by Katie O’Dunne and Cali Werner
Explore the themes of anxiety, mental health, OCD, and the journey towards healing and finding hope. Offering insightful perspectives, the content delves into the struggles and challenges faced living with these conditions. With a focus on finding laughter and resilience amidst the difficulties through personal stories and experiences. Join this thought-provoking discussion on mental health, as it offers support and understanding to those who may be going through similar experiences. Connect with us on Instagram: @caliwerner1 and @revkrunsbeyondocd
Language
🇺🇲
Publishing Since
2/15/2024
Email Addresses
1 available
Phone Numbers
0 available
June 14, 2024
<p>On this final episode of Season 1, Cali and Katie answer some of the questions that you sent in. We also kept it very candid by not cutting out some of the excess dialogue to keep it loose and fun for the last episode of the season. Thank you so much for listening and we can't thank you enough for your support.</p>
June 6, 2024
<p>In this episode, Cali and Katie reflect on their podcast journey and discuss the stigma behind OCD and anxiety. They debunk misconceptions and share personal experiences to educate listeners. They also address the difference between OCD and generalized anxiety disorder, emphasizing the importance of accurate diagnosis and treatment. The episode ends with a message of hope and encouragement to share personal experiences to create awareness and support others.</p>
May 30, 2024
<p>In this episode, Katie and Cali discuss the topic of uncertainty and its role in OCD. They explain what uncertainty means and provide examples of living with uncertainty. They emphasize the importance of embracing uncertainty and how it can lead to progress and freedom. They also share their personal experiences of navigating uncertainty in their own OCD journeys. The conversation highlights the need to differentiate between accepting uncertainty and accepting the scary thoughts as true. They discuss the challenges they faced in their early treatment days and how their understanding of uncertainty has evolved over time. They also touch on the concept of moral injury and the empathy it has cultivated in them. Overall, the episode explores the transformative power of embracing uncertainty and the resilience that comes from navigating it.</p>
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