by Candytuft’s story
“The reason for evil in the world is that people are not able to tell their stories”- Carl Gustav Jung! I tell my stories of self-care and mental health. My story topics are components, analysis and integration of self care strategies;that includes breathing exercise, mindfulness practices etc.All the topics are based on my personal perspectives and knowledge. Definitely it is the 1st Bangla podcast on mental health and self- care for Bengali speaking community all over the world!
Language
🇧🇳
Publishing Since
3/26/2021
Email Addresses
1 available
Phone Numbers
0 available
February 27, 2025
<p>কেমন আছি?? এই এডভান্স টেকনোলজির যুগে সব কিছুই খুব তাড়াতাড়ি আমাদের দিকে ধেয়ে আসে তেমন নেতিবাচক খবর, চিন্তা এবং আশঙ্কা, ভয়, এগুলোর থেকে নিজেকে কিভাবে সুস্থ রাখবো সেটাই আলাপ করবো , সাথে থাকুন ! </p>
February 25, 2025
<p>আমরা যখন প্রযুক্তিগত ভাবে এমন একটা জায়গাতে পৌঁছে গেছি যেখানে আমাদের জীবনের সব কিছুই এখন সামাজিক যোগাযোগ মাধ্যমে খুব তাড়াতাড়ি আমাদের মনে ঢুকে পডছে, আমাদের করনীয় কি , মনের অবস্থা কি ??</p>
May 13, 2024
There is a common saying that, to be happy you have to let go your past but what past do to us ! Listen this episode to know about it !
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