by Kathleen Stark
Welcome to the Sacred Gatherings Podcast formally known as the WOO-WOO Therapist Podcast. Sacred Gatherings Podcast is created by Kathleen Stark a therapist, a life coach, an empath, and intuitive. Creating a safe and sacred community to engage in healing, learning, and growing. Each week tune in to listen to different topics about mental health, integrating spiritual development with our healing journey, storying telling, and inner wisdom with some dark humor. The Sacred Gatherings Podcast is a safe and sacred community for the collectives on their soul’s journey.
Language
🇺🇲
Publishing Since
9/7/2022
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May 3, 2024
<p>Episode Overview:</p> <ul> <li>Introduction to Dr. Don St John: Psychotherapist, Teacher, Author</li> </ul> <p><br></p> <ul> <li>Deep Dive into Healing and Human Potential</li> </ul> <p><br></p> <ul> <li>Understanding the Four Essential Components: Somatic, Psycho-Emotional, Relational, Spiritual</li> </ul> <p><em> </em>About Dr. Don St John: Dr. Don St John is a distinguished psychotherapist, educator, and author with extensive experience spanning more than fifty years across psychological, somatic, relational, and spiritual domains. His unique perspective on healing emphasizes the interplay between the body, mind, emotions, relationships, and spirituality, offering a comprehensive framework for understanding and fostering human potential.</p> <p><br></p> <p>To connect or learn more about Dr. Don St. John: </p> <p>Website: https://pathsofconnection.com/</p> <p>IG: @drdonstjohn </p> <p>Key Points Discussed:</p> <ol> <li><p><strong>Background and Experience</strong></p> <p>Dr. Don St John's Journey in Psychology and Healing with over fifty years of experience in psychological, somatic, relational, and spiritual realms</p> </li> <li><p><strong>The Four Essential Components of Healing</strong><br>a. <strong>Somatic (Body)</strong></p> <ul> <li>Importance of the body in the healing process</li> <li>How bodily experiences impact mental and emotional states</li> </ul> <p>b. <strong>Psycho-Emotional</strong></p> <ul> <li>Exploring the mind and emotions</li> <li>Addressing psychological wounds and traumas</li> </ul> <p>c. <strong>Relational</strong></p> <ul> <li>Understanding the role of relationships in healing</li> <li>Impact of social connections on well-being</li> </ul> <p>d. <strong>Spiritual</strong></p> <ul> <li>Definition of spirituality in the context of healing</li> <li>Integrating spiritual practices into therapeutic work</li> </ul> </li> <li><p><strong>Interrelation of Components</strong></p> <ul> <li>How these components intersect and influence each other</li> <li>Holistic approach to healing and personal growth</li> </ul> </li> <li><p><strong>Healing Techniques and Practices</strong></p> <ul> <li>Practical methods for addressing each component</li> <li>Tools for therapists and individuals to promote healing</li> </ul> </li> </ol> <p> Thank you for listening to today's podcast. I hope this episode provided valuable insights into the fundamental aspects of healing encompassing mind, body, and spirit. If you enjoyed today's podcast, please consider leaving a review. Your review helps this podcast reach those who are meant to hear today's message. As always, I am grateful for your support.</p> <p><br></p> <p>To connect with Kathleen:</p> <p><br></p> <p>Website: <a href="https://www.kathleenstark.co/" target="_blank" rel="noopener noreferer">https://www.kathleenstark.co/</a> </p> <p>IG: @woo_woo_therapist</p> <p><br></p> <p>Email: <a href="https://www.kathleenstark.co/" target="_blank" rel="noopener noreferer">[email protected]</a> </p> <p> </p>
March 5, 2024
<p> Join me in this episode as I explore the simplicity of smaller circles, the richness of authentic connections, and the joy of finding soul sisters who truly understand the essence of authenticity. Cheers to new beginnings! </p> <p><br></p> <p>Todays' discussion:</p> <ol> <li>The impact of turning 50 and the shift in perspectives.</li> <li>Exploring the evolution of friend circles over time.</li> <li>Embracing the beauty of a smaller, more meaningful circle.</li> <li>The role of boundaries in fostering meaningful connections</li> <li>Choosing authenticity over struggling with challenging relationships.</li> <li>The importance of real, soulful conversations.</li> <li>Creating connections where judgment has no place.</li> </ol> <p>Today I encourage listeners to reflect on their own journey, and inviting you to share your experience's on creating authentic deeper connections.</p> <p> #SacredGatheringsPodcast #authenticconnections #embraceChange #soulsisters #soulfamily</p> <p>To connect with Kathleen: </p> <p>Website: <a href="https://www.kathleenstark.co/">https://www.kathleenstark.co/</a></p> <p>IG: @woo_woo_therapist</p> <p>Email: [email protected]</p> <p><br></p>
February 15, 2024
<p> In today episode of Sacred Gatherings, I challenge the "love and light" healing approach, exploring six crucial lessons from a four-year personal journey. </p> <p>I cover topics like:</p> <ul> <li>Energetic sensitivity</li> <li>Rewriting financial narratives </li> <li>Confronting perfectionism</li> </ul> <p>I share candid insights into fear, workaholism, binge eating and drink and trauma responses. </p> <p>I share how integrating the darkness and light guided me to unveiling unhealthy coping mechanisms, and the profound journey of facing one's shadow. </p> <p>The episode wraps up with a journal prompt to help guide listers to explore their live more deeply.</p> <p><br></p> <p>#HealingJourney #EmbraceTheShadows </p> <p><br></p> <p>To connect with Kathleen: </p> <p>Website: <a href="https://www.kathleenstark.co/">https://www.kathleenstark.co/</a></p> <p>IG: @woo_woo_therapist</p> <p>Email: [email protected] </p>
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