by YyatTung
每天一杯，提升认知。这是一档由Yat Studio制作的播客，为您带来关于个人成长、认知提升、创业思维的深度探讨，开启充满活力的新一天。 A podcast produced by Yat Studio brings you in-depth discussions on personal growth, cognitive improvement, and entrepreneurial thinking, starting a new day full of energy.
Language
🇨🇳
Publishing Since
12/2/2024
Email Addresses
1 available
Phone Numbers
0 available
April 19, 2025
<h2><strong>本期完整字幕版已上线！</strong></h2><h2><strong>添加微信获取链接：RDLgogogo</strong></h2><figure><img src="https://image.xyzcdn.net/FiajE_aYUXHVSrKPRXQT6gK8PvgJ.png"/></figure><p>在大众印象中，“高绩效”常与努力拼搏、长期加班和极限挑战联系在一起。但阿里巴巴董事会主席蔡崇信的观点却提示我们：真正支撑长期表现的根基，是健康。无论是重新审视睡眠的优先级，还是在高频差旅中调整节奏，蔡崇信分享的，不只是生活方式的建议，更是一种“可持续成功”的战略思维。本文将结合科学理论、现实意义与具体策略，深入解析他对个人状态管理的洞察。</p><p>.</p><h2><strong>Enjoy</strong></h2><h2><strong>.</strong></h2><p>每日听读编辑部</p>
April 19, 2025
<h2><strong>本期完整字幕版已上线！</strong></h2><h2><strong>添加微信获取链接：RDLgogogo</strong></h2><figure><img src="https://image.xyzcdn.net/FqoaC3aS163SVgdcM568lHXmRUHv.png"/></figure><p>我们常常把“自我导向学习”看作个人成长的理想状态——自主、主动、自我驱动的学习过程。但这种看似自由的学习，真的自由吗？教育学者斯蒂芬·布鲁克菲尔德提出了深刻质疑。他提醒我们，学习的控制权到底掌握在谁手中？资源的获取是否公平？本文将带你从技术性操作和个人主义的视角出发，进入自我导向学习更深层的政治性结构，看它如何既可能成为压迫的工具，也可能成为真正的赋权路径。</p><p>.</p><h2><strong>Enjoy</strong></h2><h2><strong>.</strong></h2><p>每日听读编辑部</p>
April 17, 2025
<h2><strong>本期完整字幕版已上线！</strong></h2><h2><strong>添加微信获取链接：RDLgogogo</strong></h2><figure><img src="https://image.xyzcdn.net/Fpog6I4-yF7LmuGDw6CO_qhzuG18.png"/></figure><p>在当今社会，人们普遍推崇外向的性格和优异的成绩。然而，Spotify 创始人 Daniel Ek 的成长经历却提供了一个完全不同的故事。他是一个内向的人，学业成绩也不出众，却成功创办了一家改变全球音乐产业的公司。他的故事打破了人们对“成功”的传统想象——金钱、学历、社交力，而强调了另一些更核心的品质：好奇心、坚韧和内在的意义感。</p><p>.</p><h2><strong>Enjoy</strong></h2><h2><strong>.</strong></h2><p>每日听读编辑部</p>
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