by Manny Silveira
PA CHALK UP: Join us in the strength and conditioning world as Coaches and Industry professionals share their industry insights, career journeys, and athletic development strategies. Get inspired to reach greatness with us as you get first hand insight into professionals minds! Enquiries: [email protected]
Language
🇺🇲
Publishing Since
8/30/2023
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1 available
Phone Numbers
0 available
April 15, 2025
<p>Dane Miller is a world-class strength and conditioning coach and the founder of Garage Strength, a private training facility in the USA known for producing elite-level athletes. With a proven track record of coaching competitors to the world stage—including international championships and the Olympic Games—Dane brings unmatched experience and intensity to every athlete he trains.</p><p><br /></p><p>Beyond the weight room, Dane is also the driving force behind one of the most respected educational platforms on YouTube for coaches and athletes alike. His channel, Garage Strength, is packed with evidence-based insights, training philosophy breakdowns, and actionable content designed to elevate physical performance across all levels of sport. Whether it’s Olympic weightlifting, wrestling, football, or general athletic development, Dane’s mission is clear: to help athletes become the strongest, fastest, and most resilient versions of themselves—while helping coaches sharpen their craft along the way.</p><p><br /></p><p>This episode is Sponsored by <a href="http://teambuildr.com/" rel="ugc noopener noreferrer" target="_blank">TeamBuildr</a>:</p><p>Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.</p><p>Head over to<a href="https://www.teambuildr.com/" rel="ugc noopener noreferrer" target="_blank">www.teambuildr.com</a> and use code "PACHALKUP" for your 30-day free trial.</p><p><br /></p><p>Link to Dane's Channels:</p><p>Instagram <a href="https://www.instagram.com/ghostfacedmillah/#" target="_blank" rel="ugc noopener noreferrer">@ghostfacedmillah</a></p><p>Instagram - <a href="https://www.instagram.com/garagestrength/" rel="ugc noopener noreferrer" target="_blank">@garagestrength</a> </p><p>Website - <a href="https://www.garagestrength.com/pages/peak-strength-athletic-fitness?utm_source=instagram&utm_medium=ghost&utm_campaign=AFpre&utm_content=AFpreghost" target="_blank" rel="ugc noopener noreferrer">Peak Strength</a></p><p><br /></p><p>Manny' Social:</p><p>Instagram -<a href="https://www.instagram.com/_coachmanny_/" rel="ugc noopener noreferrer" target="_blank">@_coachmanny_</a></p><p><br /></p><p>Enquiries:</p><p>[email protected]</p><p><br /></p><p>Website:</p><p><a href="https://www.primitiveathletix.com/" rel="ugc noopener noreferrer" target="_blank">primitiveathletix.com</a></p>
April 8, 2025
<p>Ryan Croson is a former Baylor track athlete and now a strength & conditioning coach working with high school athletes and general population clients at a public gym. We met while coaching at the University of Washington, and this episode is just two coaches talking shop.</p><p>We get into speed development, how his background as a sprinter shapes his coaching today, and what it’s really like going client to client — from high school kids to everyday adults. It’s raw, real, and packed with honest insight about navigating the coaching world outside of big-time sport.</p><p><br /></p><p>This episode is Sponsored by <a href="http://teambuildr.com/" rel="ugc noopener noreferrer" target="_blank">TeamBuildr</a>:</p><p>Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.</p><p>Head over to<a href="https://www.teambuildr.com/" rel="ugc noopener noreferrer" target="_blank">www.teambuildr.com</a> and use code "PACHALKUP" for your 30-day free trial.</p><p><br /></p><p>Nate' Socials:</p><p>Instagram - <a href="https://www.instagram.com/nathan_allas/#" rel="ugc noopener noreferrer" target="_blank">@nathan_allas</a></p><p><a href="https://www.instagram.com/ammo33est84/#" rel="ugc noopener noreferrer" target="_blank"></a></p><p>Manny' Social:</p><p>Instagram -<a href="https://www.instagram.com/_coachmanny_/" rel="ugc noopener noreferrer" target="_blank">@_coachmanny_</a></p><p><br /></p><p>Enquiries:</p><p>[email protected]</p><p><br /></p><p>Website:</p><p><a href="https://www.primitiveathletix.com/" rel="ugc noopener noreferrer" target="_blank">primitiveathletix.com</a></p>
April 1, 2025
<p>Nathan Allas was a fellow intern at the University of Washington. During this episode we further breakdown what we discussed on the Dub-ois episode + extra training ideas and follow up experiments.</p><p>This episode is Sponsored by <a href="http://teambuildr.com/" target="_blank" rel="ugc noopener noreferrer">TeamBuildr</a>:</p><p>Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance.</p><p>Head over to<a href="https://www.teambuildr.com/" target="_blank" rel="ugc noopener noreferrer">www.teambuildr.com</a> and use code "PACHALKUP" for your 30-day free trial.</p><p><br /></p><p>Nate' Socials:</p><p>Instagram - <a href="https://www.instagram.com/nathan_allas/#" target="_blank" rel="ugc noopener noreferrer">@nathan_allas</a></p><p><a href="https://www.instagram.com/ammo33est84/#" target="_blank" rel="ugc noopener noreferrer"></a></p><p>Manny' Social:</p><p>Instagram -<a href="https://www.instagram.com/_coachmanny_/" target="_blank" rel="ugc noopener noreferrer">@_coachmanny_</a></p><p><br /></p><p>Enquiries:</p><p>[email protected]</p><p><br /></p><p>Website:</p><p><a href="https://www.primitiveathletix.com/" target="_blank" rel="ugc noopener noreferrer">primitiveathletix.com</a></p>
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