我如何用科学发展观应对身弱的风水师哈哈哈<a style="color:#4990E2;text-decoration:none;">26:06</a> 最感恩的事情：遇到了这个开经谒<img data-key="0" src="http://imagev2.xmcdn.com/storages/7a99-audiofreehighqps/C5/03/GKwRIDoJniIxAAMsQgKnSElr.png!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-origin="http://fdfs.xmcdn.com/storages/7a99-audiofreehighqps/C5/03/GKwRIDoJniIxAAMsQgKnSElr.png" data-preview-width="140" data-large="http://imagev2.xmcdn.com/storages/7a99-audiofreehighqps/C5/03/GKwRIDoJniIxAAMsQgKnSElr.png!op_type=4&upload_type=attachment&device_type=ios&name=mobile_large" data-large-height="189" data-preview="http://imagev2.xmcdn.com/storages/7a99-audiofreehighqps/C5/03/GKwRIDoJniIxAAMsQgKnSElr.png!op_type=4&upload_type=attachment&device_type=ios&name=mobile_small" data-large-width="750" data-preview-height="35"><a style="color:#4990E2;text-decoration:none;">31:57</a> 2023关键词：迷茫，是我们都要面对的困扰<a style="color:#4990E2;text-decoration:none;">33:59</a> 和妈妈和平相处的法门：降低对自己的要求，不要苛求自己。<a style="color:#4990E2;text-decoration:none;">38:31</a> 2024竹子想尝试的新型减肥法<a style="color:#4990E2;text-decoration:none;">43:32</a> 在创业的我们，2024的共同目标都是想收获持续正向现金流！<a style="color:#4990E2;text-decoration:none;">55:40</a> 总结：小红去挖煤，小明去卖报纸，小芳去炼钢。但是他们都有完美好的人生

January 29, 2024

Vol 16:嗑瓜子闲聊：婚姻是幸福的起点还是终点?

本期播客源自于竹子和Della做了一次2023年总结，Della提到2023年最大的挑战之一是思考婚姻存在的意义，而帮她完成这个挑战的人是Elisa，于是这期播客我们找来了Elisa一起聊一聊婚姻存在的意义是什么。本集主要内容：Della的婚姻经历:Della分享了她的婚姻经历，强调了在婚姻中共同承担的不均衡。她结婚两年多，正在经历与丈夫共同的项目带来的挑战，对婚姻的持续意义产生了深刻思考。 竹子的婚姻观点:竹子讲述了她的婚姻经历，提到自己曾在婚姻中承担了两三年，但最终决定结束这段关系。 Elisa的婚姻体验:Elisa作为另一位嘉宾，分享了她在婚姻中的经验。她的观点可能与Della和竹子形成了对比，提供了一个不同的视角。 关于婚姻的深入讨论:嘉宾们深入讨论了婚姻的各个方面，包括责任分担、家庭关系、个人成长以及婚姻中的权利和义务。

January 6, 2024

Vol15.2023年的旅行故事：冒险、探索与自我发现

00:02:02:"谈谈自己的旅行新鲜度：像烂番茄一样客观的评价"00:05:37:我们今年没有录播客，因为我们家旅行太多了：2023年度旅行总结00:11:20:夹紧血氧仪，深呼吸，比较血氧浓度提升的速度00:17:02:追星之旅：好人们的旅行 Review00:22:41:带猫旅行，探索未知领域——猫砂盆界的奇妙之旅00:28:22:在新手村完成的的任务，让我来到这个具体的地点的剧情00:34:03:自由与探险的完美结合：自驾西北00:39:44:短视频中的光滑世界：与导演感、平面感、光滑感的思考00:45:22:不同玩法和行为，不同的小闺蜜和小CARP00:51:06:旅行中的照片和感受——我的照片水平以及学习摄影的重要性

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