by 零蛋儿
小宇宙首档水果话题播客，带你吃到全年现摘现采的好水果。 在回乡做了快一年农业后，我们发现水果不仅是果糖的摄入、VC的补充，它还总能勾起许多快乐的回忆 🍑 在这档播客里，我们想围绕水果本身聊聊，包括产地、风味、还有选购技巧。 🌱 我们也想和种出这些水果的年轻人们聊聊，包括Ta们回乡的决心和努力 🤗 我们还想和大家聊聊，和亲朋好友们一起分享水果的趣事 如果你想吃到新鲜、小众、不踩坑的水果，欢迎添加小助手微信：lingdanyanxuan
Language
🇨🇳
Publishing Since
7/14/2024
Email Addresses
1 available
Phone Numbers
0 available
March 12, 2025
<p><strong>厌倦了油盐酱醋，才发现其实水果很适合调味。</strong></p><p>这期节目，我们邀请了可爱的“鸭厨”来聊聊水果入菜的技巧，就算是不懂做菜的新手小白，也能学会超级简单的进阶厨艺！</p><p><strong>泰式柚子虾仁沙拉</strong>、<strong>桂圆红烧肉</strong>、<strong>柿子酱汉堡</strong>的照片放在<strong>shownotes末尾</strong>，想复刻的朋友评论区要菜谱哈~</p><p>04:42 水果入菜是黑暗料理吗？</p><p>15:02 让铁皮鸭觉得最神奇的“水果菜”</p><p>17:09 水果入菜想要好吃的『基本逻辑』</p><p>27:16 铁皮鸭的『私藏菜谱』公开！小白友好</p><p>42:38 水果的皮和瓤，也是烹饪宝藏！</p><p>48:47 吃不完的水果，做成什么可以好吃又耐储？</p><h2>【喜欢吃水果🍊的听友请上车】</h2><p>曾经在乡下做过一段时间农业的我们，建了一个水果研选社群，每周我们都会和群友们一起试吃测评</p><p>目前已经有2000+的群友跟买过了，反馈都非常不错！如果你想吃到不踩坑的好水果，欢迎添加小助手微信：lingdanyanxuan</p><figure><img src="https://image.xyzcdn.net/lluayN_hPErST-_AMferQ26_iwba.png"/></figure><figure><img src="https://image.xyzcdn.net/FniEknEjtZ_GdzqynOHXNSeWfB4o.png"/></figure><figure><img src="https://image.xyzcdn.net/FpED8BnqqxFo56ITF4A4K98hv-CJ.png"/></figure><figure><img src="https://image.xyzcdn.net/FtCmcIgTlhHMd1usAubNYtRXwK-x.png"/></figure><p>【泰式柚子虾仁沙拉】</p><figure><img src="https://image.xyzcdn.net/FvU0VrwxM8buBowuLj8cE7UHvQup.jpg"/></figure><p>【柿子酱汉堡】柿子酱+香煎鸡腿排</p><figure><img src="https://image.xyzcdn.net/FveMKNoDlv6qK4Pw-MGLLfH-Vc5j.jpg"/></figure><p>【桂圆红烧肉】</p><figure><img src="https://image.xyzcdn.net/FvZk4L4CWjw0KZAztPbu2d37FiO7.jpg"/></figure>
February 13, 2025
<p>关于水果，充满了没被解答的疑问：为什么越来越难吃了？怎么选？农药多不多？吃多了会不会变胖……</p><p>于是我们做了一档水果播客，邀请在水果行业的朋友们，给大家深入浅出地解答各种问题。希望可以帮助大家，更了解水果、吃上更好的水果</p><p>半年里，我们的节目登上了首页的「编辑精选」「播客寻宝」「锋芒榜」「新星榜」，非常荣幸能够得到大家的收听，所以这期我们想和大家聊聊做这档播客的幕后故事～</p><p>02:03 为什么想做一档水果播客？</p><p>05:18 回顾集锦&推荐</p><p>10:58 做播客给我们最大的启发</p><p>16:42 做播客的幕后故事</p><h2>【喜欢吃水果🍊的听友请上车】</h2><p>曾经在乡下做过一段时间农业的我们，建了一个水果研选社群，每周我们都会和群友们一起试吃测评</p><p>目前已经有2000+的群友跟买过了，反馈都非常不错！如果你想吃到不踩坑的好水果，欢迎添加小助手微信：lingdanyanxuan</p><figure><img src="https://image.xyzcdn.net/lluayN_hPErST-_AMferQ26_iwba.png"/></figure><figure><img src="https://image.xyzcdn.net/FniEknEjtZ_GdzqynOHXNSeWfB4o.png"/></figure><figure><img src="https://image.xyzcdn.net/FpED8BnqqxFo56ITF4A4K98hv-CJ.png"/></figure><figure><img src="https://image.xyzcdn.net/FtCmcIgTlhHMd1usAubNYtRXwK-x.png"/></figure>
February 5, 2025
<p>最近我们身边出现了很多水果「只敢吃一口党」，大家很想吃水果的同时，又担心糖分太多</p><p>这期我们邀请了在美国做了 10 年营养师的朋友 Lucky，来和我们聊聊水果糖分背后的真相，以及如何吃水果才能既健康又营养💪🏻</p><p>02:30 减肥党必看！水果真的是「糖分刺客」吗？<br>10:15 焦虑退退退！营养师揭秘网红食谱<br>21:17 懒人友好！水果营养素的简单搭配法<br>40:13 谣言粉碎机！那些年爸妈吓唬你的水果禁忌<br>47:45 糖敏感人群：糖尿病、孕妇怎么吃水果？<br>50:32 高糖vs低糖水果，请收下「安心炫果」指南</p><h2>【喜欢吃水果的听友请上车】</h2><p>曾经在乡下做过一段时间农业的我们，建了一个水果研选社群，每周我们都会和群友们一起试吃测评</p><p>目前已经有2000+的群友跟买过了，反馈都非常不错！如果你想吃到不踩坑的好水果，欢迎添加小助手微信：lingdanyanxuan</p><figure><img src="https://image.xyzcdn.net/lluayN_hPErST-_AMferQ26_iwba.png"></figure><figure><img src="https://image.xyzcdn.net/FniEknEjtZ_GdzqynOHXNSeWfB4o.png"></figure><figure><img src="https://image.xyzcdn.net/FpED8BnqqxFo56ITF4A4K98hv-CJ.png"></figure><figure><img src="https://image.xyzcdn.net/FtCmcIgTlhHMd1usAubNYtRXwK-x.png"></figure>
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