by Nebraska Step Up to Quality
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April 3, 2025
To close out Season 3 of the podcast, we've invited Step Up to Quality Director, Lauri Cimino, for a conversation about the power of advocacy. Lauri shares what advocacy means to her while she and Colleen take a moment to celebrate the great work providers do for Nebraska's communities. Lauri leaves us with some final tips and tools from Step Up to Quality providers can use and share with their own communities.
March 19, 2025
This week, Lynne guides us through a breathwork exercise while reflecting on the tapestry of life. She invites us to recognize the interconnected threads that bind us all together, reminding us that we are never truly alone, we are part of something greater than ourselves. Take a few moments to center yourself and embrace the power of connection.
March 5, 2025
In this Mindful Moment, our coaching specialist Lynne leads us through a guided meditation, visualizing the gentle glow of a candle. Take a few minutes to focus on the flickering warmth, the soft patterns of light, and the way the candle melts away stress and tension, bringing a sense of peace and relaxation to your day.
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