by Superior Athletic Advantage
Will and Kurt talk fitness related topics, from owning and managing a gym to tips on health, weightloss, fitness, and olympic weightlifting.
Language
🇺🇲
Publishing Since
8/27/2021
Email Addresses
1 available
Phone Numbers
0 available
November 28, 2023
<p><strong>Description:</strong> Join us in this episode as we catch up with Triple-A pitcher Ryan Loutos, diving deep into the world of professional baseball. Ryan shares his experiences, challenges, and triumphs on the journey to Triple-A.</p> <p>We explore the intricacies of baseball performance, shedding light on the unique aspects of Triple-A baseball. From the intensity of training regimens to the mental fortitude required on the mound, Ryan provides an insider's perspective.</p> <p>This episode is not just about pitches and strikes—it's about the holistic approach to sports performance. Ryan emphasizes the crucial role lifestyle habits play in optimizing performance, touching on mindset, physical training, and the relationship between them.</p> <p>As we discuss the transition from Single-A to Triple-A, Ryan reflects on the importance of continual growth and adapting to the demands of higher-level play. Whether you're a baseball enthusiast or an athlete seeking insights into sports performance, this episode offers a wealth of knowledge.</p> <p>Tune in to discover a pitcher's journey to Triple-A, the mindset that fuels success, and the training strategies that elevate performance on and off the field.</p> <p><strong>Keywords:</strong> Baseball Pitcher, Triple-A Baseball, Sports Performance, Baseball Training, Mindset, Lifestyle Habits, Professional Sports, Athlete Journey</p> <p> </p>
October 27, 2023
<p>In this episode, we sit down with Sports Dietitian Meagan O'Connor to dive deep into the world of nutrition for athletes. Meagan shares her remarkable journey to becoming a sports dietitian and sheds light on the critical role nutrition plays in optimizing athletic performance.</p> <p><br></p> <p>We explore Meagan's extensive work history, her experience working with sports teams, and how she tailors nutrition plans to meet the unique needs of different athletes. From nutrition tips for when you're on the road to what to eat before a workout or practice, we cover it all.</p> <p><br></p> <p>Meagan emphasizes the importance of individuality in creating nutrition plans, reminding us that there's no one-size-fits-all solution. She shares a valuable insight: "You can't out supplement a bad diet, but you can add supplements to a good diet to meet your needs."</p> <p><br></p> <p>Join us for an insightful conversation on the safe amount of weight to lose or gain per week, how much water you should be drinking to stay properly hydrated, and much more. Plus, don't forget to follow Meagan on Instagram at @platetoplatform for even more nutritional wisdom.</p> <p><br></p> <p>If you're an athlete or simply someone looking to optimize their nutrition, this episode is a must-listen. Get ready to enhance your performance with the expert guidance of Sports Dietitian Meagan O'Connor.</p> <p><br></p> <p>**Keywords:** Nutrition, Sports Dietitian, Performance, Meagan O'Connor, PlateToPlatform, Supplements, Hydration, Athletes</p>
November 16, 2022
<p>In this episode we speak with Pam, who has been a member at SAA for 5 years. We discuss her experience training at SAA and recent improvements in her health and body composition</p>
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at [email protected] for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.