by Trevor Lee
<p>If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. <br><br>The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning, kit, etc…<br><br>Most episodes are around 25 minutes of fast paced, energising and inspiring tips, advice and ideas. <br><br>Check out Trevor’s running/business book - ’12 Business Lessons from Running an Ultra Marathon’ - available now on Amazon<br><br>You can find all episodes at: <a href="https://www.trevorjlee.com/44-at-60/running-40-60-podcast/">https://www.trevorjlee.com/44-at-60/running-40-60-podcast/</a></p>
Language
🇺🇲
Publishing Since
8/21/2019
Email Addresses
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January 31, 2025
If you’re wondering why this episode is called thank you and good night it is because it is the final episode. I’ve had an absolute fantastic time. I’ve met some incredible people hosting this podcast since it first started in August 2019 not just as guests but as listeners and also at all the runs I've taken part in. It was only meant to help me complete the Classic Quarter which I did in May 2021 so it should’ve finished over 3 1/2 years ago . But here we are at episode number 173 and...
January 27, 2025
So here we are recording on Monday January 27th - 2 days after the Arc 50 So what happened to our group - Richard, Anya, Himani, Tom, Nicky and Matt?Each has a story to tellSome made itSome didn’tWhat would they all do differently?And what are they doing next? It has been fantastic being part of this group - behind the scenes the What’s app group the 7 of us are part of has been virtually every day for the past 2.5 months full of encouragement, support, advice and help. And mos...
January 22, 2025
Just 3 days to go to the Arc of Attrition 50 - I've been planning all the sections - estimating times for each one, making notes of landmarks to take with me, getting all the kit ready for registration check on Friday.And with no running for four weeks I've been eating, sleeping, watching Arc of Attrition You Tube videos and listening to previous episodes of this podcast which featured the Arc 50.My plan is to be on the start line and see how we go from there.I want to have a grand day out an...
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