by Rebecca Thomas
Unlock the power of taking a break with Sabbatical Stories, a podcast hosted by Rebecca Thomas from Feel Good Getaways. Through insightful and engaging discussions, Rebecca explores the motivations behind career breaks and sabbaticals, debunks myths, and highlights their invaluable benefits. With a mission to inspire courage and normalise taking time off for personal growth, Sabbatical Stories is a beacon for those seeking inspiration, encouragement, and guidance on their journey to self-discovery. Tune in to learn how taking a break can transform your life and career.
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7/30/2024
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March 27, 2025
<p>In this episode, we dive into the extraordinary journey of Kat Sforcina, a serial entrepreneur, NED, and former C-suite executive turned initiated shaman. Kat shares how she bridges the corporate and spiritual worlds to help leaders and individuals embrace the Power of Connection, Soul, and the Sacred in their lives and work.</p><p>This season, we wanted to bring you something a little different, inspiration for what’s possible on a sabbatical, and this conversation is exactly that. Kat takes us through her work with Wild Tribes and Transforming Tribes, which focuses on personal and corporate transformation through nature connection, rites of passage, and self-awareness. Together, we explore:</p><ul><li><p>How and why it’s important to explore deeper meanings during a sabbatical</p></li><li><p>The significance of rites of passage and vision quests as transformative experiences</p></li><li><p>Why creating safe spaces for transformation is crucial</p></li><li><p>How addressing root causes of dissatisfaction leads to lasting change</p></li><li><p>The power of nature connection for self-awareness and growth</p></li><li><p>How addiction to routine can hinder personal growth and transformation</p></li><li><p>Ways indigenous wisdom can guide modern leadership practices</p></li><li><p>Why sabbaticals can be opportunities for profound personal insights</p></li><li><p>The ongoing journey of self-discovery and personal evolution</p></li></ul><p><strong>Chapters</strong></p><p>00:00 Introduction to Sabbatical Stories</p><p>01:12 Meet Kat: From Executive to Shaman</p><p>06:05 The Nature of Transformation</p><p>09:47 Rites of Passage and Vision Quests</p><p>14:14 The Call for Change</p><p>19:46 Personal Journeys and Insights</p><p>25:52 The Power of Nature and Self-Discovery</p><p>31:24 Advice for Contemplating a Vision Quest or Sabbatical</p><p><strong>Guest bio: </strong>Kat Sforcina is a serial entrepreneur, NED and c-suite executive turned initiated shaman now bridging these worlds together to bring the Power of Connection, Soul and the Sacred to the future of life, leadership, innovation & Impact.</p><p>Connect with Kat on <a href="https://www.linkedin.com/in/kathrynsforcina/"><u>LinkedIn</u></a> and learn more about her work at <a href="http://www.transformingtribes.com/"><u>Transforming Tribes</u></a> and <a href="http://www.wildtribes.com.au/"><u>Wild Tribes</u></a></p><p><strong>Other episodes you may enjoy: </strong></p><ul><li><p>How to Master the Art of Sabbaticals and Career Breaks with Katrina McGhee</p></li><li><p>How a Career Break helped Steve Duke Pivot Professionally and Rediscover Fun</p></li></ul><p><strong>Get in touch: </strong>If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - <a href="https://www.instagram.com/sabbaticalstoriespodcast"><u>@Sabbaticalstoriespodcast</u></a> or reach out on <a href="https://www.linkedin.com/in/bexthomas/"><u>LinkedIn</u></a>, I’m Bex Thomas.</p><p><strong>Career transition, sabbatical and career break coaching: </strong></p><p>I’m a coach who supports individuals through pivotal moments of transition in both their personal and professional lives. I support those who are facing a crossroads to discover clarity. Working with you I empower you to invest in a future version of yourself that will make you proud. Through personalised coaching sessions and my signature career transition and sabbatical programs I aim to provide a supportive and nurturing environment for you to explore your values, strengths and goals. More importantly I coach you to intentionally design your next chapter by redefining what success looks like to you and then implementing it.</p><p><strong>Feel Good Getaways -</strong><a href="https://feelgood-getaways.com/"><strong> https://feelgood-getaways.com/</strong></a></p><p><strong>With special thanks to: </strong></p><p>Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. </p><p>Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:</p><p><a href="https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA"><u>https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA</u></a></p><p>Website - <a href="https://joannacooke.co.uk"><u>https://joannacooke.co.uk</u></a></p><p>YouTube - <a href="https://www.youtube.com/c/joannacooke"><u>https://www.youtube.com/c/joannacooke</u></a></p><p>Instagram - <a href="https://www.instagram.com/joanna.cooke/"><u>https://www.instagram.com/joanna.cooke/</u></a></p><p>Facebook - <a href="https://www.facebook.com/joannacookemusic/"><u>https://www.facebook.com/joannacookemusic/</u></a></p><p><strong>Keywords: </strong>sabbatical, transformation, indigenous wisdom, vision quest, personal growth, leadership, nature connection, rites of passage, self-awareness, corporate culture</p>
March 19, 2025
<p>In this episode of Sabbatical Stories, Juliana Marchian shares her transformative journey from a teaching assistant in Romania to a travel coach and writer. She discusses her first long-term solo trip to Morocco, the impact of travel on her personal development, and how Couchsurfing helped her connect with her inner courage. Together, we explore:</p><ul><li><p>How taking a sabbatical doesn't have to be a year-long commitment.</p></li><li><p>Solo travel, the challenges she faced, including language barriers and self-doubt. </p></li><li><p>Why transformative experiences often come from stepping out of comfort zones.</p></li><li><p>How traveling regularly helps maintain personal growth and prevents regression.</p></li><li><p>The challenges that come with a shift in career and how to overcome them. </p></li><li><p>The importance of taking baby steps and listening to oneself and not rushing into big changes.</p></li><li><p>The reality that building connections and positioning oneself as an expert takes time and effort. </p></li><li><p>Why ignoring negative opinions from others is crucial for personal growth.</p></li></ul><p><strong>Chapters</strong></p><p>00:00 Introduction to Sabbatical Stories</p><p>01:59 luliana's Transformative Journey Begins</p><p>10:30 The Power of Solo Travel</p><p>17:36 Life After Morocco: Embracing Change</p><p>20:34 Overcoming Challenges in Career Transition</p><p>25:06 Balancing Work and Travel</p><p>32:54 Lessons Learned and Tips for Future Travelers</p><p><strong>Guest bio: </strong>Iuliana Marchian is a certified transformational solo travel coach and the founder of <a href="https://travelingauthentic.com/index.php/start-here/"><u>Authentic Travels </u></a>- a community of people who connect to their authentic self through solo travel. Iuliana went from codependency and a depressive personality to traveling solo over the world for +10 years to completely transforming herself on a mental, emotional and psychological level. She strongly believes that each of us has their own authentic travel style and that solo travel is the fastest and most efficient way to find that, including personal and spiritual development. This led her to becoming the first certified travel coach in Romania, and managing the first business in Romania with a focus exclusively on travel coaching. </p><p>As a travel writer, she has written for various worldwide outlets such as Inside Himalayas, Matador Network and Culture Trip. Her transformational memoir “Balak! Balak! - Six weeks in Morocco'' is the first one in a book series planned to be continued with more motivational and inspirational stories from her solo trips.</p><p>Connect with Iuliana on <a href="https://www.linkedin.com/in/iuliana-marchian/"><u>LinkedIn </u></a></p><p><strong>Get in touch: </strong>If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - <a href="https://www.instagram.com/sabbaticalstoriespodcast"><u>@Sabbaticalstoriespodcast</u></a> or reach out on <a href="https://www.linkedin.com/in/bexthomas/"><u>LinkedIn</u></a>, I’m Bex Thomas.</p><p><strong>Career transition, sabbatical and career break coaching: </strong></p><p>I’m a coach who supports individuals through pivotal moments of transition in both their personal and professional lives. I support those who are facing a crossroads to discover clarity. Working with you I empower you to invest in a future version of yourself that will make you proud. Through personalised coaching sessions and my signature career transition and sabbatical programs I aim to provide a supportive and nurturing environment for you to explore your values, strengths and goals. More importantly I coach you to intentionally design your next chapter by redefining what success looks like to you and then implementing it.</p><p><strong>Feel Good Getaways -</strong><a href="https://feelgood-getaways.com/"><strong> https://feelgood-getaways.com/</strong></a></p><p><strong>With special thanks to: </strong></p><p>Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. </p><p>Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:</p><p><a href="https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA"><u>https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA</u></a></p><p>Website - <a href="https://joannacooke.co.uk"><u>https://joannacooke.co.uk</u></a></p><p>YouTube - <a href="https://www.youtube.com/c/joannacooke"><u>https://www.youtube.com/c/joannacooke</u></a></p><p>Instagram - <a href="https://www.instagram.com/joanna.cooke/"><u>https://www.instagram.com/joanna.cooke/</u></a></p><p>Facebook - <a href="https://www.facebook.com/joannacookemusic/"><u>https://www.facebook.com/joannacookemusic/</u></a></p><p><br></p>
March 13, 2025
<p>In this conversation, Sahara Rose shares her transformative journey from a broke college student to the founder of the Travel Coach Network. Sahara emphasises the importance of community, personal growth, and the challenges she faced while building her business. She offers valuable advice for those considering a career break or looking to start their own entrepreneurial journey encouraging aspiring entrepreneurs to trust their instincts. Together, we explore:</p><ul><li><p>How travel after College turned into a 10-year sabbatical to travel the world</p></li><li><p>Her unconventional approach of taking a career break before her career had even really begun</p></li><li><p>The financial strategies she employed to support her travels</p></li><li><p>How her experiences led her to create a unique niche in travel coaching</p></li><li><p>Why she created the world's first ICF accredited travel coaching program</p></li><li><p>The power of knowing what you don’t want in order to design a life that truly fits.</p></li><li><p> How all that is between you and creating a career that doesn't exist is mind set.</p></li></ul><p><strong>Chapters</strong></p><p>00:00 Introduction to Sabbatical Stories and Sahara Rose</p><p>03:06 Sahara Rose's Journey: From College to Travel Coach</p><p>05:49 The Decision to Take a Sabbatical</p><p>09:05 Financial Strategies for Long-Term Travel</p><p>11:53 The Evolution of Travel Intentions</p><p>15:10 Researching the Travel Coaching Industry</p><p>18:09 Defining Travel Coaching</p><p>21:14 The Growth of Sahara's Business</p><p>23:56 Building a Global Community of Travel Coaches</p><p>26:55 Advice for Aspiring Entrepreneurs</p><p>29:47 The Future of Travel in Sahara's Life</p><p>32:46 Top Three Tips for Taking a Sabbatical</p><p>Sahara Rose De Vore is a visionary in the travel industry, reshaping how we view, plan, and experience travel. After spending a decade traveling solo to 84 countries, she discovered a missing piece in the industry, the need to approach travel with deeper intention and purpose. </p><p>This realisation led her to found <a href="https://thetravelcoachnetwork.com/" target="_blank" rel="ugc noopener noreferrer">The Travel Coach Network (TCN)</a>, a global community of travel professionals who believe in the transformative power of travel. She also launched the world’s first and only <a href="https://thetravelcoachnetwork.mykajabi.com/the-travel-coach-program" target="_blank" rel="ugc noopener noreferrer">ICF-accredited Travel Coach Certification Program</a>, bridging the gap between travel and personal development.</p><p>Sahara’s expertise has been featured in Forbes, Conde Nast Traveller, Business Insider, CNN Travel, USA Today, and more. She is also a TEDx speaker and the author of <a href="https://www.amazon.com/Hey-You-Just-Countries-Designing/dp/1091048878" target="_blank" rel="ugc noopener noreferrer">Hey You, Just Go!</a></p><p>Connect with Sahara on <a href="https://www.linkedin.com/in/sahara-rose-de-vore-4b8bb394/" target="_blank" rel="ugc noopener noreferrer">LinkedIn </a></p><p><strong>Get in touch: </strong>If you are interested in sharing your sabbatical story, we would love to hear from you. Buzz us a DM on Instagram - <a href="https://www.instagram.com/sabbaticalstoriespodcast" target="_blank" rel="ugc noopener noreferrer">@Sabbaticalstoriespodcast</a> or reach out on <a href="https://www.linkedin.com/in/bexthomas/" target="_blank" rel="ugc noopener noreferrer">LinkedIn</a>, I’m Bex Thomas.</p><p><strong>Career transition, sabbatical and career break coaching: </strong></p><p>I’m a coach who supports individuals through pivotal moments of transition in both their personal and professional lives. I support those who are facing a crossroads to discover clarity. Working with you I empower you to invest in a future version of yourself that will make you proud. Through personalised coaching sessions and my signature career transition and sabbatical programs I aim to provide a supportive and nurturing environment for you to explore your values, strengths and goals. More importantly I coach you to intentionally design your next chapter by redefining what success looks like to you and then implementing it.</p><p><strong>Feel Good Getaways -</strong><a href="https://feelgood-getaways.com/" target="_blank" rel="ugc noopener noreferrer"><strong> https://feelgood-getaways.com/</strong></a></p><p><strong>With special thanks to: </strong></p><p>Aunty B at the Flaxen, our amazing, talented and patient producer whose expertise helps make this podcast shine. </p><p>Joanna Cooke, whose soulful blend of smooth vocals we are lucky enough to use throughout the show. Listen and connect with Joanna via your favourite medium:</p><p><a href="https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA" target="_blank" rel="ugc noopener noreferrer">https://open.spotify.com/artist/7EyKy53TsVFLJFZFyYzBZQ?si=HaCSIRCETS2uYB3LBLcrWA</a></p><p>Website - <a href="https://joannacooke.co.uk" target="_blank" rel="ugc noopener noreferrer">https://joannacooke.co.uk</a></p><p>YouTube - <a href="https://www.youtube.com/c/joannacooke" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/c/joannacooke</a></p><p>Instagram - <a href="https://www.instagram.com/joanna.cooke/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/joanna.cooke/</a></p><p>Facebook - <a href="https://www.facebook.com/joannacookemusic/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/joannacookemusic/</a></p>
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