by Cloud10
If minimalism seems too extreme -- but you know you want to get rid of the mess -- this is the podcast for you. Feel like you're decluttering alongside your best friend as Shannon Leyko helps you get past those tough mental road blocks that keep you from letting go of what you don't need, and enjoy casual conversations with guests who give practical tips and mindsets for intentional living. Instagram: @paring_down
Language
🇺🇲
Publishing Since
10/23/2023
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April 15, 2025
When you slow down and consider your life, do you feel rich in what matters? Today's guest, Julia Ubbenga, found herself asking that question years ago, which has led to her influencing thousands of other women to do the same. In today's episode, we talk about how to free ourselves from comparison, impatience/anger, and exhaustion through the practice of living with less. Julia's spiritual and parental wisdom shines bright, and you'll walk away with the refreshed knowledge that the promises of this world through material possessions are empty and unsatisfying. Instead, we can let go of it all and focus on what truly brings joy. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Webiste & Blog Paring Down YouTube JULIA UBBENGA: Julia's new book: Declutter Your Heart and Your Home Julia's website: richinwhatmatters.com Julia's Instagram: @richinwhatmatters PARING DOWN RESOURCES: Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Free Baby Essentials List CODES: 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm For Hers Hair Growth: https://www.forhers.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices
April 8, 2025
There's no motivation to declutter quite like relocating! But where should we start? In this episode I break down why we should declutter before we move, and 10 categories to focus on in order to avoid taking clutter with you to your new home. Even if you're not moving, today's episode is a fun one to get ideas for a "mock move," which is to declutter your home *as though* you plan on moving. It's a really helpful lens through which to find some motivation! Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Webiste & Blog Paring Down YouTube MENTIONED IN THIS EPISODE: Episode 48: Decluttering Books as a Book Lover Complete Guide to Decluttering Kid Stuff Electronics Disposal: Call2Recycle or Earth911 PARING DOWN RESOURCES: Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Free Baby Essentials List CODES: 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm For Hers Hair Growth: https://www.forhers.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING 50% off your first box of EveryPlate meal service with code paring50: www.everyplate.com/podcast 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices
April 1, 2025
"What if our partner says they'll do something, but they don't follow through?" "How do we get our partners to care about all the details of home/family management?" These are just two of the questions I ask relationship expert and author Dr. Morgan Cutlip on today's episode of Paring Down. "The mental load" is a big term getting a lot of attention these days because it's an important component to healthy, happy relationships. Clutter can feel like one big "to-do" list, and if we shoulder the responsibility for dealing with it by ourselves, it's recipe for resentment and disconnection in our relationship. In today's episode, relationship expert Dr. Morgan Cutlip shares about her new book "A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex," coming out April 15th. I think you'll love her positive yet realistic take. Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Webiste & Blog Paring Down YouTube DR. MORGAN CUTLIP INFORMATION: Order Dr. Morgan Cutlip's book: "A Better Share" HERE drmorgancutlip.com Dr. Morgan Instagram: @drmorgancutlip PARING DOWN RESOURCES: Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet Free Baby Essentials List CODES: 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm For Hers Hair Growth: https://www.forhers.com/paring Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING 50% off your first box of EveryPlate meal service with code paring50: www.everyplate.com/podcast 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices
Cloud10
Katy Wells
Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist
Amber Cammidge, Decluttering Coach, Professional Organizer
Dawn Madsen
Lisa Lizotte | Home Organizer and Habits Coach
Diane Boden
Clutterbug
Renee Benes
Stephanie Seferian
Dana K. White: A Slob Comes Clean
Laurie Palau
iHeartPodcasts and Jen Smith & Jill Sirianni
Amy Revell
The Declutter Hub
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