by Olga Pinkston MD
Mind Your Fibro podcast is dedicated to fibromyalgia.Dr. Olga Pinkston, the host and board-certified rheumatologist, discusses up-to-date information about fibro, its treatment, and the biology and psychology of this condition. It covers pain science education and the current complementary and alternative methods available to improve your symptoms. Many things influence the development of fibromyalgia, trigger fibro flares, and produce other symptoms like IBS/irritable bowel syndrome, depression, and anxiety. You will learn how and why fibro develops, how chronic pain changes your brain, and most importantly, that you are not alone in this struggle, that fibro is real, and how to not let fibro control your life.
Language
🇺🇲
Publishing Since
10/31/2021
Email Addresses
0 available
Phone Numbers
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July 24, 2023
<p>Season 2 <b>Episode 42 -What is your stress load?<br/><br/>Take your ACE survey to calculate your ACE score: </b><a href='https://stopabusecampaign.org/take-your-ace-test/'><b> </b>https://stopabusecampaign.org/take-your-ace-test/</a><br/><br/>Full transcript to this episode: <a href='https://www.buzzsprout.com/1890983/13274871'>https://www.buzzsprout.com/1890983/13274871</a><br/><br/>References and resources:<br/>https://www.cdc.gov/violenceprevention/acestudy/<br/>https://acestoohigh.com/aces-101/<br/>https://stopabusecampaign.org/<b><br/><br/>Get Season 1 podcast guide:</b> <a href='https://www.rheumcoach.com/season1'> https://www.rheumcoach.com/season1</a><br/>Use this guide to track your progress as you listen to the episodes. It has a list of all episodes included in 1st season, with checkboxes to mark off your completion. It also has a fill-in-the-blank guide to episodes to engage you as you listen - it will keep you focused so you will retain more information. </p><p><b>RheumMate membership</b> provides trauma-informed coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia Wait list <b> </b><a href='https://www.rheumcoach.com/rheummate2022'>https://www.rheumcoach.com/rheummate2022</a><br/><br/>Please email me at [email protected] if you have any comments, feedback or if you have questions. I would love to hear from you.</p><p> <a href='https://www.rheumcoach.com/'>www.rheumcoach.com</a> - my website<br/>If you are not part of my newsletter, please sign up; the link to sign up is on my website <a href='https://www.rheumcoach.com/'>https://www.rheumcoach.com/</a></p><p><a href='https://www.rheumcoach.com/FibroCard'>www.rheumcoach.com/FibroCard</a> - Download your <b>FREE</b> copy of the <b>"Fibromyalgia is real" </b>postcard to share with your family & friends</p><p><a href='https://www.facebook.com/rheumcoach/'>www.FaceBook.com/rheumcoach</a> - lots more information about fibro<br/>Follow me on Instagram: <a href='https://www.instagram.com/rheumcoach/'>https://www.instagram.com/rheumcoach/</a></p><p>Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.</p>
May 16, 2023
<p>Season 2 <b>Episode 41 - How your childhood may have affected your health<br/>Take your ACE survey to calculate your ACE score: </b><a href='https://stopabusecampaign.org/take-your-ace-test/'><b> </b>https://stopabusecampaign.org/take-your-ace-test/</a><br/><br/>Full transcript to this episode: <a href='https://www.buzzsprout.com/1890983/12858246'>https://www.buzzsprout.com/1890983/12858246</a><br/><br/>References and resources:<br/> https://www.cdc.gov/violenceprevention/acestudy/<br/>https://acestoohigh.com/aces-101/<br/>https://stopabusecampaign.org/<b><br/><br/>Get Season 1 podcast guide:</b> <a href='https://www.rheumcoach.com/season1'> https://www.rheumcoach.com/season1</a><br/>Use this guide to track your progress as you listen to the episodes. It has a list of all episodes included in 1st season, with checkboxes to mark off your completion. It also has a fill-in-the-blank guide to episodes to engage you as you listen - it will keep you focused so you will retain more information. </p><p><b>RheumMate membership</b> provides trauma-informed coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia Wait list <b> </b><a href='https://www.rheumcoach.com/rheummate2022'>https://www.rheumcoach.com/rheummate2022</a><br/><br/>Please email me at [email protected] if you have any comments, feedback or if you have questions. I would love to hear from you.</p><p> <a href='https://www.rheumcoach.com/'>www.rheumcoach.com</a> - my website<br/>If you are not part of my newsletter, please sign up; the link to sign up is on my website <a href='https://www.rheumcoach.com/'>https://www.rheumcoach.com/</a></p><p><a href='https://www.rheumcoach.com/FibroCard'>www.rheumcoach.com/FibroCard</a> - Download your <b>FREE</b> copy of the <b>"Fibromyalgia is real" </b>postcard to share with your family & friends</p><p><a href='https://www.facebook.com/rheumcoach/'>www.FaceBook.com/rheumcoach</a> - lots more information about fibro<br/>Follow me on Instagram: <a href='https://www.instagram.com/rheumcoach/'>https://www.instagram.com/rheumcoach/</a></p><p>Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.</p>
May 1, 2023
<p><b>Episode 40 - Season 2 Introduction -Why do we need to talk about trauma? <br/><br/>Get Season 1 podcast guide:</b> <a href='https://www.rheumcoach.com/season1'> https://www.rheumcoach.com/season1</a><br/>Use this guide to track your progress as you listen to the episodes. It has a list of all episodes included in 1st season, with checkboxes to mark off your completion. It also has a fill-in-the-blank guide to episodes to engage you as you listen - it will keep you focused so you will retain more information. </p><p><b>RheumMate membership</b> provides trauma-informed coaching and support for people with autoimmune conditions, chronic pain, and fibromyalgia Wait list <b> </b><a href='https://www.rheumcoach.com/rheummate2022'>https://www.rheumcoach.com/rheummate2022</a><br/><br/>Please email me at [email protected] if you try it or if you have questions. I would love to hear from you.</p><p> <a href='https://www.rheumcoach.com/'>www.rheumcoach.com</a> - my website<br/>If you are not part of my newsletter, please sign up; the link to sign up is on my website <a href='https://www.rheumcoach.com/'>https://www.rheumcoach.com/</a></p><p><a href='https://www.rheumcoach.com/FibroCard'>www.rheumcoach.com/FibroCard</a> - Download your <b>FREE</b> copy of the <b>"Fibromyalgia is real" </b>postcard to share with your family & friends</p><p><a href='https://www.facebook.com/rheumcoach/'>www.FaceBook.com/rheumcoach</a> - lots more information about fibro<br/>Follow me on Instagram: <a href='https://www.instagram.com/rheumcoach/'>https://www.instagram.com/rheumcoach/</a></p><p>Disclaimer: This podcast provides information only and does not provide any medical or psychological services or advice. None of the content on this podcast prevents, cures, or treats any mental or medical condition.</p>
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