by Chazmith Newton
If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain.
Language
🇺🇲
Publishing Since
9/1/2020
Email Addresses
1 available
Phone Numbers
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April 15, 2025
<p>In this episode, Chazmith reflects on her year-long hiatus from the podcast, discussing the importance of taking a break for personal healing and clarity. She shares insights on the overwhelming nature of information overload in the healing community and emphasizes the need for embodiment and practice over mere information gathering. Chazmith expresses her commitment to living joyfully and authentically, announcing new directions for the podcast, including mini-series focused on joy and collaborations for movement classes.</p><p>Check out <a href="https://thehealingdudes.com/?aff=5" target="_blank" rel="noopener noreferer">The Healing Dudes here</a> & sign up to join my DOSE of Movement class! </p><p><br></p><p>00:00 Welcome Back and Reflections on Time</p><p>02:55 The Need for a Break: Insights and Overload</p><p>06:06 The Dangers of Information Overload</p><p>08:48 Personal Healing Journey and Comparisons</p><p>12:00 The Shift Towards Joy and Authentic Living</p><p>14:49 New Directions: Mini Series and Community Engagement</p><p>17:51 Exciting Updates: Movement Classes and Collaborations</p><p><br></p><p><br></p><p><br></p><p><br></p><p>Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. </p><p><br></p><p>The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. </p>
October 1, 2024
<p>In this conversation, Chazmith and Harry McCance explore the profound journey of healing from chronic pain, emphasizing the importance of self-compassion, vulnerability, and the role of environment in recovery. Harry shares his personal experience with complex regional pain syndrome and the transformative power of emotional release techniques. The discussion highlights the significance of understanding one's emotions and the journey from pain to purpose, encouraging listeners to embrace their healing journey with an open mind.</p> <p><br /></p> <p>Takeaways: </p> <ul> <li>Self-compassion is crucial for personal growth.</li> <li>The environment plays a significant role in healing.</li> <li>Vulnerability can lead to profound emotional release.</li> <li>Chronic pain can be a catalyst for transformation.</li> <li>Emotional blocks can hinder healing processes.</li> <li>The mind-body connection is essential for recovery.</li> <li>Healing is a continuous journey of self-discovery.</li> <li>Personal responsibility is key to overcoming challenges.</li> <li>Supportive relationships can enhance healing.</li> <li>Everything good is on the other side of fear.</li> <p><br /></p> </ul> <p>Connect with Harry: @<a href="https://www.instagram.com/harrymacansh/#" rel="ugc noopener noreferrer" target="_blank">harrymacansh</a></p> <p>Connect with Chazmith: @<a href="https://www.instagram.com/ourpoweriswithin/#" rel="ugc noopener noreferrer" target="_blank">ourpoweriswithin</a></p> <p><br /></p> <p>SELF Healing Programs: </p> <p><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within" target="_blank" rel="ugc noopener noreferrer">Primal Trust Academy: Use Code: OPIW to save 5%</a></p> <p><a href="https://retrainingthebrain.com/?wpam_id=162" target="_blank" rel="ugc noopener noreferrer">DNRS </a></p> <p><a href="https://programs.somiainternational.com/a/2147826570/NZ8bs6Gm" target="_blank" rel="ugc noopener noreferrer">HEAL by Somia</a></p> <p><a href="https://www.guptaprogram.com/aff/263/" target="_blank" rel="ugc noopener noreferrer">Gupta Brain Retraining</a></p> <p><br /></p> <p>Check out my <a href="https://www.ourpoweriswithin.com/p/shop-eco-friendly/" target="_blank" rel="ugc noopener noreferrer">FAVORITE health conscious products</a> </p> <p><br /></p> <p>Chapters</p> <p>00:00 MY Journey of Self-Discovery and Healing</p> <p>09:15 Harry's Struggle with Chronic Pain</p> <p>20:09 The Role of Environment in Healing </p> <p>28:46 The Power of Vulnerability and Self-Compassion</p> <p>42:05 Transforming Pain into Purpose</p> <p>01:00:12 Guided Emotional Release Process</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ourpoweriswithin/support" rel="payment">https://podcasters.spotify.com/pod/show/ourpoweriswithin/support</a>
June 4, 2024
<p>The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks. </p> <p>Takeaways</p> <ul> <li>Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us.</li> <li>The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives.</li> <li>Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth.</li> <li>The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing.</li> <li>Exploring the significance of understanding triggers and tracks in the context of German New Medicine.</li> <li>The importance of critical thinking and deep study when exploring German New Medicine.</li> <p><br></p> </ul> <p>Connect with Dr Alvin De Leon: </p> <p>https://www.dralvindeleon.com/</p> <p>https://www.instagram.com/dralvindeleon/</p> <p><br></p> <p>SELF HEALING programs to check out: </p> <p>DNRS (dynamic neural retraining system): brain retraining</p> <p><a href="https://retrainingthebrain.com/?wpam_id=162">https://retrainingthebrain.com/?wpam_id=162k</a></p> <p>Primal Trust/ Regulate: A comprehensive regulation program</p> <p><a href="https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within"><em>https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within</em></a></p> <p><em>Save 5% with code: OPIW </em></p> <p>HEAL by Somia: Brain Retraining + Somatic Experiencing </p> <p>https://somiainternational.com/</p> <p>Chapters</p> <p>00:00 The Power of Self-Awareness and Body Awareness</p> <p>08:24 Understanding the Emotional Components of Physical Symptoms</p> <p>41:34 Understanding Conflicts and Triggers in GNM</p> <p>45:14 The Role of Self-Awareness and Trust in Healing</p> <p>01:02:01 Exploring Triggers and Tracks in GNM</p> <p>01:10:29 The Importance of Critical Thinking in GNM</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/ourpoweriswithin/support" rel="payment">https://podcasters.spotify.com/pod/show/ourpoweriswithin/support</a>
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