by Anel Quilliam
Talking all things peri/meno/post menopause and all things in between.
Language
🇺🇲
Publishing Since
10/21/2024
Email Addresses
0 available
Phone Numbers
0 available
April 11, 2025
In today’s episode I have the privilege to speak with Adelle Martin – a force of nature and a force for good. Having had a ‘meltdown in the boardroom,’ (her words, not mine’) Adelle had gone into early menopause. Since then, Adelle has had some huge challenges with her health and has shown incredible resilience – I was left in awe of Adelle’s tenacity and desire to make a difference. You will not want to miss this incredible episode. KEY TAKE AWAYS: Introduction to Menopause Awareness The Boardroom Meltdown and Burnout Seeking help and understanding Menopause Breaking the Stigma Around Menopause Transitioning to Human Resources and Policy Advocacy Navigating Information Overload Lifestyle Changes and Their Impact The Importance of Nutrition and Exercise Setting Boundaries and Family Dynamics Understanding Menopause: Education and Awareness Navigating Relationships During Perimenopause Embracing Change: Personal Growth at 50 Health Challenges: The Importance of Blood Work Resilience in the face of Health Challenges The Importance of Self-Care Routines USEFUL RESOURCES: Contact Adelle on LinkedIn: https://www.linkedin.com/in/adelle-martin/?originalSubdomain=uk Getting Support from Adelle (and Fiona’s) Charity: Stronger Together Through Cancer CIC – Helping Kent and Medway Micro Business Owners Stay in Business Throughout their cancer journey ABOUT THE HOST: Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector. This passion is predominately the inspiration for her podcast. Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’. CONTACT ME: LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/ E-mail: [email protected] DISCLAIMER: The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs. Tile Art by: Shawn Bennett (Rockingham Media CIC)
March 28, 2025
In today’s episode, Anél will be speaking with Sarah Davison, a homeopath, coach, and natural menopause expert. Previously Sarah worked in innovation consulting, where she learned first-hand the impact of stress on our hormones and wellbeing. Struggling with perimenopause, Sarah saw a homeopath and had such impressive results, she decided to retrain, qualifying in 2012. Now Sarah helps women with stress and all aspects of menopause, as well as how these impact their relationships. KEY TAKE AWAYS: Cultural Perceptions of Aging and Beauty Personal Transformation Through Menopause Understanding the Root Causes of Menopause Symptoms Understanding Hormonal Changes and Stress Management Exploring Homeopathy and its Role in Menopause Navigating Treatment Options and Lifestyle Changes USEFUL RESOURCES: Contacting Sarah: LinkedIn: https://www.linkedin.com/in/sarah-davison-1005675/ Instagram: @thenaturalmenopauseexpert Website: https://thrivehomeopathy.com/ E-mail: [email protected] ABOUT THE HOST: Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources, and the Third Sector. This passion is predominately the inspiration for her podcast. Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’. CONTACT ME: LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/ E-mail: [email protected] DISCLAIMER: The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs. Tile Art by: Shawn Bennett (Rockingham Media CIC)
March 14, 2025
In today’s episode, Anél will be speaking with Dani Diosi, who works with perimenopausal and menopausal women to help them embrace a bright future, using proven mindset tools and techniques, on how to heal from past traumas, build resilience and cultivate self-compassion. Dani has a passion for women’s health and has held previous business as an Antenatal & Childbirth educator, hypnotherapist, Doula and NLP Master Practitioner. KEY TAKE AWAYS: Transitioning into Perimenopause and Career Changes Navigating the Challenges of Perimenopause Finding Clarity and Purpose during Perimenopause Empowerment Through Reflection and Self-recognition Understanding Limiting Believes Understanding Menopause: From Doldrums to Empowerment Personal Journeys: Realisations and Revelations The Evolution of Self Care and Mindset Creating Motivation: The Journey Through Menopause USEFUL RESOURCES: Contacting Dani website: https://danidiosi.com/ e-mail: [email protected] “Thriving in Menopause” booklet https://bit.ly/MWTMTopTips Link for the “Self Paced Evolution” course: https://danidiosi.thinkific.com/enroll/3146107?price_id=4024020 The discount code for £200 off the the full price: MWTM25 ABOUT THE HOST: Anel’s passion to help others, is evident from her professional life, having worked extensively within Recruitment, Human Resources and the Third Sector. This passion is predominately the inspiration for her podcast. Blindsided by the perimenopause, when it took hold with a vengeance at the start of Lockdown, Anél is fiercely passionate about raising more awareness of the perimenopause, menopause and post menopause, and will tackle many taboo subjects head on, as she is a strong believer in ‘knowledge is power’. CONTACT ME: LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7252979209604673536/ E-mail: [email protected] DISCLAIMER: The views of mine and those of my guests are just that. I therefore urge you to take advise from your medical practitioner, who knows your medical history and can therefore provide advice specific to your needs. Tile Art by: Shawn Bennett (Rockingham Media CIC)
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.