by Safe Haven Sanctuary
Instagram: https://www.instagram.com/safehavensanctuary_/ Website: https://www.samanthasafehavensanctuary.com/ YouTube: https://www.youtube.com/@safehavensanctuary-samanth514 Welcome to Safe Haven Sanctuary by Samantha Gilhooly, your sacred space where we talk about all things conscious dating, creating harmonious relationships, self-worth, self-concept, trauma and of course spirituality. You can expect to find helpful clinical and spiritual tools to integrate on your journey of life from relationship with others to the very most important relationship with yourself!
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Publishing Since
1/3/2024
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April 21, 2025
<p><strong>Summary: </strong></p><p>- Do you like the version of yourself that shows up in your social environments?</p><p>- Your boundaries shape both your inner world and your external reality—treat them as sacred.</p><p>- What are your core values and beliefs? If you don’t know them, how can you show up authentically?</p><p>- Navigating the fear of rejection or not fitting in—and how that impacts your choices.- The difference between gossiping vs. expressing your feelings about something that happened.</p><p>- How to hold your center in environments where gossip is the norm.</p><p>- The power of being discerning with your energy and who you spend time with.</p><p>- Reassessing relationships: choosing how you want to show up and what dynamics still feel aligned.</p><p>- Exploring relationships through intention and intuition instead of autopilot habits.</p><p>- My personal stories about holding stronger boundaries in both new and long-standing dynamics.</p><p>- What to do if you feel like you can’t say no to someone—how to reclaim your voice and truth.</p><p>- Leading your life from your truth without needing to harden or carry guilt.</p><p>- Standing strong in your core values creates alignment in both your internal and external world.</p><p>- When someone is “showing up” the right way, but your intuition or body feels off—explore it. Is it fear or trauma? Your body will tell you.</p><p>- Surround yourself with people who don’t project their wounds onto you.</p><p>- Be mindful of who you share your struggles with—some people reflect from their own unhealed experience instead of holding space or asking powerful questions.</p><p>- Every decision you make shifts your frequency and opens up an entirely new timeline. Choose consciously.</p><p>-------</p><p><strong>WORK WITH ME: </strong></p><p><strong>Apply for my 1:1's here:</strong> </p><p>https://forms.gle/C7A2Hs1D1roDHZio6 </p><p><strong>BOOK A 1:1 VIP DAY WITH ME!!</strong></p><p>https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 </p><p><strong>Get my Inner Child Healing Course:</strong></p><p>https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop </p><p><strong>Unleashing Your Unshakeable Inner Confidence Course: </strong>https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp </p><p><strong>Get a 1:1 Energy Healing Package:</strong></p><p>https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body</p>
April 15, 2025
<p>Summary: </p><p>- A deep dive into the emotional landscape of friendship breakups—why they happen and how to move through them with grace.</p><p><br></p><p>- How to use reflection as a tool for healing, self-awareness, and calling in more harmonious friendships moving forward.</p><p><br></p><p>- Vulnerable personal stories where I share both the light and shadow of my own experiences with friendships—what felt aligned and what HAD TO GO (both people and parts of myself)</p><p><br></p><p>- An honest look at the ways I’ve shown up in the past as not the best friend, and how that awareness has shaped the way I hold relationships today.</p><p><br></p><p>WORK WITH ME: </p><p><br></p><p>Apply for my 1:1's here: </p><p>https://forms.gle/C7A2Hs1D1roDHZio6 </p><p><br></p><p>Book a Breakthrough Intensive Call:</p><p>https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 </p><p><br></p><p>Get my Inner Child Healing Course:</p><p>https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop </p><p><br></p><p>Unleashing Your Unshakeable Inner Confidence Course: </p><p>https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp </p><p><br></p><p>Get a 1:1 Energy Healing Package:</p><p>https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body </p>
April 7, 2025
<p><strong>In this episode, I had the ABSOLUTE honour of interviewing Christina Rice AKA Christina the Channel.</strong> </p><p><br></p><p>Christina Rice is an intuitive channel, celebrity energy healer, and manifestation expert. With a background as a holistic nutritionist and a business coach prior to her work as a spiritual mentor, she has been coaching high-achievers for close to a decade. She is the founder of Ahai 7D Energy Healing, a five-time best-selling author, founder of QRTZ spiritual lifestyle brand, and the founder of Golden Hour Publishing house. She has worked with countless CEOs, founders, influencers, and professionals looking to optimize their performance, find full alignment, and create freedom in their lives. Through no BS guidance, Christina helps you access your own inner truth, get out of your own way, and master the energetics of money, health, and relationships so you can create the reality you truly desire.</p><p><br></p><p><strong>Here's what we dive into:</strong></p><ul><li><p>Energy work is the foundation for healing, alignment, and transformation in all areas of life.</p></li><li><p>Christina shares her journey as a psychic and intuitive, and how reclaiming her directness helped her return to her truth.</p></li><li><p>Being direct from a place of love strengthens your relationships, expands your business, and signals readiness for visibility.</p></li><li><p>Suppressing your truth leads to resentment and emotional disconnection, especially in romantic partnerships.</p></li><li><p>In relationships, trying to coach or fix your partner puts you in a masculine “mothering” role—true support means asking how they want to be supported.</p></li><li><p>Bioindividuality matters: not everything works for everyone—clarity comes from tuning into your unique energy and what actually works for you.</p></li><li><p>Discomfort as an expander towards what you really want!</p><p><br></p><p><strong>Christina's Links: </strong></p><p>Website: www.christinathechannel.com</p><p>Personal IG: @christinathechannel</p><p>Podcast IG: @multidimensionalpod</p><p>Next Level You (free 7-day trial): https://christinathechannel.com/membership/ </p><p>-----------</p><p><strong>Work With Me: </strong></p><p>Apply for my 1:1's: https://forms.gle/8ze5GB6E77jXGkN99</p><p>Breakthrough Call: https://stan.store/SafeHavenSanctuary/p/book-a-11-call-with-me-hplw9 </p><p>Energy Healing: https://stan.store/SafeHavenSanctuary/p/energy-healing--recalibrating-the-mind-and-body </p><p>Inner Child Healing Masterclass: https://stan.store/SafeHavenSanctuary/p/sacred-inner-child-healing-workshop</p><p>Confidence Course: https://stan.store/SafeHavenSanctuary/p/get-started-with-this-amazing-course-wystp</p><p>Free Energy Clearing for Trusting Intution: https://stan.store/SafeHavenSanctuary/p/free-energy-clearing-for-intuitiontrust</p></li></ul>
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