<p>我是物理治療師Yuwen，邀請你在一個安全、舒適的空間裡，來一場身體與意識的旅行，一起出發囉 <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
8/5/2022
Email Addresses
1 available
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April 4, 2024
<p>這幾天頻繁的地震，你還好嗎？ <br />身體是否平安？ <br />心裡是否讓柔軟到來了？ <br /> <br />今天這集 <br />是目前時長最長的撫心琴琴聲 <br />讓核桃木撫心琴（單音琴）帶領這趟旅程 <br />旅途中 <br />少了話語的陪伴 <br />多了獨處的安穩 <br /> <br />邀請你 <br />在開頭留白處，讓呼吸、讓心 落下 <br />在聆聽琴聲時，感受心境（或身體）和琴聲的互動 <br />在收聽的時候，可以用適合自己的音量 <br />在尾聲到來時，讓身體和意識獨處一段時間 <br /> <br /> <br />如果有使用KKBOX的旅伴，在KKBOX裡聽琴聲 <br />會更貼近實際的琴聲 <br />和Apple Podcast的聲音有差異唷 <br /> <br />希望這趟旅程，能在夜裡，陪伴著你 <br />願平安 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9" target="_blank">https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9/comments">https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
February 15, 2024
<p>好久不見，最近過得好嗎？ <br /> <br />今天這集 <br />適合在 過年、過節，或是大型社交活動後 <br />讓意識慢慢的回到自己身上 <br /> <br />邀請你～ <br />用喜歡的音量，在安全、自在的空間裡 <br />和撫心琴一起，在意識和身體的交界處，相遇 <br /> <br />希望這趟旅程，能陪伴著你，回到最初 <br /> <br />如果享受或驚訝於路途上的風景 <br />請記得按下訂閱和分享給親朋好友 <br />也歡迎按下方連結，贊助創作經費唷 <br />期待下次的旅程，也有你的參與 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9" target="_blank">https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9/comments">https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
December 1, 2023
<p>今天這集聊聊，按摩 <br /> <br />旅伴們有定期去按摩的習慣嗎？ <br /> <br />關於按摩，聽說...... <br /> <br />o精油按摩、腳底按摩、泰式按摩都聽過，但瑞典式按摩？ <br />o按摩是醫療行為嗎？ <br />o日常做的按摩跟物理治療師的按摩，一樣嗎？ <br />o身體已經有症狀、有不舒服了，可以按摩嗎？ <br />o按摩會痛是因為按對點，越痛越放鬆？ <br />o什麼狀況不適合按摩？ <br /> <br /> <br />今天是第60集，希望能順利迎接100集的來到 <br />忙碌退散、環境音退散、拖延症退散 <br />家人們作息都穩定、夜晚都是好天氣 <br /> <br />順便...得意地跟旅伴們分享 <br />被我做過 瑞典式按摩 的旅伴們 <br />10個人，有7個說「身體很久～沒有那麼鬆了」 <br />剩下3個人，睡昏，不知道發生什麼事的醒來XD <br /> <br /> <br />如果享受或驚訝於路途上的風景 <br />請記得按下訂閱和分享給親朋好友 <br /> <br />也歡迎按下方連結，贊助創作經費唷 <br />期待下次的旅程，也有你的參與 <br /> <br />小額贊助支持本節目： <a href="https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9" target="_blank">https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9</a> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9/comments">https://open.firstory.me/user/cl6gbh05401ht01xk5bxjbnq9/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
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