by Antonio Fowler, Kris Smith
Mental Health in our society today has such a bad reputation associated with it. With this podcast, by diving deep into topics about mental health and having discussions about mental health, we hope to break the negative stigma attached to mental health and how it effects individuals today.
Language
🇺🇲
Publishing Since
12/27/2021
Email Addresses
1 available
Phone Numbers
0 available
August 28, 2024
<p>Season 3 Finale Episode</p> <p>Emotional courage is the courage to feel. </p> <p>It's what stands between us and the difficult things we must do. </p> <p>Emotional courage grows stronger when you practice it—by taking a risk, making a decision, or otherwise following through when you may not be comfortable doing so.</p> <p><br></p> <p>Shoutout to Lisa for the topic recommendation</p>
July 31, 2024
<p>There's coping mechanisms, and then there's expressive outlets. Although both are beneficial, we have to be mindful of of our outlets becoming coping mechanisms.</p>
July 17, 2024
<p>Trauma is something that almost everyone in today's world is is affected by, and when associated with unforgiveness it does more harm than good to our mental health.</p> <p>Join us in the "Safe Space" as we talk about Trauma, Forgiveness and Un-forgiveness.</p>
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