by Sleep, my friend
<p>"Sleep, my friend" is a podcast we created for those who have trouble quieting their minds. Our hope is that listeners will be able to relax and find purpose in their lives through this podcast.</p>
Language
🇺🇲
Publishing Since
5/22/2024
Email Addresses
1 available
Phone Numbers
0 available
April 15, 2025
<p>Everyone longs for a romantic relationship filled with happiness. However, it’s important to remember that all relationships, including romantic ones, involve differences, challenges, and inevitable conflicts. Just because a relationship appears perfect doesn’t mean there are no conflicts. A healthy relationship is not solely made up of joyful moments; it also includes conflicts as part of its dynamics. </p><p>But what happens when a once-beautiful romantic relationship becomes unhealthy and emotionally draining? Emotional exhaustion occurs when someone expends a significant amount of their energy, both mentally and emotionally. This state is typically influenced by prolonged stress, anxiety, or other negative emotional experiences. Emotional exhaustion can lead to fatigue and unhappiness. To overcome it, individuals need support, self-care, and the continuous development of positive emotional experiences. </p><p><span>Listen to other episodes </span><a href="https://redcircle.com/shows/e79c851a-0fe8-479a-91a2-9f1daf6f9d38?_gl=1%2Addqizt%2A_gcl_au%2AMzI3NDQ3NTA5LjE3MzQyOTU1ODU.%2A_ga%2AMTg3MDc0NDAxMi4xNzM0Mjk1NTg2%2A_ga_KVZ47LYJWW%2AMTczNzU5MjcyMy4xOTUuMS4xNzM3NTkyNzUwLjAuMC4w" rel="nofollow">Sleep, my friend Podcast</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/sleep-my-friend/donations'>https://redcircle.com/sleep-my-friend/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
April 7, 2025
<p>Every relationship inevitably faces conflict or arguments; this is a natural part of any partnership and can even provide an opportunity for deeper understanding. However, how we handle and respond to these conflicts is crucial in determining whether the relationship will strengthen or fall apart. Unfortunately, many couples unknowingly engage in behaviors that exacerbate the situation during arguments. Driven by heightened emotions or a desire to "win," certain actions can severely damage trust and communication within the relationship. </p><p><span>Listen to other episodes </span><a href="https://redcircle.com/shows/e79c851a-0fe8-479a-91a2-9f1daf6f9d38?_gl=1%2Addqizt%2A_gcl_au%2AMzI3NDQ3NTA5LjE3MzQyOTU1ODU.%2A_ga%2AMTg3MDc0NDAxMi4xNzM0Mjk1NTg2%2A_ga_KVZ47LYJWW%2AMTczNzU5MjcyMy4xOTUuMS4xNzM3NTkyNzUwLjAuMC4w" rel="nofollow">Sleep, my friend Podcast</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/sleep-my-friend/donations'>https://redcircle.com/sleep-my-friend/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
March 28, 2025
<p>Have you ever struggled to leave someone who frequently hurts you? Every time you try to walk away, a feeling of longing pulls you back. In reality, this type of relationship often causes more pain than joy. This phenomenon is known as trauma bonding, which occurs when attachment develops due to repeated toxic patterns. The longer you remain in such a relationship, the more difficult it becomes to truly let go. Here are some ways to overcome it so you can move on with greater ease. </p><p><span>Listen to other episodes </span><a href="https://redcircle.com/shows/e79c851a-0fe8-479a-91a2-9f1daf6f9d38?_gl=1%2Addqizt%2A_gcl_au%2AMzI3NDQ3NTA5LjE3MzQyOTU1ODU.%2A_ga%2AMTg3MDc0NDAxMi4xNzM0Mjk1NTg2%2A_ga_KVZ47LYJWW%2AMTczNzU5MjcyMy4xOTUuMS4xNzM3NTkyNzUwLjAuMC4w" rel="nofollow">Sleep, my friend Podcast</a></p><br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/sleep-my-friend/donations'>https://redcircle.com/sleep-my-friend/donations</a><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>
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