by 周穆 Murky Ghost
順流而行思考發聲，關於創作與人生，勇氣與善。Thinking practice with the flow, speaks about creativity and life, courage and kindness. | 接受隨喜的感謝 Donate as you feel: https://paypal.me/MurkyGhost?country.x=TW&locale.x=zh_TW | Cover art @LAISHIHCHI
Language
🇨🇳
Publishing Since
4/27/2020
Email Addresses
1 available
Phone Numbers
0 available
January 17, 2025
<p>謝謝一路上提供我學習機會與支持的對象與夥伴。</p><p>寫這段時我仍然大顆大顆地落淚，即便我以為我不再為此傷心了。</p><p>#遺棄焦慮</p><p>20250116</p>
January 17, 2025
<p>我希望你寫一封信給自己的內在小孩，為他提供 在年幼時就該獲得的 讚美、容許、認可 等。用溫暖的文字擁抱他。</p><p>#負面核心信念</p><p>#MichelleSkeen</p><p>20250115</p>
January 17, 2025
<p>列出符合自己價值觀的價值核心清單，有助於在情緒失掌控時定錨回到真實自我（而非被創傷控制的小我），與真正想前往的未來。</p><p>寫出價值觀後，可以寫下註解與這麼選的“意圖”，幫助自己留下一條清晰路徑。</p><p>#負面核心信念</p><p>#MichelleSkeen</p><p>20250114</p>
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