by Jess and Alana
Welcome to OCD Girls- a podcast by Jess and Alana in hopes to educate and debunk myths about OCD. Our first episode has been recorded!
Language
🇺🇲
Publishing Since
12/28/2022
Email Addresses
1 available
Phone Numbers
0 available
February 28, 2025
In this episode, Jess and Alana talk about ICBT again. We review modules 7-12 and talk about our thoughts, opinions, the research and someone on the internet who didn't like ICBT. <br /><br />If you're interested in learning more about ICBT or viewing their client worksheets visit: https://icbt.online/<br /><br />If you're interested in metacognitive therapy here is the first video of the series mentioned in this episode: https://youtu.be/3Axoap4DsQA?si=yWqg3eqsOtkGFpbI<br /><br /><br /><br />Have you tried ICBT or other treatment modalities? Tell us by commenting or email us at [email protected].<br /><br />Interested in learning more about us? Visit https://ocdgirlspodcast.wordpress.com/<br /><br />Much Love,<br />OCD Girls
January 26, 2025
It's 2025! So, Jess and Alana look back at 2024 and all of it's highs and lows. Jess can't stop incorrectly saying Joshua Tree Park, Alana talks about how she got jumped by a cactus! We talk about our lows too, struggling to hike when there's coyotes around, panicking in LA traffic, getting on SSRIs and all the feelings that come with it. We also talk about our favorite podcasts (there's so many that we love, so this was hard). And we talk about our hopes and goals for 2025!<br /><br /><br />Jess also poorly, and incorrectly explained Ear Candling, so here's a link to read up on what Ear Candling actually is: https://www.medicalnewstoday.com/articles/323685#what-is-ear-candling<br /><br />So if you're interested in seeing a glimpse of who we are outside of OCD, this is a great episode to check out.<br /><br />Much Love,<br />OCD Girls
November 11, 2024
Jess and Alana continue the treatment series (we've decided to take mini out of the title due to how it's grown) by covering ICBT. ICBT is Inference Based Cognitive Behavioral Therapy that was specifically designed to help those suffering from OCD. We discuss the first 6 of 12 modules and note our experiences with ICBT. ICBT is one of the newer forms of treatment but has already grown to be fairly popular so we hope this intro episode does it justice.<br /><br />If you are interested in visiting the official ICBT website and viewing their worksheets and videos directly, visit <a href="https://icbt.online/" target="_blank" rel="noreferrer noopener">https://icbt.online/</a><br /><br />Again, we cannot emphasize enough that we are not a replacement for professional therapy or psychiatry and that we can only share what we've researched and our opinions relating to it. <br /><br />Have you tried ICBT? Share your experiences in the comments on our social media pages or send your thoughts to [email protected]. We'd love to hear from you!<br /><br />Much Love,<br />OCD Girls<br /><br />
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.