by Poker On The Mind Podcast
The poker podcast dedicated to answering your questions on both tournament poker strategy and peak poker performance.
Language
🇺🇲
Publishing Since
3/26/2017
Email Addresses
1 available
Phone Numbers
0 available
March 27, 2025
In this episode, Gareth and Tricia dive into a powerful listener question from Martin—a poker player with ADHD—who’s struggling to find motivation and structure for his study and play routines. If you've ever wrestled with procrastination, guilt, or balancing poker with real-life responsibilities, this conversation is for you. They explore:<br /><ul><li>Why tight deadlines help some players (especially those with ADHD) hyperfocus</li><li>Parkinson’s Law and how it impacts poker study and productivity</li><li>How dopamine dysregulation influences motivation and attention</li><li>Gamified study tips like “poker sprints” and “beat-the-clock” sessions</li><li>The power of body doubling, study groups, and external accountability</li><li>Why guilt and perfectionism may be the real blockers—and how to reframe your mindset</li><li>Finding the right balance between poker, work, and family life (and why it’s okay for that balance to shift over time)</li></ul>Whether you have ADHD or not, this episode is full of actionable insights on how to design a routine that works for your brain—and your life.<br /><br /><br /><b>📚 Recommended Resources:</b><br /><b></b><br /><a href="https://amzn.to/41QBGVC" target="_blank" rel="noreferrer noopener">Purposeful Practice for Poker</a> by Dr. Tricia Cardner & Gareth James<br /><br /><br />Take Tricia’s <b>free Mental Game Strength Quiz</b>:<br />https://drtriciacardner.com/quiz<br /><br />Looking to add cash games to your repertoire?<br /><b>Take the MTT to Cash Diagnostic</b>:<br />https://drtriciacardner.com/cashquiz<br /><br />Sign up for Gareth’s <b>free 5-day email course</b>:<br />“<b>How to Build Your First 10K Bankroll</b>”<br />https://mttpokerschool.com/free-course<br /><br /><b>Want us to answer your poker question?</b><br /><b></b><br />Post it in Dr. Tricia’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/PokerMindsetMastery</a><br /><br />Or in Gareth’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/pokerprofits" target="_blank" rel="noreferrer noopener">https://www.facebook.com/groups/pokerprofits</a> <br /><br />Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
March 22, 2025
In this solo voice note, Dr. Tricia Cardner breaks down Phil Hellmuth’s recent announcement that he’s skipping the 2025 WSOP Main Event—claiming it’s become too much of a mental grind.<br /><br /><br /><ul><li>Is the Main Event really an endurance test now?</li><li>What role does mental stamina play in long tournaments?</li><li>How can you prepare to go deep when the pressure is on?</li></ul><br /><br />Tricia shares insights from performance psychology, discusses the impact of aging on decision-making, and gives practical tips to help you build your mental endurance at the table.
March 9, 2025
Are you into this idea? Comment on Spotify or tag @gazelligpoker or @drtriciacardner on X and let us know.<br /><br />
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