by Alexandra Perel-Winkler & Tedi Fisher
QIMD is a health and wellness podcast bridging the worlds of science, spirituality and beyond. Alexandra, a Functional Medicine doctor and intuitive healer, and Tedi, a Traditional Chinese Medicine doctor, Kinesiologist and clinic owner host and hold space for conversations that herald in the new era of wellness. We are excited to sit and talk with experts, visionaries, scientists and practitioners to empower listeners with tools and inspiration for their own healing journeys.
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🇺🇲
Publishing Since
10/17/2023
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June 11, 2024
<p>Kate Horsman is a Nature Based Holistic Therapist and Breathwork Therapist. This field merges her education and work as a Professional Counsellor, Therapeutic Breathwork Facilitator and Mindfulness leader in Vancouver, BC Canada, the sacred and ancestral lands of the Squamish, Tsleil-Waututh and Musqueam Nations.<span class="Apple-converted-space"> </span></p> <p>Passionate about supporting individuals through brave conversations and embodied wisdom, Kate’s practices and experiences facilitate a reconnection to self and soul, using integrative methods to cultivate healing. Foundational to this heart opening work, is creativity, curiosity and compassion.<span class= "Apple-converted-space"> </span></p> <p>Her education is dimensional including multiple modalities to approaching healing work. Her schooling has brought her to Professional Counselling (VCCT) Mindfulness Based Stress Reduction (MBSR) and Nutrition (CSNN) and Plant based science (eCornell) melding the bridge between the mind/body connection which lends to some of her specialization in mental health.<span class= "Apple-converted-space"> </span></p> <p>More recently however, Kate has spent the last 4-5 years studying Ancestral and Alternative healing<span class= "Apple-converted-space"> </span>through Therapeutic Breathwork medicine which is fast becoming a tool for wellbeing, longevity, and trauma resolution and healing.<span class= "Apple-converted-space"> </span></p> <p>Her training may be diverse but not nearly as extensive as the life she attributes for both finding her purpose, successes and healing for herself. She credits a dynamic life of challenges and triumphs, sorrows and griefs that has lead her to a depth of understanding that engages clients in creative, compassionate change.</p> <p>Kate works in her Private Practice in Vancouver, BC with her one on one clients who seek her work both locally and internationally. Some of this work is happening in and amongst nature which has been a beautiful co-facilitator for both Kate and her clients.</p> <p>In her spare time, she has worked with organizations such as lululemon, Aritzia, Microsoft, MDA Space and many more on their Health and Wholeness programs as well as non for profit and philanthropy work with organizations such as Face of Today, providing services to those with limited access to support.<span class="Apple-converted-space"> </span></p> <p>Above all these things, Kate is an avid animal lover, writer and poet, and spends most of her free time in nature as well as in ceremony with the land. She is passionate about food and plants, the planet, as well as design and art… and a good meme or two.<span class="Apple-converted-space"> </span></p> <p> </p> <p><span class="Apple-converted-space">Find Kate here: </span></p> <p><a href= "https://katehorsman.com">https://katehorsman.com</a></p> <p>we're so grateful to you for listening. Please help us grow by sharing with friends and leaving a glowing review!</p> <p>Instagram: @qimd_podcast</p> <p>mailing list: https://qimd.ck.page/302c45da40</p> <p>DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services.</p>
May 14, 2024
<p>Dr. Allana Polo is a certified Naturopathic Physician and wellness advocate whose work in developing signature weight loss programs has transformed the lives of thousands of patients.</p> <p>Owner of Polo Health + Longevity Centre, an integrated health clinic in New Westminster, British Columbia, Dr. Polo is a sought-after expert in healthy weight loss, nutrition, hormone imbalance and the effects of stress on the body, in particular the connection between stress and weight gain. She has been a featured expert for numerous news outlets including <strong>Global Television BC, CTV your morning, CTV Morning, Breakfast Television (Vancouver) and CKNW’s The Jill Bennett Show.</strong> Her writing has appeared in Mind Body Green, Alive, The Huffington Post and Green Med Info. She is also a sought-after speaker, sharing her wealth of knowledge on stages at medical conferences and seminars. </p> <p> </p> <p>You can expect to hear about</p> <ul> <li>healthy, sustainable weight loss</li> <li>the WHY of weight loss</li> <li>'100s' of hormones</li> <li>HRT (hormone replacement therapy)</li> <li>ozempic</li> <li>cortisol and stress</li> <li>stress and weight loss</li> <li>thyroid health</li> <li>perimenopause</li> <li>and more!</li> </ul> <p> </p> <p>To connect to Allana:</p> <p>Polo Health & Longevity Center: <a href= "https://www.polohealth.com/">https://www.polohealth.com/</a></p> <p>instagram: @dr. allanapolo</p> <p>We loved this conversation and hope you do too!</p> <p>--------------------------</p> <p>we're so grateful to you for listening. Please help us grow by sharing with friends and leaving a glowing review!</p> <p>Instagram: @qimd_podcast</p> <p>mailing list: https://qimd.ck.page/302c45da40</p> <p>DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services.</p> <p> </p> <p> </p> <p> </p>
April 9, 2024
<div class="flex-shrink-0 flex flex-col relative items-end"> <div> <div class="pt-0.5"> <div class= "gizmo-shadow-stroke flex h-6 w-6 items-center justify-center overflow-hidden rounded-full"> </div> </div> </div> </div> <div class="relative flex w-full flex-col agent-turn"> <div class="flex-col gap-1 md:gap-3"> <div class="flex flex-grow flex-col max-w-full"> <div class= "min-h-[20px] text-message flex flex-col items-start gap-3 whitespace-pre-wrap break-words [.text-message+&]:mt-5 overflow-x-auto" dir="auto" data-message-author-role="assistant" data-message-id= "d0a46f88-a4c1-4dc8-8f25-b6b2a70401ec"> <div class= "markdown prose w-full break-words dark:prose-invert light"> <p>Welcome to another insightful episode of QIMD: The Quest for Integrative Medicine & Wellness. Today, we're privileged to host Allison Locke, a distinguished practitioner from Sea of Qi Healing, renowned for her expertise in Traditional Chinese Medicine (TCM). As a Registered TCM Practitioner (R.TCMP) with prestigious credentials including FABORM, OBAMM, CLT, and RYT, Allison brings a wealth of knowledge to our discussion on fertility, PCOS, endometriosis, and period health. Join us as we delve into the rich tapestry of TCM and its profound impact on reproductive wellness. Allison's unique perspective and holistic approach promise to illuminate new pathways to healing and vitality. Tune in as we explore the intersection of ancient wisdom and modern science on the journey to optimal health and well-being.</p> </div> </div> </div> </div> </div> <p>-----------------------------</p> <p>we're so grateful to you for listening. Please help us grow by hitting subscribe, sharing with friends and leaving a glowing review!</p> <p>Instagram: @qimd_podcast</p> <p>keep up to date with us by joining the mailing list: https://qimd.ck.page/302c45da40</p> <p> </p> <p>DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Alexandra, Tedi or their guests. Please consult with your healthcare provider before using any information or products referenced. This podcast may contain paid endorsements for products or services.</p> <p> </p> <p> </p>
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