by Vanessa Spina
Vanessa Spina is a Sports Nutrition Specialist, Best Selling author, creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! Featuring interviews with world renowned and leading edge protein scientists & experts, authors, and people with inspiring transformational stories discussing the best tools for becoming optimizing your metabolic health with whole foods, nutrition, exercise and more!
Language
🇺🇲
Publishing Since
6/27/2018
Email Addresses
1 available
Phone Numbers
0 available
April 18, 2025
Vanessa Spina, Keto Coach, explains the Keto Reset process for fat adaptation and sustainable fat loss
April 14, 2025
Vanessa Spina interviews Dr. Stephen Gundry about how gut bacteria influence cravings, mental clarity, and body composition.
April 11, 2025
Vanessa Spina, a keto expert, discusses the benefits of a high-protein, low-fat keto diet for fat loss and muscle retention in this solo episode
Everyday Wellness™
JJ Virgin
Dr. Gabrielle Lyon
Ben Azadi
Dr. Stephanie Estima
Melanie Avalon, Barry Conrad
Melanie Avalon
Leanne Vogel
Dhru Purohit
Max Lugavere
Karen Martel Hormone Specialist
Judy Cho
Jesse Chappus
Dr. Mark Hyman
Chantel Ray
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