<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我是蒙子，欢迎你来听我的读书笔记！</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">《蒙蒙子读书笔记》，节省你的读书时间！</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">不知从什么时候开始，“焦虑”这个词频繁出现在我们的生活中。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">罗振宇带火了“知识焦虑”这个词。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">有些人会买很多很多书籍、课程，似乎只为买一个心安。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">通过花钱“买知识”来缓解内心的焦虑，怕跟不上时代，怕跟不上潮流。</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">但其实大家也都心知肚明，</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">“光买不学”是不能真正缓解焦虑的，</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">“光学不用”是不能实际解决问题的。</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">我们有多久没有好好看完一本书了，</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">是不是翻阅了几下就丢在了一边？</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">众多课程，是不是听了几节就抛诸脑后了？</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">《蒙蒙子读书笔记》分享一本好书，鉴别一门好课，</p><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal">让我们一起少走弯路，更好更快的吸收知识，拥有更好的自己！</p><span><br /></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">一起成为让人“士别三日刮目相待”的“吴下”阿蒙吧！</p><span><br /></span><br /><p style="font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;color:#333333;font-weight:normal;text-align:justify;" data-flag="normal"><img data-key="0" src="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg?op_type=0" data-large="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="2812" data-preview="http://imagev2.xmcdn.com/storages/6114-audiofreehighqps/4C/F2/CMCoOSIDWytYAAllbwBcrbDt.jpg!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="525" /><br /></p>
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🇨🇳
Publishing Since
10/14/2020
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December 2, 2020
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">人生中难免会有各种压力，生活的压力、经济的压力、工作的压力，等等。<br />生活已经如此艰难了，我们非得学会调节压力才行，因为往往压力产生的不是动力，而是阻力。<br /><br />有一些小方法，可以切实帮你缓解压力，这些方法可能听起来很简单，简单到甚至你会怀疑“这真的有用吗”，<br />试一试你就感受到它的解压效果！</p><br />
December 2, 2020
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">活在这世上，被各种事、各种人，围绕着，难免会有一定的压力。<br />如果不能管理好压力，什么自我管理的方法都是白搭，因为如果你不能释放掉压力、处理好压力，你做什么都不会顺遂。<br />这一期，我们聊聊~如何减压，用轻松的状态面对生活和工作。</p><span><br /></span><br />
December 2, 2020
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">做什么事情都觉得心累，<br />提不起精神来。<br /><br />这种疲劳感一定是身体原因吗？<br />怎样可以有效改善呢？<br /><br />这一期，分享四招，<br />让你从此精力充沛，用最好的状态迎接工作。</p><span><br /></span><br />
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