by Tanya Rutherford and Queen Be
The Queen Be podcast explores midlife, menopause and perimenopause across Australia and New Zealand - women's experiences, their aspirations, challenges, and journeys. Want more? Online Summit or Queens Be Free resources https://bit.ly/JoinQueenBe Listen to guest experts who share not just their professional insights, but also their personal experiences. Because every peri/menopause experience is different. Do: Find what you need, craft your next, BEST LIFE - https://queenbe.com.au Find: Videos & transcripts of episodes (season 2+) with highlights and links -> https://bit.ly/JoinQueenBe
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Publishing Since
10/3/2023
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April 3, 2025
<p>This week on the Queen Be podcast, we explore the VITAL survey, which aims to understand women's experiences with menopause. A/Prof Erin Morton discusses the variety of symptoms women face, the importance of menopause management, and the impact of these experiences on work and life. </p><p>The discussion also highlights the challenges women encounter in healthcare and the advancements being made in menopause research and treatment options.</p>
March 21, 2025
<p>Whilst we often share insights into things we should be considering for our health and wellbeing - creating the change in our lives can be difficult.</p><p>What makes it easier is using small habit building practices to simplify change and amplify our impact. Let's talk!</p><p><br></p><p>Keen to create a change? Checkout our new 5 Day mini course on Habits: https://wisdome.site/coursecheckout/66a09ab215cee15259aa6356/67cf7f49d2107883348a5ae7/onetime</p><p><br></p><p>https://queenbe.com.au</p><p><br></p>
March 6, 2025
<p>In this episode of the Queen Be podcast, we chat with Vicky Jamieson of Better Body Beauty Spa - all about a different more holist approach to beauty in our midlife stage. Vicky Jamieson is a Natural Anti-Ageing and Wellness Expert with over 20 years of experience in the beauty and holistic health industry. As a qualified Beauty Therapist, Holistic Aromatherapist, and Skin Nutritionist, Vicky has dedicated her career to helping women rediscover their inner glow and vitality through natural, science‐backed methods</p><p>https://www.betterbody.net.au/</p>
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