by Jamie Robins
Phil Askew and Jamie Robins, two coaches living in England, who acted on their urge to launch a Podcast for men in the thick of the global 2020 pandemic. The intention is to create open and authentic, conversational shows exploring a wide range of topics from mental health and mindset through to purpose, mission and direction. Season 3 - Jamie is now flying solo interviewing man from all around the world about what it means to be a man in this modern time. Please like and subscribe to my podcast that will help us reach more men and continue to have these amazing conversations!
Language
🇺🇲
Publishing Since
11/9/2020
Email Addresses
1 available
Phone Numbers
0 available
December 31, 2024
<p>In this episode of Safe Harbor, Jamie, a professional men's coach, welcomes his good friend and fellow coach, Richard Jones, for a candid conversation around a metaphorical fire. They discuss the challenges of male vulnerability, particularly in the context of the recent COVID-19 pandemic and its lingering social anxieties. The discussion touches on the importance of being open and vulnerable in friendships and the benefits of improv and circling exercises. Jamie shares his journey with social media, emphasizing how platforms like TikTok can provide instant support to men in need. Throughout the conversation, they advocate for breaking the cycle of emotional suppression in men and provide insights into somatic coaching and emotional intelligence.</p> <p><br /></p> <p>00:00 Welcome to Safe Harbor</p> <p>00:45 Introducing Richard Jones</p> <p>01:33 The Impact of COVID on Vulnerability</p> <p>02:18 Struggles with Social Reconnection</p> <p>03:00 The Importance of Safe Spaces</p> <p>13:30 The Urge to Fix Problems</p> <p>16:08 Exploring Improv and Circling</p> <p>22:43 First Impressions and Intimidation</p> <p>23:21 The Importance of Sharing Feelings</p> <p>23:55 Curiosity in Coaching</p> <p>24:21 Somatic Coaching and Emotional Intelligence</p> <p>25:24 Navigating Social Interactions</p> <p>26:20 ADHD and Decision Making</p> <p>28:21 The Power of Social Media</p> <p>30:52 The Impact of Vulnerability</p> <p>39:10 Breaking the Cycle for Future Generations</p> <p>41:02 Concluding Thoughts and Farewell<br /></p>
June 5, 2024
<p><strong>Embracing Vulnerability & Connection - Christopher Veal</strong></p> <p><em>In this episode of Safe Harbour, with the challenge of a dodgy Internet connection...</em> </p> <p>Host Jamie Robins and guest Christopher Veal engage in a heartfelt conversation about the importance of vulnerability and connection for men. </p> <p>They discuss the challenges men face in seeking help, the significance of emotional intelligence, and how to navigate grief and personal growth. Through their personal experiences and reflections, they explore how societal norms and personal narratives shape male behavior, and the importance of authentic connections for emotional well-being. </p> <p>They also touch on the role of fathers in modeling healthy behaviors for their children. As the episode unfolds, they emphasize the need for men to support each other, seek therapy without stigma, and embrace their full emotional spectrum. The episode concludes with a mention of Christopher’s upcoming book on inclusive leadership. 00:00 Introduction to Safe Harbor Podcast 01:22 Meet Christopher Veal 02:49 Discussing Vulnerability and Grief 09:22 The Importance of Connection 15:48 Self-Reflection and Personal Growth 18:29 Navigating Fatherhood and Personal Growth 18:50 The Importance of Therapy and Friendship 20:17 Breaking the Stigma Around Men's Mental Health 23:18 Emotional Intelligence and Gender Norms 26:14 Modeling Healthy Masculinity for the Next Generation 29:06 The Role of Accountability and Integrity 31:28 Upcoming Projects and Reflections 33:13 Conclusion and Final Thoughts</p> <p><br></p> <p><strong>Book a Complimentary Coaching session with Jamie </strong></p> <p>https://jamiecoach.com</p> <p><strong>Instagram</strong></p> <p><strong>@jamie_mens_coach</strong></p> <p><br></p> <p><strong>Christopher Veal</strong></p> <p>A former Marine officer, combat veteran, and black man with 25 years of experience in talent development, Christopher supports leaders to embrace the vulnerability, courage, and compassion required in elevating their leadership influence and creating leaders with greater impact and results. He has worked in government, healthcare, tech, and banking to help grow internal leadership talent and capacity. </p> <p>He is the author of <em>The Whole Man</em>, and host of <em>The Vulnerable Man</em> podcast.LinkedIn: </p> <p><a href="https://www.linkedin.com/in/christopherveal/" target="_blank">https://www.linkedin.com/in/christopherveal/</a></p> <p>The Whole Man: <a href="https://www.wholemanjourney.com/" target="_blank">https://www.wholemanjourney.com/</a></p> <p>The Vulnerable Man podcast: <a href="https://www.vulnerable-man.com/" target="_blank">https://www.vulnerable-man.com/</a><br></p> <p><br></p> <p><br></p> <p><br></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/safe-harbour/message
June 4, 2024
<p><strong>Navigating Fatherhood & Modern Masculinity - Ken Mossman</strong></p> <p>In this episode of Safe Harbor, host Jamie welcomes Ken Mossman, a seasoned men's coach, to discuss the complexities and realities of modern fatherhood and masculinity. They delve into the importance of having real conversations with your children, the impact of social media on relationships, and the cultural loss of eldership and rites of passage. They also touch on the challenges of guiding young men in a world filled with negative influences. Through personal anecdotes and professional insights, Jamie and Ken offer a heartfelt dialogue on what it means to be a man today.</p> <p><br></p> <p>00:00 Introduction to Safe Harbor Podcast</p> <p>01:40 Welcoming Ken Mossman</p> <p>03:12 The Importance of Eldership</p> <p>07:09 Dad's Camp and Fatherhood</p> <p>11:56 Challenges Facing Young Men Today</p> <p>20:52 The Role of Rites of Passage</p> <p>25:06 Creating Open Conversations with Kids</p> <p>32:52 Ken's Personal Story on Parenting</p> <p>37:47 Conclusion and IAM Program</p> <p>39:20 Closing Remarks and Call to Action</p> <p><br></p> <p> You can reach can on the following links below:</p> <p><br></p> <p><a href="https://kenmossman.com/" target="_blank">Website</a></p> <p><a href="https://kenmossman.com/iam/" target="_blank">IAM</a> </p> <p><a href="https://www.buzzsprout.com/1152686" target="_blank"><strong>Podcast</strong></a></p> <p><a href="https://www.linkedin.com/in/ken-mossman/" target="_blank">LinkedIn</a></p> <p><a href="https://www.linkedin.com/company/integratedadultman/" target="_blank">IAM LinkedIn </a></p> <p><a href="https://www.facebook.com/100063602041438/" target="_blank">FaceBook </a></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/safe-harbour/message
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