by RACBH2012
Welcome to the launch of the very first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. Prepare to be inspired as we embark on this journey with our fantastic guest, Kevin Guzzo, CMAA, the dynamic Athletic Director at St. Joseph Public Schools. Join us for engaging discussions about nurturing the athletic spirit in the next generation and promoting a healthy lifestyle. You won’t want to miss a moment of this episode!
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Publishing Since
3/12/2025
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April 14, 2025
Coach Clare Ramirez is a professional coach licensed by USA Boxing and the founder of Boxing House International. A Chicago Golden Gloves Champion with six appearances, she has over 25 years of boxing experience, including the last six years training with the Cuban National Team in Havana. In 2021, she opened Boxing House International, which is now home to four undefeated fighters. Beyond the ring, Clare is a passionate healer and educator. For over a decade, she has led world-class wellness retreats around the globe, drawing on her extensive knowledge of yoga, Ayurveda, and spiritual coaching to help individuals reconnect with their strength and purpose. Currently, she is studying to become a Doctor of Chinese Medicine and a Primary Care Physician. Clare's mission is to create healthy, empowered communities and guide people toward becoming the best version of themselves—mind, body, and spirit.Exciting Breaking News: Clare will begin teaching a beginner boxing program at the club at the end of April!
March 24, 2025
Welcome to the exciting launch of the very first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. In this episode, we're excited to introduce you to Dr. Kensey Bermingham, the dynamic owner of RX Physical Therapy, PLC, conveniently located inside the RAC. Join us for an intriguing and lively conversation as we explore the fascinating evolution of physical therapy! Discover how it’s transformed over the years, now emphasizing movement as a vital component of injury rehabilitation. Plus, we’ll discuss why an evaluation screening is taking proactive steps to address your concerns early. It is always the best approach! Don’t miss out on this engaging discussion that could change how you think about your health and wellness journey!
March 12, 2025
Welcome to the launch of the first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. Welcome our first guest, Kevin Guzzo, CMAA, the dynamic Athletic Director at St. Joseph Public Schools. Join us for engaging discussions about nurturing the athletic spirit in the next generation and promoting a healthy lifestyle. You won't want to miss a moment of this episode!
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