by Jackson & Yiannis
Coaches Yiannis and Jackson of Odyssey Strength discuss how to manage your training, nutrition, and lifestyle - so that you can get stronger, look better naked, and sustain your results.
Language
🇺🇲
Publishing Since
6/15/2023
Email Addresses
1 available
Phone Numbers
0 available
April 10, 2025
<p>Have you hit a plateau? Here's how to stick to it and break through.</p><p><br></p><p>This week's topics:</p><p>1. Trying to find a new hobby 0:45</p><p>2. Managing joint pain / repetitive strain 8:46</p><p>3. Do the simple things for long enough 16:25</p><p>4. Results are produced outside the gym 25:38</p><p><br></p><p>Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!</p><p><br></p><p>Stay updated: https://instagram.com/Odyssey.Strength</p>
March 27, 2025
<p>How do you embrace the build, knowing you won't be lean again for a while? Here's our mid-bulk mentality. </p><p><br></p><p>This week's topics:</p><p>1. Managing nutrition on a trip away 16:50</p><p>2. Missed a training session? 25:35</p><p>3. New goals, new training programs 28:35</p><p>4. How far to go with a bulk phase 36:33</p><p><br></p><p>Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!</p><p><br></p><p>Stay updated: https://instagram.com/Odyssey.Strength</p>
March 12, 2025
<p>Adrian joins the boys to chat all things consistency, setting up a routine, and learning to love the process, for continual results.</p><p><br></p><p>Adrian: <a href="https://www.instagram.com/adrian_rbrown" target="_blank" rel="noopener noreferer">Instagram</a></p><p><br></p><p>This week's topics:</p><p>1. What we look for in a good gym 4:19</p><p>2. Staying locked in when it gets hard 9:23</p><p>3. Good training simplifies over time 17:05</p><p>4. How we learned to enjoy training 24:54</p><p>5. What time should you train? 35:59</p><p><br></p><p>Let us know your thoughts and send in any questions/topics, otherwise enjoy the show!</p><p><br></p><p>Stay updated: https://instagram.com/Odyssey.Strength</p>
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