by The Catholic Nutritionist
You were made good. What could it look like to live like it? Welcome to the Made Good Podcast, where you can dive into all things wellness from a holistic, Christ-centered lens. Join weekly to get the truth about feminine health, mindset, and the tools to building habits that last with your host, Nutritional Therapy Practitioner, Florencia Moynihan. Lace-up your walking shoes, get cozy with your favorite drink, or settle into your drive and rediscover the art of living well.
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Publishing Since
7/26/2023
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April 10, 2025
<p>You may remember Sister Deirdre Byrne from her powerful speech at the 2020 RNC. A surgeon, soldier, and sister in Christ, Sister Deirdre lived a life of faith, medicine, and military service. Leisa Marie Carzon, Ph.D., joins us to share her extraordinary story—from her pro-life advocacy to her impact on the nation.</p><p><br></p><p><strong>In This Episode:</strong></p><ul><ul><li><p><strong>The Call to Serve:</strong> How Sister Deirdre’s early life shaped her vocation in medicine and religious service.</p></li><li><p><strong>Medicine, Mission & Miracles:</strong> Powerful moments from her time as a surgeon and how she lived out her mission in healthcare.</p></li><li><p><strong>Faith in Action:</strong> How Sister Deirdre fearlessly advocated for life and her lasting legacy of bold faith.</p></li><li><p><strong>The Feminine Genius:</strong> The unique strength of women and how Sister Deirdre’s example challenges us to live out our feminine genius in all aspects of life.</p></li></ul></ul><p><br></p><p><a href="https://sophiainstitute.com/product/sister-soldier-surgeon/" target="_blank" rel="ugc noopener noreferrer">Get the book "Sister Solider Surgeon" here!</a></p><p><a href="https://sistersoldiersurgeon.com" target="_blank" rel="ugc noopener noreferrer">Sister Solider Surgeon Website</a></p><p><br></p><p>🎙️ Subscribe to Made Good for more</p><p>👉 Loved this episode? Share it with a friend and<a href="https://podcasts.apple.com/us/podcast/made-good/id1701300490" target="_blank" rel="ugc noopener noreferrer"> leave us a review on Apple Podcasts!</a> Your support helps us spread the message of God’s goodness.</p><p><br></p><p>CONNECT WITH FLORENCIA:</p><p><a href="https://gwtgw3p3rss.typeform.com/to/bCRnX7Td?typeform-source=thecatholicnutritionist.com" target="_blank" rel="ugc noopener noreferrer">Apply to Work with Our Team</a></p><p><a href="https://mail.google.com/mail/u/0/#inbox" target="_blank" rel="ugc noopener noreferrer">Follow on Instagram</a></p><p><a href="https://thecatholicnutritionist.com/" target="_blank" rel="ugc noopener noreferrer">Website</a></p>
March 21, 2025
<p>In this episode of Made Good, we sit down with Fr. Wayne Sattler, author of And You Will Find Rest, to explore the deep spiritual wisdom of St. John of the Cross and St. Teresa of Avila.</p><p><br></p><p>Fr. Sattler shares insights from his years as a diocesan hermit, breaking down contemplative prayer, the three dimensions of faith, and how God’s creation—including you—is inherently good. He also offers practical guidance on overcoming struggles in prayer, understanding God’s ways, and why purification is not about restriction but about restoring us to the fullness of life.</p><p><br></p><p>If you’ve ever felt distant from God, struggled with knowing He made you good, or wondered how to deepen your prayer life, this episode is for you.</p><p><br></p><p>✔️ How to experience God as a person in your daily life<br>✔️ What it means to be made good in God’s image<br>✔️ Why purification leads to greater joy and freedom<br>✔️ Practical tips for overcoming dryness and distraction in prayer</p><p>✔️ Common miscommunications about how God speaks to us✔️ Best practices for fasting during Lent and throughout the year</p><p><br></p><p><a href="https://open.spotify.com/show/0UvGbUPkAXP8giv7qqOK3j?si=03e03c6a60b14b2d" target="_blank" rel="noopener noreferer">Reminder that you can now watch The Made Good Podcast on Spotify!</a></p><p>📖 <a href="https://sophiainstitute.com/product/and-you-will-find-rest/?srsltid=AfmBOorHnH0w23Va9VFmSFn4NYsTd26gNZJdZXtsn225l4-X_Usd32Me" target="_blank" rel="noopener noreferer">Grab Fr. Wayne Sattler’s book And You Will Find Rest </a></p><p>📖 <a href="https://catholicexchange.com/enough-light-to-see-enough-darkness-to-doubt/">Enough Light to See, Enough Darkness to Doubt: The Discernment of Spirits article </a><br>🎙️ Subscribe to Made Good for more</p><p>👉 Loved this episode? Share it with a friend and<a href="https://podcasts.apple.com/us/podcast/made-good/id1701300490" target="_blank" rel="noopener noreferer"> leave us a review on Apple Podcasts!</a> Your support helps us spread the message of God’s goodness.</p><p><br></p><p>CONNECT WITH FLORENCIA:</p><p><a href="https://gwtgw3p3rss.typeform.com/to/bCRnX7Td?typeform-source=thecatholicnutritionist.com">Apply to Work with Our Team</a></p><p>Join The <a href="https://tcncourses.samcart.com/products/cycle-confidence-blueprint?sc_ref=nNCP2wAOFOuKEg9a&sc_vis=haCb5rLCgFYopMjfE4HFswt3MaDY67&coupon=dailynothings">Cycle Confidence Blueprint</a></p><p><a href="https://mail.google.com/mail/u/0/#inbox">Follow on Instagram</a></p><p><a href="https://thecatholicnutritionist.com/">Website</a></p>
March 14, 2025
<p>Want an inside look on what it's like to change your life in just 6 weeks? Tune in to this week's episode I recorded on The Daily Nothing's where Courtney shares her full story on just how transformative the Made Good Method - my signature program - has been for her in this first month. </p><p><br></p><p>Courtney shares her honest struggles with consistency, body image, and how going all in on her health is changing her life in ways she never imagined. </p><p><br></p><p>If you've been holding yourself back from true freedom and wonder if it's even possible for you, this episode is just for you.</p><p><br></p><p>Doors are currently open and close March 18 - are you ready to change your life? <a href="https://gwtgw3p3rss.typeform.com/to/bCRnX7Td?typeform-source=thecatholicnutritionist.com">Apply for Made Good</a></p><p><br></p><p>Join The <a href="https://tcncourses.samcart.com/products/cycle-confidence-blueprint?sc_ref=nNCP2wAOFOuKEg9a&sc_vis=haCb5rLCgFYopMjfE4HFswt3MaDY67&coupon=dailynothings">Cycle Confidence Blueprint</a></p><p>Use Code DAILYNOTHINGS for 10% off!</p><p><br></p><p>CONNECT WITH FLORENCIA:</p><p><a href="https://mail.google.com/mail/u/0/#inbox">Follow on Instagram</a></p><p><a href="https://thecatholicnutritionist.com/">Website</a></p>
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