by Sabine Bartelse - van Zeijl
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March 14, 2025
<p>🔥<strong>Altijd ‘AAN’ staan… maar tegen welke prijs?</strong> </p><p>We rennen, denken, scrollen én voelen ons mentaal uitgeput zonder fysiek te hebben bewogen. Hoe kan dat? </p><p><br></p><p>In deze aflevering van PaceBreak praat Sabine met energie-expert <strong>Hidde de Vries</strong> over <strong>mentale veerkracht, piekeren en slimmer werken</strong>. Hoe beïnvloedt je innerlijke stem je energie? Waarom raken we zo snel overprikkeld? En vooral: hoe doorbreek je patronen en laad je écht op?</p><p><br></p><p>🎧 <strong>Praktische tips, herkenbare inzichten en een frisse blik op energiebeheer.</strong> Neem een break, luister mee en ontdek hoe jij vandaag al een verandering kunt maken.</p><p><br></p><p><strong>Gun jezelf een moment. Tune in op PaceBreak!</strong></p><p><br></p><p>👉 Volg / Beluister nu:</p><p>📲 <strong>Instagram</strong>: <a href="https://www.instagram.com/pacebreak/">@pacebreak</a></p><p>🎵 <strong>TikTok</strong>: <a href="https://www.tiktok.com/pacebreak.com/">@pacebreak.com</a></p><p>📺 <strong>YouTube</strong>: <a href="https://www.youtube.com/@PaceBreak">@PaceBreak</a></p><p>🎧 <strong>Spotify</strong>: <a href="https://open.spotify.com/show/766PzFJYtVpyaNApaxvP6a">Luister hier</a></p><p>🔗 <strong>Website</strong>: <a href="https://www.pacebreak.com">pacebreak.com</a></p><p><br></p><p>#Podcast #PaceBreak #Pause #Reflect #MoveForward #MentaleEnergie #Mindset #WorkSmart #Journey #PersoonlijkeOntwikkeling #HiddeDeVries #RechargeCompany #BurnoutPreventie #Leiderschap #GrowthMindset #SelfCare</p>
March 13, 2025
<p><strong>Altijd maar doorgaan… maar hoe houd je dat vol?</strong> 🚀</p><p>Welkom bij <strong>PaceBreak</strong>, de podcast voor iedereen die worstelt met de snelheid van het leven. Hoe ga je om met druk, verwachtingen en terugkerende patronen? Ontdek hoe anderen hun balans vinden én hoe ze eerst keihard onderuitgingen voordat ze weer opstonden.</p><p><br></p><p>🎙️ <strong>Met inspirerende gasten</strong> die hun lessen, successen en fuck-ups delen. Niet perfect, wel eerlijk. </p><p><br></p><p>Gun jezelf een moment. <strong>Tune in op PaceBreak!</strong></p><p><br></p><p>👉 Volg / Beluister nu:<br>📲 <strong>Instagram</strong>: <a href="https://www.instagram.com/pacebreak/" target="_blank" rel="ugc noopener noreferrer">@pacebreak</a><br>🎵 <strong>TikTok</strong>: <a href="https://www.tiktok.com/pacebreak.com/" target="_blank" rel="ugc noopener noreferrer">@pacebreak.com</a><br>📺 <strong>YouTube</strong>: <a href="https://www.youtube.com/@PaceBreak" target="_blank" rel="ugc noopener noreferrer">@PaceBreak</a><br>🎧 <strong>Spotify</strong>: <a href="https://open.spotify.com/show/766PzFJYtVpyaNApaxvP6a" target="_blank" rel="ugc noopener noreferrer">Luister hier</a></p><p>🔗 <strong>Website</strong>: <a href="https://www.pacebreak.com">pacebreak.com</a></p><p><br></p><p>#Podcast #PaceBreak #Pause #Reflect #MoveForward #Mindset #Journey #PersoonlijkeGroei #Balans #Leiderschap #SelfCare</p>
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