by 健康管理師-蔡惠婷
分享身心健康資訊的平台！ 身不離心，心不離身， 身心平衡，回到健康、平靜、安頓。 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
12/6/2023
Email Addresses
1 available
Phone Numbers
0 available
April 17, 2025
夏天汗流浹背，真的超崩潰！ 你是不是也有這些困擾👇 👉 一出汗就全身發癢？ 👉 衣服貼著皮膚一整天，開始紅紅癢癢？ 👉 孩子或自己身上狂冒疹子、抓不停？ 這些情況，很可能是「汗液刺激」、「濕疹」或「皮膚炎」在搞鬼！ 高溫又潮濕，就是它們最活躍的季節！👿 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
April 15, 2025
你有沒有發現家中長輩🔍有時會忘記剛剛講過的話、找不到東西，甚至連家人名字都要想一下？🤔 這可能不只是「老了」那麼簡單，而是**失智症的警訊**！😲 雖然失智症目前無法治癒，但好消息是 👉 **我們可以透過生活習慣來降低風險！** 🎯 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
March 25, 2025
今天我們來聊聊慢跑，不是那種拼命狂奔，而是輕鬆的慢跑，如何透過正確的方法讓你跑得更健康、更年輕，甚至比走路更護膝！ -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
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