by Craig Booker
Hello and welcome to Overflow, a podcast dedicated to leading people to a place of hope, healing, and recovery. Each week, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. Whether you experience challenges with brain health or you are looking to support someone, you've come to the right place!
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Publishing Since
2/26/2023
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June 11, 2024
<p>In this episode, we discuss Embracing Concern and Rejecting Worry. This is part of a study inspired by Louie Giglio's Winning the War on Worry. Each week, we take concepts from Winning the War on Worry and apply them to brain health.</p><p>🌐 <a href="https://overflow.community/podcast/embracing-concern-rejecting-worry/" rel="noopener noreferrer" target="_blank">Episode page</a></p><p>📫 <a href="https://overflow.community/newsletter/" rel="noopener noreferrer" target="_blank">Email Newsletter</a></p><p>💬 <a href="https://overflow.community/online-community/" rel="noopener noreferrer" target="_blank">Join our community</a></p><h2>🙏 Leave a Review </h2><p>If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) </p><p>🟣 <a href="https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> </p><p>🟢 <a href="https://open.spotify.com/show/7wg1tpSlBQxRu2uK8nQFXC" rel="noopener noreferrer" target="_blank">Spotify</a> </p><p><br></p><p>Episode Info</p><p># 031</p>
June 4, 2024
<h2>EPISODE DESCRIPTION</h2><p>In this episode, we discuss the chapter Stop Before You Start - Pause. </p><p>This is part of a study inspired by Reset - Powerful Habits to Own Your </p><p>Thoughts, Understand Your Feelings and Change Your Life by Debra </p><p>Fileta. We take concepts from the book each week and apply them to brain</p><p> health.</p>
May 28, 2024
<h2>Episode Description</h2><p>In this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.</p><h2>Connect</h2><p>✉️ <a href="https://overflow.community/newsletter/" rel="noopener noreferrer" target="_blank">Subscribe to the newsletter</a></p><p>💼 <a href="https://www.linkedin.com/in/craigbooker/" rel="noopener noreferrer" target="_blank">Connect on LinkedIn</a></p><p>📷 <a href="https://www.instagram.com/craigbooker/" rel="noopener noreferrer" target="_blank">Connect on Instagram</a></p><h2>🙏 Leave a Review</h2><p>If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)</p><p>🟣 <a href="https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354" rel="noopener noreferrer" target="_blank">Apple Podcasts</a> </p><p>🟢 <a href="https://open.spotify.com/show/7wg1tpSlBQxRu2uK8nQFXC" rel="noopener noreferrer" target="_blank">Spotify</a> </p><p> </p><h2>EPISODE INFO</h2><p># 065</p><p>Enjoy Overflow content? <a href="https://pages.overflow.community/products/tip-jar/" rel="noopener noreferrer" target="_blank">Leave a tip here</a></p>
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