by Haleema
<p>Welcome to "Over Tea," a podcast where we’re brewing conversations and building community. This space is designed for women to come together and engage in meaningful discussions. Just like a perfect cup of tea, our conversations are a blend of warmth, strength, and depth. We explore a variety of topics that impact our lives and our communities, creating an infusion of tea and fruitful dialogue.</p><p>Hosted by Haleema, the visionary behind At My Sister's House—a community-based brand dedicated to curating events and workshops for women—and the founder of A Source of Goodness, a wellness product brand, "Over Tea" is a testament to her commitment to sisterhood and holistic well-being. With 18 years of experience as an Herbal Practitioner, Haleema brings a unique perspective to the table, intertwining her expertise in herbal medicine with her passion for fostering connections.</p><p>Join us as we steep ourselves in conversations that matter. Whether we’re discussing personal growth, health and wellness, or community issues, "Over Tea" promises to be a sanctuary for honest and empowering dialogue. Grab your favorite cup of tea and tune in to be a part of our thriving community.</p>
Language
🇺🇲
Publishing Since
7/14/2024
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February 16, 2025
<p>This episode I dive into how we can keep our feet firmly planted when life feels like it's moving too fast, too loud, and too overwhelming. I share how I learned to unlearn the cycle of over-productivity and reconnect with my true self, and how that simple phrase, "home is within me," helped me realign. It's a reminder that no matter how chaotic life gets, we have the power to stay centered — to truly return to ourselves. Sip slow, move with intention, and let's reflect together.</p>
February 9, 2025
<p>Season 2 kicks off with a powerful conversation on Daring to Dream Bigger! In this episode, I sit down with the amazing and fellow wellness visionary, Khadijah, the founder of Savane Wellness and Rest With Grace retreats. We dive into what it means to expand beyond our perceived limits, cultivate discipline, and create spaces that allow women to reconnect with themselves. This is a conversation about vision, accountability, and stepping fully into the dreams we are meant to live. Grab your tea, settle in, and let’s dream bigger together!</p>
September 29, 2024
<p>In this personal episode, Haleema opens up about an intimate "break-up" that’s been a pivotal part of her journey toward greater health and self-awareness. She reflects on how her physical and emotional healing paths have intertwined and the profound shifts she’s experienced as she nears 40. Sharing how a specific lifestyle change has affected her mentally, physically, and spiritually, Haleema guides listeners through a powerful conversation about listening to your body and making decisions that truly serve your well-being. Tune in to discover what this break-up is all about and how it's shaping her future.</p>
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