by Nathallie Hughes | Life & Mindset Coach
Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who's *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes "NathHughes" admits all of the things she's "not supposed to"... and she does so loudly and proudly. She's baring her soul to the world in hopes that you'll feel seen, heard, understood, and free to do the same. Made for the woman who's habitually been told to use her "inside voice"... the Naked And Noisy podcast was created to empower and inspire women to be who they are... no matter who might disagree... how much the next person might pray that she'd shut the fuck up... or what expectations the world might be projecting onto her. In each episode, you will receive tips, tricks, tools, and anecdotes worthy of an audible laugh. The objective? To help you create a life where you boldly live in your authenticity, and you deliberately use your god-given power to manifest everything you've ever wanted.
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Publishing Since
4/23/2023
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July 1, 2024
<p>"Just build it and they will come does not work in marketting." Whether you're ready for your next client, sale, raise, or promotion, today's episode was made to help you drop the lie that you've got to seek out the sales and opportunities that you desire. A better feeling, and more resourceful, way of being is to let them come to you. How do you create a life where the opportunities are seeking you out? You build out supportive beliefs about humans, corporations, and the world! What if your people were desperately seeking you out? What if your next client or project wouldn't be willing to work with anyone <em>but</em> you? Tune in to hear more. </p> <p> </p> <p><strong>Next Steps: </strong></p> <p>FREE 12+ RESOURCE LIBRARY:<span class= "Apple-converted-space"> </span> <a href= "https://www.nathhughes.com/freegift">https://www.nathhughes.com/freegift</a></p> <p>Join Our Free Facebook Group: <a href= "https://www.facebook.com/groups/thesascommunity" target="_blank" rel= "noopener">https://www.facebook.com/groups/thesascommunity</a></p> <p>Coach With Me: <a href="https://www.nathhughes.com/booking" target="_blank" rel= "noopener">https://www.nathhughes.com/booking</a></p> <p>Digital Journals: <a href= "https://www.nathhughes.com/digitaljournals" target="_blank" rel= "noopener">https://www.nathhughes.com/digitaljournals</a></p> <p>Meditations: <a href= "https://www.nathhughes.com/meditations">https://www.nathhughes.com/meditations</a></p> <p>All Courses: <a href= "https://www.nathhughes.com/books">https://www.nathhughes.com/books</a></p>
June 25, 2024
<p>The Ovarian Cycle happens across three phases: the follicular phase, ovulation, and the luteal phase (with the period taking place for a portion of the follicular phase). Cycle Syncing is what happens when women deliberatly act according to which phase of the mentrual cycle they're moving through. In today's episode, we're talking about cycle syncing through the lense of mindset, manifestation, and healing work. What kind of work should you do during the follicular phase of your cycle? What kind of healing work is best for your luteal phase? I'm answering these questions and more. This episode is all about trusting, honoring, and moving according to your feminine wisdom and design. In other words: you were not made to "lock in" every single day. Here's how I create a manifestation/mindset routine that is just as nuanced as me; while also being structured, nurturing, flexible, and predictable. </p> <p>Love After Loss Course content breakdown + testimonials + enrollment: <a href="https://www.nathhughes.com/loveafterloss" target="_blank" rel= "noopener">https://www.nathhughes.com/loveafterloss</a></p> <p><strong>Next Steps: </strong></p> <p>FREE 12+ RESOURCE LIBRARY:<span class= "Apple-converted-space"> </span> <a href= "https://www.nathhughes.com/freegift">https://www.nathhughes.com/freegift</a></p> <p>Join Our Free Facebook Group: <a href= "https://www.facebook.com/groups/thesascommunity" target="_blank" rel= "noopener">https://www.facebook.com/groups/thesascommunity</a></p> <p>Coach With Me: <a href="https://www.nathhughes.com/booking" target="_blank" rel= "noopener">https://www.nathhughes.com/booking</a></p> <p>Digital Journals: <a href= "https://www.nathhughes.com/digitaljournals" target="_blank" rel= "noopener">https://www.nathhughes.com/digitaljournals</a></p> <p>Meditations: <a href= "https://www.nathhughes.com/meditations">https://www.nathhughes.com/meditations</a></p> <p>All Courses: <a href= "https://www.nathhughes.com/books">https://www.nathhughes.com/books</a></p>
June 20, 2024
<p>As a woman, your body goes through 4 stages each month/cycle: menstruation, the follicular phase, ovulation, and the luteal phase. As a woman, your energy levels naturally fluctuate in alignment with these phases. This means: you were not made to work like a man does. You were not meant to work daily. You were not meant to work hard continously towards your goals without breaks. This means, you were made to receive more (achieving your goals and experiencing a high quality of life) while doing less. You were literally made to be taken care of. You were made to be taken care of by men (whose bodies don't go through the same month-long cycle that yours does). You were made to be taken care of by the world (in business, with clients, and in your industry). Today's episode is a guide to understanding your needs and the importance of grace while you soften and thrive in your feminine energy. </p> <p>Love After Loss Course content breakdown + testimonials + enrollment: <a href="https://www.nathhughes.com/loveafterloss" target="_blank" rel= "noopener">https://www.nathhughes.com/loveafterloss</a></p> <p><strong>Next Steps: </strong></p> <p>FREE 12+ RESOURCE LIBRARY:<span class= "Apple-converted-space"> </span> <a href= "https://www.nathhughes.com/freegift">https://www.nathhughes.com/freegift</a></p> <p>Join Our Free Facebook Group: <a href= "https://www.facebook.com/groups/thesascommunity" target="_blank" rel= "noopener">https://www.facebook.com/groups/thesascommunity</a></p> <p>Coach With Me: <a href="https://www.nathhughes.com/booking" target="_blank" rel= "noopener">https://www.nathhughes.com/booking</a></p> <p>Digital Journals: <a href= "https://www.nathhughes.com/digitaljournals" target="_blank" rel= "noopener">https://www.nathhughes.com/digitaljournals</a></p> <p>Meditations: <a href= "https://www.nathhughes.com/meditations">https://www.nathhughes.com/meditations</a></p> <p>All Courses: <a href= "https://www.nathhughes.com/books">https://www.nathhughes.com/books</a></p> <p> </p>
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