by Dr Lisa Holland DPT, WHC, C-IAYT, CBP
Lissette Alvarez Holland (aka Dr. Lisa,) has been helping women enjoy the human experience of their curvier hustle and divine design for over a decade. This show features women growing a creative careers fueled by professional significance and a family-friendly lifestyle. Dr. Lisa offers her wisdom on the body, mind, soul and purposeful experience of being a woman and helps listeners get in touch with other great minds through the lost art of female conversation and community.
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🇦🇦
Publishing Since
10/31/2016
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June 14, 2024
<p>Empowering Complex Women Entrepreneurs: A Journey with Dr. Monique J. Caruth</p> <p>Are you a Complex woman over 35, juggling the complexities of professional life, personal evolutions, caregiving, and entrepreneurial aspirations? This episode is your blueprint for success.</p> <p>This episode is sponsored by <a href= "https://www.mindbodybrandacademy.com" target="_blank" rel= "noopener">Mind Body Brand Academy</a>: Your DIY self launch basics for moving from clinical to though leading conversations online! </p> <p>Dive into an inspiring conversation with Dr. Monique J. Caruth, a trailblazer in physical therapy and a visionary entrepreneur from the vibrant Caribbean twin-islands of Trinidad and Tobago.</p> <p>Dr. Caruth's journey began in 2008 after earning her graduate degree from Howard University. Since then, she has become a dynamic leader in physical therapy, a successful entrepreneur, and a passionate advocate for career development and inclusion. From her early days working for various organizations to her bold leap into founding the Caruth Staffing Agency, Dr. Caruth's story is one of resilience, innovation, and unwavering commitment.</p> <p>As the CEO of <a href="https://www.caruthstaffing.org/" target= "_blank" rel="noopener">Caruth Staffing Agency</a>, Dr. Caruth connects top talent with opportunities in the home health staffing industry, building a reputation for excellence and integrity. Her influence extends beyond her business, serving on the Maryland APTA Board of Directors and the National APTA Home Health Academy Executive Board. Now, she co-hosts the popular @thealexandmo podcast, sharing her invaluable insights on career development, entrepreneurship, and personal growth.</p> <p>In this episode, Dr. Caruth delves into her wealth of experience, offering actionable advice and inspiring stories to help you navigate your own path to success. Whether you're a health professional, coach, high-ticket consultant, or caregiver, her insights will resonate deeply and provide the motivation you need to pursue your passions and achieve your goals.</p> <p>Don't miss this chance to learn from a leader who understands the unique challenges and opportunities faced by neurodiverse women. Download this episode now and let Dr. Monique J. Caruth guide you on your journey to entrepreneurial success and personal fulfillment.</p> <p>Follow Dr. Monique J. Caruth on social media for more inspiration and updates:</p> <ul> <li><br /> - Twitter, Instagram, Facebook: @drmoniquecaruth</li> <li><br /> - LinkedIn: [Dr. Monique J. Caruth]<a href= "https://www.linkedin.com/in/drmoniquejcaruth/">https://www.linkedin.com/in/drmoniquejcaruth/</a></li> </ul> <p>Tune in and transform your entrepreneurial journey with insights that empower, inspire, and drive success!</p>
May 13, 2024
<p> </p> <p class="p1"><strong>Quick Listen Notes For Owning Her Health, season 7 </strong></p> <p class="p2">Introduction</p> <p class="p3"><strong>3:00 min</strong> : Why this last minute Bridge conversation on my phone to replace the original Episode 96 on 2024 Mother’s Day.</p> <p class="p2"> </p> <p class="p3"><strong>11:00–13:30 min :</strong> Maternal health is not just about birthing children.</p> <p class="p3"><strong>14:00–15:00 min:</strong> The Curvy Hustle Frame of Womanhood as a Force</p> <p class="p2"> </p> <p class="p3"><strong>15:15–16:55: Where </strong>does capitalism do women and marginalized people well?</p> <p class="p3"><strong>16:57–17:45</strong>: Why are we at the end stage of feminism?</p> <p class="p3"><strong>17:47–21:00</strong> Where do womanhood and womanism fit into the transition phase of human relationships—the end stage of feminism and the collapse of selfish capitalistic enterprise designs?</p> <p class="p3"><strong>23:00–27:50 :</strong> What and Who you will hear from in Uncomfortable conversations in Season 7. Diving into things like "The Mother Wound" and "How Hot Flashes are about Being Hot and Flashy" while your body was keeping a lifelong self-care scorecard. </p> <p class="p3"><strong>28:00–39:00</strong> begins <span class= "Apple-converted-space">m</span>y call in for you to leap into your leadership at an aligned and agile level. </p> <p class="p3"> </p> <p class="p3">Want to be a part of the conversation? </p> <p class="p3">If you hear this episode and feel you would be great on a round table, then send your pitch to [email protected] with the subject "Owning HER Health.".</p> <p class="p3">We do vet our featured guests to make sure they are Curvy Hustlers or have something applicable to the Curvy Hustler lifestyle, focus, and audience, but feel free to pitch me a co hosting gig or featured show for you.</p> <p class="p3">This podcast is part of The Curvy Hustle Society's Public Networking Division. </p> <p class="p3">Join our Lifestyle app list to learn how to be a sponsor, supporter or peer mentor at WWW.TheCurvyHustle.com</p>
October 23, 2023
<p class="p1">Where do Body Images and Food Stories Begin?</p> <p class="p1">For most people they begin in our relationship with ourselves, the people around us and our food during childhood. </p> <p class="p1">Leslie Urbas and I dive into th Diet Fallacy and why she is passionate in reframing the conversation around weight, body and food. </p> <p class="p1">Episode 95 follows Leslie’s Sacred Success Path into detangling each woman's self image from their sense of wellbeing through the energetics of food. </p> <p class="p1"><img src= "https://assets.libsyn.com/secure/show/88874/Urbas_Leslie_OHH_Linked_in_Cover_.jpeg" alt="" width="200" height="200" /></p> <p class="p1"><strong>We tap into issues around control and curves in body, mind, careers and life</strong>. </p> <p class="p1">Leslie's unique approach to food is in knowing the person and having that person intuitively know how that food choice will impact how they use it! </p> <p class="p1">This episode is for you if:</p> <ul> <li class="p1">You would like to know what to do for peer support when you are “Not the Typical Mom”</li> <li class="p1">Feel your 30’s are your first Wake up Call</li> <li class="p1">What to watch for in the Wellness Industry Marketing</li> <li class="p1">Where Wonder Woman fits into all this</li> <li class="p1">The Perimenopause Myth</li> <li class="p1">Where weight control really comes from</li> </ul> <p class="p1">Then we get back into how we function and not eating for how we look.</p> <p class="p1"><strong>Leslie's Secret Energy of Food</strong></p> <ul class="ul1"> <li class="li1">The Power to Choose your Food</li> <li class="li1">The Social constructs of Food Vs Type of Body picks The Type of Food</li> <li class="li1">Looking at Food as an an Elemental Coding</li> <li class="li1">Detoxing your Kitchen</li> <li class="li1">Energy Mastery Work ( Mapping you to your eating and cooking environment)</li> <li class="li1">The Neuroscience and generational binds</li> </ul> <p class="p1">and How not to F*up your kids with “good eating”</p> <p class="p1">Comment below on the blog or post you visited this episode with or email <a href= "mailto:[email protected]">[email protected]</a> with your thoughts. We love to read them and reach back out with occasional engagement gifts. </p> <p class="p2"><strong>Reach out to Our Guest</strong></p> <p class="p1">To connect with Leslie visit <a href= "https://www.leslieurbas.com/" target="_blank" rel="noopener">HER Website</a></p> <p class="p1">Connect on <a href= "https://www.linkedin.com/in/leslie-urbas/" target="_blank" rel= "noopener">Linked in</a> and <a href= "https://www.facebook.com/leslie.fiala.1" target="_blank" rel= "noopener">Facebook </a></p> <p class="p2"> </p> <p class="p2"> </p>
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