by 今宵说
为什么叫人生方法库？<br />关于健康，赚钱，亲密关系等对人生有用的方法论。都是我亲身实践有用的方法。录下来需要时自己再复习一遍。<br />人生就是重复碰到类似问题，有问题可以直接调用。不用再重复造轮子。<br /><br />我是谁？<br />一个在上海奋斗的外地人，烦恼着你的烦恼，尝试着我的解决方案。<br /><br />为什么做声音播客？<br />源头只是一种声音社会实践。验证声音是否比文字更能拉进与听众的关系。不是为了播放量，不是为了装逼，只是为了在真实世界中增加更多反馈，通过播客输出认识觉察真实的自己。<br />小愿景？<br />tim ferriss说过1000个粉丝就能生存，我只求100个真诚交流的听众...<span style="display:none;"></span>
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🇨🇳
Publishing Since
2/7/2018
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January 30, 2025
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>每个春节都录一篇春节文章。从2017年开始已坚持8年。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>01:12，第一部分：2025年春节体会，保持日常使用ai ，把AI当做专业顾问。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>07:16，第二部分：2024年复盘，2024年关键词：失业降薪，内卷，躺平，用deepseek整理全年日记。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>14:06， 第三部分：2025年思路-</span><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;">不做神经系统的囚徒：每天被多巴胺和内啡肽支配。</strong></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><strong style="color:#FC5832;word-break:break-all;font-family:Helvetica,Arial,sans-serif;font-weight: normal;"><img data-key="0" src="http://imagev2.xmcdn.com/storages/bb21-audiofreehighqps/6A/68/GKwRIUELcWuSAEEhCgNdo2KD.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/bb21-audiofreehighqps/6A/68/GKwRIUELcWuSAEEhCgNdo2KD.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/bb21-audiofreehighqps/6A/68/GKwRIUELcWuSAEEhCgNdo2KD.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="273.6842105263158" data-preview="http://imagev2.xmcdn.com/storages/bb21-audiofreehighqps/6A/68/GKwRIUELcWuSAEEhCgNdo2KD.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="51.08771929824562"><br></strong></p>
February 17, 2024
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>每个春节都录一篇春节文章。从2017年开始已坚持7年。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>为什么叫敌在本能寺，了解背景更能深刻体会为什么事业从内部瓦解。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>“人生五十年，如梦亦如幻；有生亦有死，壮士何所憾。”</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>02:33，第一部分：大变局下整体思维转变-从扩张到求生存</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>05:13，第二部分：我的2023年复盘</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>12:24， 第三部分：2024年思路-保住现金，主线拥抱 ai，尝试vr</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica, Arial, sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span><img data-key="0" src="http://imagev2.xmcdn.com/storages/d4c2-audiofreehighqps/96/C2/GKwRIDoJpntxAAAshAKph5EG.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/d4c2-audiofreehighqps/96/C2/GKwRIDoJpntxAAAshAKph5EG.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/d4c2-audiofreehighqps/96/C2/GKwRIDoJpntxAAAshAKph5EG.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="276.84563758389265" data-preview="http://imagev2.xmcdn.com/storages/d4c2-audiofreehighqps/96/C2/GKwRIDoJpntxAAAshAKph5EG.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="51.67785234899329"><br></span></p><br>
February 13, 2023
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>每个春节都有写篇年度计划的习惯。从2017年开始已经坚持了6年，好处是为自己留下每年的人生切片，知道每年干了啥。感兴趣之前春节文章可以听前几期播客。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>01:49，2022年回顾及数字总结。</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>09:39，中年危机意识，如何提前应对？</span></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><span>13:06，2023年计划和小目标（财富密码）。</span></p><span><br></span><img data-key="0" src="http://imagev2.xmcdn.com/storages/ed46-audiofreehighqps/93/40/GKwRIUEHwBTiAAAshAH3d2yv.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" alt="" data-origin="http://imagev2.xmcdn.com/storages/ed46-audiofreehighqps/93/40/GKwRIUEHwBTiAAAshAH3d2yv.png?op_type=0" data-large="http://imagev2.xmcdn.com/storages/ed46-audiofreehighqps/93/40/GKwRIUEHwBTiAAAshAH3d2yv.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_large" data-large-width="750" data-large-height="276.84563758389265" data-preview="http://imagev2.xmcdn.com/storages/ed46-audiofreehighqps/93/40/GKwRIUEHwBTiAAAshAH3d2yv.png!op_type=4&device_type=ios&upload_type=attachment&name=mobile_small" data-preview-width="140" data-preview-height="51.67785234899329"><br>
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