小時候的願望(竟)是做女強人(?!) 婚姻和小孩這兩檔事 壓根沒想到要列入人生規劃中 豈料人生神展開 自擬的腳本完全大翻轉 省略的那兩章節即時被亡羊補牢了（笑～） 先後生了一女一子 終究湊了個「好」字 好～吧！那～然後呢？ 當個好媽媽、好妻子、好女兒？ 能不能更好地成為自己呢？ 繼而活出神展開的Be-YOU-tiful人生! https://linktr.ee/wowmom613 -- Hosting provided by SoundOn
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Publishing Since
3/21/2022
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January 18, 2024
愛咪的跑跳餐桌2024開始要帶大家一起往外發現各地有趣的人事物，巧地是今年愛咪和書蟲娜大媽關鍵字都是突破耶～ 敬請期待年後巧婦突破二人組全台走跳，我們要嘗試用影音來記錄我們的餐桌風景，本週1/20還有安可日子的創作者大會活動喔，趕緊把握機會報名啊！
January 10, 2024
開春第一播當然要來狙擊頑固體脂肪，邀請減肥神隊友iKAM來助大家一臂之力～ 當天直接開喝，神奇飽足感讓打算錄完節目要去大快朵頤的隊長我守住陣線了～ 不甜膩的配方加上豆漿十分好入口，運動完補充一包不只補充蛋白還能有滿足感，因為常常運動完就想直接開吃，畢竟剛剛認真運動了啊！但是增肌減脂吃其實是更重要的，用對方法聰明減脂，早上一顆水煮蛋＋一包iKAM配豆漿，方便又高效！ 加入iKAM官方LINE@：https://lin.ee/qkzy8Jhe 輸入通關密碼「2024吃飽瘦」，可獲得營養師開立,價值600元的減脂客製化菜單 官網：www.ikam.life IG：www.instagram.com/ikambyikam FB：www.facebook.com/ikambyikam
December 22, 2023
本集挑戰不只聖誕大餐還有solo, 通常都是訪談來賓這回要自己錄聖誕特輯，分兩段完成～ 上週先完成了聖誕麵包，但是都是邊直播邊錄，因為這次任務還得有短片～ 那就一次搞定～ 待會再來撿短片，然後好好聽聯播的播客精心製作的節目～ 大家都超認真準備的！Merry X'mas!!
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